Ian Shires Massage Therapy

Treating Sports Injuries and Everyday Aches & Pains Massage Therapy is suitable for people of all ages and all levels of activity and has been shown to help people who suffer from muscular tension, stress and soreness.

My clients come from all walks of life and include office workers, housewives and sports people. I use a range of treatments to keep you and your family on the move. Treatments are from £40 per hour in fully equipped treatment rooms in the centre of Aberystwyth or Aberaeron. The Osteopaths 32North Parade, Aberystwyth SY23 2NF
Roots, 7 Water Street, Aberaeron SA46 0DG

Operating as usual

05/09/2021

Home alone✅
Cheesy playlist from the radio✅
Turned up to FULL ✅🕺

Home alone✅
Cheesy playlist from the radio✅
Turned up to FULL ✅🕺

04/09/2021
Timeline Photos 31/08/2021

Wow

Andrew Small won T33 100m gold, his first Paralympic title 🥇

22/08/2021

Excellent motivation 🙂

17/08/2021

Watch 'The Invisible Bond'

14/08/2021

😀

😀

20/07/2021

Nice day off with the family, some shade and a good book

10/07/2021

🤷‍♂️

24/06/2021

I spent 14 hours waiting for a squirrel to set off this Rube Goldberg Machine.

Amazing😮

11/06/2021

🤷‍♂️

Burn that energy! www.Lunarbaboon.com

08/06/2021

Amazing weather for seeing clients in Aberaeron today

Amazing weather for seeing clients in Aberaeron today

07/06/2021

Later start today so took the scenic route

Later start today so took the scenic route

05/06/2021

Enjoying time in nature with my family

New comic! Nature! www.Lunarbaboon.com

31/05/2021

Amazing. Right off to the monkey bars with my kids😀

20/05/2021

😀

Timeline Photos 30/04/2021

It's true😁

😂 Hands up who's guilty of this! 🙋

23/04/2021

I thought I'd take the scenic route in, today🙂

I thought I'd take the scenic route in, today🙂

10/04/2021

A Good message.

Cannot believe I am allowed to open from Monday. It will be very busy time for me! I am a bit nervous about coming back especially while pregnant, but at the same time I can’t wait.

Finally, tomorrow I have a big one to one training in my studio - I cannot wait to improve my portrait photography skills 🌿

02/04/2021

Really glad to say that I will be back from 12th April. Taking bookings now. Looking forward to seeing you and working again

Really glad to say that I will be back from 12th April. Taking bookings now. Looking forward to seeing you and working again

Timeline Photos 12/03/2021

Well it's looking like I can reopen from 12th April, all being well. Fingers crossed and take care.

🚨 LOCKDOWN UPDATE 🚨

Thanks to a real team effort across Wales, coronavirus cases are now at their lowest since mid-September. We have some headroom for a careful and phased approach to start unlocking Wales.

We’ll start by moving from stay at home to stay local.

From tomorrow, 4 people from 2 households can meet outdoors, outdoor sports facilities can open and indoor care homes visits can restart.

On Monday, primary pupils and students doing qualifications will return to school. Schools also have flexibility to bring back years 10 and 12.

Hairdressers and barbers can open from Monday by appointment for haircuts, and we hope all close contact services will be open from 12 April if public health outlook stays positive.

We’ll gradually reopen non-essential retail from 22 March. We’ll start by lifting the restrictions on what shops which are currently open can sell. Garden centres can open too.

If cases continue to fall, all shops will be able to reopen from 12 April – the same date as England.

This step-by-step approach allows us to gradually open up Wales while keeping a close eye on the virus.

First Minister Mark Drakeford will provide more details and information about funding to support businesses in the press conference at 12:15.

11/03/2021
04/02/2021

Today I'm thinking of those we've lost to cancer and how each year there are improvements on the treatments.

Today I'm thinking of those we've lost to cancer and how each year there are improvements on the treatments.

28/01/2021

Definitely need this some days

Life can be challenging but this is different level at times!

18/01/2021

A little reminder that we're half way through January...

15/01/2021

The Truth About Boosting Your Immune System: The power of massage

24/12/2020

Nadolig Llawen

Thanks to everyone for your support this year. I truly look forward to seeing you all in 2021. Merry Christmas and hope for a Happy New Year.

23/12/2020

Hippie Peace Freaks

(toni)

21/12/2020

BBC Cymru Wales

Well as watching the Jupiter-Saturn Conjunction is a wash out, here's some lovely video

Experience the breath-taking beauty of Wales by night ✨
Land of the Wild: After Dark - Streaming now on BBC iPlayer
👉 https://www.bbc.co.uk/iplayer/episode/m000qmzv/wales-land-of-the-wild-after-dark

20/12/2020

Ian Shires Massage Therapy is closed due to the new Level 4 'Lockdown'

Take care of each other and let's all hope for a quick return in the New Year

17/12/2020

The Dissertation Coach

16/12/2020

Mindfulness Ireland

"Today was a Difficult Day," said Pooh.

There was a pause.

"Do you want to talk about it?" asked Piglet.

"No," said Pooh after a bit. "No, I don't think I do."

"That's okay," said Piglet, and he came and sat beside his friend.

"What are you doing?" asked Pooh.

"Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either.

"But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."

And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right."
A.A. Milne

Sending thoughts to those having a Difficult Day today and hope you have your own Piglet to sit beside you 🧡

05/12/2020

9GAG

😀
https://www.facebook.com/9gag/videos/1002723523575734/

the furry distraction.

By fb.me/naratip.boobpathong

07/11/2020

Lockdown Firebreak nearly over. I'm really looking forward to seeing clients again from Monday 9th November 😀

iosteopathy.org 30/10/2020

Looking after your mental health and wellbeing during lockdown | Institute of Osteopathy

iosteopathy.org Looking after your mental health and wellbeing during lockdown A lockdown in response to a pandemic will impact the daily lives of everyone. Protecting your physical and mental wellbeing is essential in helping to keep us safe, and adapting to rapidly changing times. Each person will have a differen...

Videos (show all)

Oh well, another day of suffering in Mid Wales 😉
Friday fun. Guess where I am for the day.  Last clue

Location

Telephone

Address


The Osteopaths 32 North Parade
Aberystwyth
SY23 2NF

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 2pm
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