MJB Fit at Studio 22

Today I’ve worked with someone who’s shown up consistently for six weeks, and it’s incredible to see how that commitment is now reflected in both their physical progress and confidence using gym equipment.

Whether you're completely new to the gym scene or looking to take your training to the next level, Studio22 offers a safe, supportive, and well‑equipped environment where you can build confidence, technique, and strength at your own pace.

If you’ve been thinking about starting your fitness journey or want to elevate your training, come and see what Studio22 has to offer. We’ll meet you right where you’re at and help you become the best version of yourself.

Stay Strong 💪🏻

💪 A Great Coach Adapts 💪

The best coaches and personal trainers don’t just hand out a one-size-fits-all plan. They listen, observe, and adjust—because every client is unique.

Whether it’s:
* Your goals – strength, endurance, fat loss, or performance
* Your abilities – experience, mobility, or current fitness level
* Your needs – lifestyle, injuries, or motivation style
A great coach tailors the program to YOU, helping you progress safely and effectively, while keeping it challenging and enjoyable.

Stay Strong 💪🏻

👌👌👌

Now you have no excuses 👀

Age is just a number—strength is a choice! 💪 Today’s upper session in Studio22 proves that training in your 50s+ isn’t just possible, it’s essential for energy, mobility, and confidence. Never too late to level up!"

DM me for more info about 1-1 coaching in Studio22
Stay strong 💪🏻

All you need to know about me

I am not the only coach at Studio 22 🤍

While I can relate to the juggle that so many parents face day to day (especially mums), Mat understands the pressure that many men carry, providing, protecting, holding it all together and often not saying a word about it.

His coaching reflects that.

It’s not about extremes or ego. It’s about building real strength, resilience and confidence that actually lasts, in bodies and lives that are busy, full and sometimes a bit chaotic.

🧠 Mental health matters here
💪🏻 Strength is physical and mental
👣 Progress is built through consistency, not perfection

Fuelled by good food, structure and a need to keep moving forward, he trains not just because he wants to, but because it keeps him at his best.

And that’s what he helps others build too.

If this sounds like what you need, drop me a message and we’ll have a chat 💬