Brought Es out on her scooter for a little 3k this morning.. slower than usual but something is better than nothing.👀🫶🏼
Always trying to show Es the importance of exercise and looking after yourself. 💗
Wearing ✨
Paige Charlotte Fitness
EMPWR GYM OPENING AUG 8TH 📍WS9 9AQ
A space for women to feel strong, confident & supported✨
No judgement. Just empowerment. PT | CLASSES | COACHING
28/07/2024
Recently ✨🫶🏼
Gorgeous scenes on yesterday’s 5k🏃🏼♀️
There’s a running track that goes the whole way around the island we’re staying on so I had to give it a go😍
Woke up at 6.30am to try and head out before it got too hot.. it had just hit 27 degrees by the time I ran but so here for jt. ☀️
Wearing basic shorts in blue & the active sports bra 🫶🏼
26/07/2024
The last five years have been a constant transformation 💪🏼
Not just by look physically, but in my mental health, my happiness, strength, my overall health and just my life in general.
Truly grateful for making that change 5/6 years ago.. I could have spent the last five years giving 100’s of excuses why it wasn’t possible.. but I knuckled down and really changed my life.
Now I get to show women that it’s possible & how to do the same.
To become the best version of themselves, grow in confidence and see a different side to their lifestyle on a whole. 🫶🏼
Nothing worth having comes easy & nothing is impossible, it just depends how much you want it.👀
Online coaching link in bio / DM for more info or to book a call to discuss YOUR goals. 🚀
23/07/2024
It’s took three months for the sun to finally make an appearance now we’ve moved bootcamp outside 🤣☀️ but we’ll take it..
Outdoor classes tailored to all galsssss, a mix of strength, HIIT & and bit of fun. (Plus you can bring the kiddies if you want).
Five years of bootcamps now 🥺🫶🏼 still going strong.
Swipe for weekly timetable 👉🏻
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