28/04/2026
Notice any niggles in your back whilst out enjoying the fine weather?
Catch it when it’s a flame and not a fire. Come and see me for relief. Or if you’ve not been in a while, don’t wait for there to be a problem. Maintenance at least every 6 months is recommended. I’ve a few clients recently that have ignored the niggles and had to come for a full on fire. Generally they need more treatments than if they had just come for some maintenance.
Stay in tune!
Sylvia x
07941401010 for an appointment
23/04/2026
I had a lovely client this week with pelvic alignment that was off causing lower back pain.
She felt much better after the session as she did the previous session.
She made an interesting observation that after her previous session she felt good straight away, then felt a bit worse for 2 days and then on day 3 she felt really good.
This is a really common experience, that really the benefits are felt 2-3 days after the treatment.
Stay in tune,
Sylvia x
14/04/2026
Did you know you can book in for a one to one sound treatment? I love doing this treatment and watching the stresses melt away. Today’s lovely client first words “Totally Zen! I need to do this for myself more often.”
An extremely relaxing treatment that lasts an hour, that enhances your sense of well being, makes you feel more positive, reduces pain and lowers blood pressure. Get in touch to book in.
Stay in tune!
Love Sylvia x
01/03/2026
Another client this week. A combination of Kinetic Chain Release, Emmett Technique and relaxing sound treatment at the end. Great result.
If you feel out of alignment, get in touch.
11/02/2026
Are you wondering what has happened to the Soundbaths? You are not the only one.
Unfortunately the Logie Coldstone hall had a power surge and a lot of electronics including the heating were damaged. The heating is taking longer to repair than anticipated and until it is repaired I cannot use it as a venue.
However if you are missing it…. Please book in with me at the studio for a cozy Soundbath with a friend. I hope to see you soon and I really hope to get back to the hall soon.
Call or message or WhatsApp me on 07941401010 to book in.
Stay in tune!
Love,
Sylvia x
05/02/2026
Bluebell Sounds and Therapies offers Emmett Technique from a Studio in Logie Coldstone.
Everyone hibernating? Perpetual drizzle and snow causing you to be less active?
There is no doubt that loss of activity and a sedentary lifestyle has a big effect on the body.
Muscles ache, joints stiffen, lymph fluid becomes sluggish, mentally you may feel lower, lacking in motivation and have less energy.
Get yourself back on track with Emmett Technique. It can loosen those muscles, joints, pump the lymph fluid and improve your mood.
Overall your sense of wellbeing improves and you feel lighter.
Get in touch for this affordable therapy in Logie Coldstone by calling Sylvia on 07941401010
19/12/2025
That’s a wrap for 2025!
Thank you to all my clients this year for your support. It’s always a joy for me to see the positive changes in you during your sessions with Bluebell Sounds and Therapies.
This year was big for me qualifying as a full Emmett practitioner. It’s an amazing muscle and pain release technique that I find really augments the realignment from Kinetic Chain Release. It also has Lymphatic Drainage procedures and fascia release.
I am so looking forward to learning more and more, to be able to help you all even more in 2026. Plus I have the next block of Sound Baths to look forward to in February 2026.
Have a wonderful, peaceful and restful Christmas and New Year!
Stay in Tune!
Love,
Sylvia xx
Ps I am having a couple of weeks off until 5th January (unless you are in agony and then I’ll squeeze you in!)
04/12/2025
Another lovely new client this week! About three quarters of the way through she declared that she had never gone to a treatment before and actually felt better before she left.
I love watching the real life transformation happening in front of my eyes of people moving more freely and without pain.
Remember gift vouchers available! From £20 to £50 pounds it’s an affordable gift!💝
26/11/2025
This Sunday 30th November 2025 at 1930hrs Penultimate Sound Bath for 2025 in Logie Coldstone Community Hall.
£10 per person
Come and experience the benefits of deep relaxation and reduced cortisol.
Book at
Sound Bath - 30th Nov 2025 - Bluebell Sounds
Sound Bath - 30th Nov 2025 - Bluebell Sounds
24/11/2025
It’s that time of year again! Christmas is around the corner and we are all thinking of gifts.
We all have so much stuff so why not gift an experience instead?
If you would like to give someone a Bluebells Sounds and Therapies Gift Voucher then get in touch.