Flourish Fitness with Amy

Literally all four seasons in one sensory session today! 😂 Sideways rain, sunshine, wind… you name it, we had it! 🌦️💨☀️

Thank you for joining us, ladies!!! 💕 Let’s pray for some sunshine next week hehe! 🤞☀️

Message Babi Actif for your free space!
Abergele, Tuesdays 1.30pm 🫶🏼💕

✨ EXCITING NEWS, MAMA’s! ✨

I’m SO excited to announce that I’ll be starting a monthly Mum & Baby Pilates session at Studio Arts Collective in Prestatyn! 🤍👶🏼

Bring your little one along and enjoy a fun, friendly Pilates session designed especially for mums. We’ll work on safely strengthening your core, postnatal stretches and rebuilding strength, all while keeping that signature MumFit fungoing to keep your babies entertained too! 💪🏼🧘🏼‍♀️💕

📅 First session: Friday 25th September
⏰ 1:30pm
📍 Studio Arts Collective, Prestatyn

Spaces are already flying, over HALF of the spaces have gone! 😱

So if you’ve been looking for a chance to move, strengthen, stretch and have some fun with your baby in tow, this is your sign to book! 💕

🔗 Booking link is in my bio NOW!
Be quick… I have a feeling this is going to be a popular one! 👀✨

THIS WEEK’S TIMETABLE!! 🫶🏼💕

Back to it! September = new year, new me and all that! Hehe! 😜✨

I have a rare space at MumFit Lift+ this week at 11.15am due to one of my lovely ladies going away, so please message me if you’d like to grab it and come along! 💪🏼

We are literally down to the very last spaces across ALL of my classes, with some already completely SOLD OUT! 😍

Remember: Chair Pilates doesn’t need to be booked, simply turn up and join us! 🪑✨

I can’t wait to see you all there! 🫶🏼💕
Amy xx

What an amazing start to our September MumFit Lift classes today! 💪🏼✨

MumFit Lift at 10.15am, followed by our MumFit Lift+ class at 11.15am and what a gorgeous bunch of mamas and babies! 🥰
(Sorry I forgot to get the group pic at 11.15! 🤦🏼‍♀️😂)

We all enjoyed a lovely brew together afterwards ☕️ because what’s a MumFit class without a good natter and a cuppa?!

Happy Friday, lovely mamas! 💕

Cute babies, strong mamas & the best vibes. ✨

September is officially SOLD OUT 🎉 but October will be opening very soon… 👀
Keep your eyes peeled! 💗

A gorgeous Preglates evening tonight with some fabulous mamas-to-be! ✨🤰🏼💖

Preglates is such a beautiful way to stay active during pregnancy, helping with strength, mobility, posture, pelvic floor awareness and relaxation, while also giving you the chance to connect with other mums-to-be. 🥰

✨ Join us every Thursday in Abergele! ✨

Come along, move your body, meet some lovely mamas and enjoy all the wonderful benefits Preglates has to offer. 💕🤰🏼

We’d love to see you there! 🌸 Booking link in my bio 🥰

Thursday nights are for Pilates 💕✨

We connect to our breath, move with intention, and work through the 6 core principles of Joseph Pilates. We stretch, strengthen, unwind, and finish with some well-deserved relaxation. 🧘‍♀️✨

Who’s joining us? 💕

Yr Hen Ysgol, Abergele at 7.15pm

We’re back Thursday, September 3rd!
Booking link in my bio 💗