31/03/2026
Wishing you all a Happy peaceful Easter break.
Home and Studio based Pilates The studio is small and suitable for small intimate classes (3/4 people) or 1:1, 1:2. Beginners, intermediate and advanced levels.
Pilates is a continual learning process and in this age of computers and sedentary lifestyles it is more important than ever to keep moving. We also teach small groups and individuals in the comfort of their own homes, where I bring a variety of equipment necessary for a one hour lesson. We feel this is a far more intimate way of teaching Pilates, rather than the larger classes where you won’t get
31/03/2026
Wishing you all a Happy peaceful Easter break.
10/12/2025
Wishing you all a very Merry Christmas.Thank you for all your support this year, and heres to moving into 2026..🤸♀️🤸♀️🎉🎉
12/11/2025
Up into the Sierra de Tejeda today. Stunning scenery and views,and a clear blue sky. A 5 mile walk, mostly down hill😉.enjoyed a grassy spot for our picnic. The power of the poles enhanced the walk. Flavours Holidays in Andalusia
10/11/2025
Palacette de Cazulas. Week 2.Flavours Holidays
Weather still glorious, we explored the beach town of Almuècar. The beach promenade, is ideal for perfecting Nordic Walking techniques and discovering the power of the poles.
06/11/2025
NORDIC WALKING IN ANDALUSIA WITH FLAVOURS HOLIDAYS.
Out and about exploring the dramatic scenery, surrounding the Palacete de Cazulas.
Discovering the power of the poles, on ascents and descents of the scenic routes.
03/11/2025
Learning a new skill,Nordic Walking in Andalusia.a specfic fitness technique, that increases the use of the upper body when walking. Perfect for exploring the dramatic scenery around Palacete de Cazulas.with Flavours Holidays.
11/09/2025
A little teaser in the sun....
22/05/2025
Pilates and Nordic Walking in the sun ,what's not to like?
23/03/2025
Day out in London, celebrating 30years of Body Control Pilates.
Feel proud to be part of this community, and family , ensuring the integrity of Pilates development in UK and abroad.Super new location in Cavendish Square. Thank you to all at BCP who organised and delivered a super weekend.
With Jules Hardman
| Monday | 9am - 5:30pm |
| Tuesday | 9am - 5:30pm |
| Wednesday | 9am - 5:30pm |
| Thursday | 9am - 5:30pm |
| Friday | 9am - 5:30pm |