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SW Pilates

SW Pilates

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SW Pilates is a fully equipped Romana’s Classical Studio in Alderley Edge, Cheshire.

24/01/2024

We're so grateful to work with such wonderful clients. Thanks for the kind words, SW Pilates !

Sunday stretch with the monkey - to open the lower back, stretch the back line of the body including the legs, work on alignment and evenness through both sides, - all while lifting to stretch with control! Always a work in progress✨ #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies 18/06/2023

Sunday stretch with the monkey - to open the lower back, stretch the back line of the body including the legs, work on alignment and evenness through both sides, - all while lifting to stretch with control! Always a work in progress✨ #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies

‘Learning is a lifelong process’ - Peter Drucker The more you understand your body, the more you learn and the stronger you become! Grab a partner or a bestie and come and change your body through pilates! #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies 08/06/2023

‘Learning is a lifelong process’ - Peter Drucker The more you understand your body, the more you learn and the stronger you become! Grab a partner or a bestie and come and change your body through pilates! #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies

Head over heels for the weekend 🤸🏻‍♀️ Always a work in progress✨ Private, duet and group mat spots available for next week, get yourself booked in! Dm, email or head to the website link in my bio to book. #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies 02/06/2023

Head over heels for the weekend 🤸🏻‍♀️ Always a work in progress✨ Private, duet and group mat spots available for next week, get yourself booked in! Dm, email or head to the website link in my bio to book. #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies

Never stop learning🌟 So much magic in one space, thank you for sharing your knowledge: @kinetic_pilates @cjshsa5678 @lifespanpilates @thepilatesstudio1994 @original_pilates_bologna_ @pilatesnewyork @true_pilates_prague @ppppilates_pistoia Thank you Rebecca for giving us all the chance to learn from so many inspirational teachers. Always a work in progress✨ #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies 02/06/2023

Never stop learning🌟 So much magic in one space, thank you for sharing your knowledge: @kinetic_pilates @cjshsa5678 @lifespanpilates @thepilatesstudio1994 @original_pilates_bologna_ @pilatesnewyork @true_pilates_prague @ppppilates_pistoia Thank you Rebecca for giving us all the chance to learn from so many inspirational teachers. Always a work in progress✨ #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #moveyourbody #pilateschangesbodies

‘You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind’ Romana Kryzanowska One of my favourite exercises on the reformer. We all need a teacher to help correct and get the most out of the exercises and I need a spot to help keep my wiggly hips square and still! Always a work in progress✨ #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #jospehpilates #flexible #splits #dancer #control 02/06/2023

‘You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind’ Romana Kryzanowska One of my favourite exercises on the reformer. We all need a teacher to help correct and get the most out of the exercises and I need a spot to help keep my wiggly hips square and still! Always a work in progress✨ #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #jospehpilates #flexible #splits #dancer #control

Men do pilates💪🏻 Control is one of the six principles of pilates. It’s not about finding the biggest range of motion, it’s about working the body within your control to build strength. #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #mendopilates #pilateschangesbodies 02/06/2023

Men do pilates💪🏻 Control is one of the six principles of pilates. It’s not about finding the biggest range of motion, it’s about working the body within your control to build strength. #classicalpilates #romanaspilates #reformerpilates #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #jospehpilates #mendopilates #pilateschangesbodies

Did somebody say lift?! 🙋🏻‍♀️ Privates, duets, group classes - move your body and lengthen your spine🌟 #classicalpilates #romanaspilates #reformerpilates #cadillac #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #stretch #strength #control #reformer #lift #lengthen #change #moveyourbody #system 02/06/2023

Did somebody say lift?! 🙋🏻‍♀️ Privates, duets, group classes - move your body and lengthen your spine🌟 #classicalpilates #romanaspilates #reformerpilates #cadillac #begginnerpilates #pilatesstudio #pilates #reformer #alderleyedge #cheshire #alderleyedgepilates #matpilates #pilatesuk #pilatesgoals #pilateseveryday #pilatesinstructor #pilatescommunity #powerhouse #gratz #gratzequipment #gratzstudio #stretch #strength #control #reformer #lift #lengthen #change #moveyourbody #system

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Location

Alderley Edge

Category

Pilates Studio

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Telephone

+447527340361

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Address

Alderley Edge
Alderley Edge
SK104TY