423 FSS Fitness Center

Join the 500 / 1000 lb Club!

Ready to test your strength and earn some serious bragging rights? 💪

Step up and take on the 500 / 1000 lb Club Challenge!

⏱ The Challenge
• 60 minutes to complete all 3 lifts: Bench, Squat, Deadlift
• You choose the order of lifts and how the weight is broken down
• Your combined total must equal 500 lbs OR 1000 lbs

🔁 Unlimited Attempts
Not there yet? No problem. You can reattempt as many times as needed—just wait one day between attempts.

👕 The Reward
Crush the goal and earn an exclusive 500/1000 lb Club t-shirt—proof of your strength and dedication!

This isn’t just a workout. It’s a milestone.

Are you strong enough to join the club? 🏋️‍♂️🔥

The Fitness Center is now offering InBody 270 Body Analysis and Fitness Equipment Orientation to help you train smarter and with confidence!

🔍 InBody 270
Get a detailed breakdown of your body composition so you can track progress and set realistic goals.

🏋️ Fitness Equipment Orientation
Learn how to properly and safely use our equipment—perfect for beginners or anyone wanting a refresher.

📍 Get Started Today
Stop by the Fitness Center or give us a call at 268-3531 for more information.

Knowledge is power—let us help you make the most of your workouts! 💥

0900 Yoga class is cancelled for today.

Thursday's 1700 Zumba class is postponed until September.

The fitness center will keep the community posted on the return date.

Officials and scorekeepers needed for all sports!

Potential opportuntity to become a paid Sports Official or scorekeeper💰

Stop by the Fitness Center or call for more info at 268-3531 or 01480 843531!

🚨 Attention Personal Trainers & Aerobics Instructors! 🚨

Do you have a passion for fitness and a drive to inspire others? 💪
We’re always looking for certified personal trainers and aerobics instructors to join our growing team!

If you love:
🔥 Helping others reach their fitness goals
🔥 Motivating and inspiring individuals
🔥 Creating an energetic and supportive fitness environment

We want to hear from you!

📍 Get in Touch
Stop by the Fitness Center or call us for more details at 268-3531.

Do you have the energy, passion, and skills to motivate others and make fitness fun? 💪✨

We’re seeking qualified Group Exercise Instructors for a variety of fitness classes!

If you love inspiring people, creating an uplifting workout environment, and helping others reach their fitness goals, we want to hear from you.

📩 Ready to make an impact?
Submit your resume and certifications to:
[email protected]