Happy Inside Yoga

Happy Inside Yoga Easy going, light-hearted yoga to help you feel Happy Inside.

More joy, less stress, and ideal for ND brains that refuse to sit still โ€” we lean into the wiggles, the tangents, and the โ€˜wait, what were we doing?โ€™ moments.

15/08/2026

It's yoga time!

Join me on Tuesdays 6pm at Church on the Brow in Altrincham.

Relaxed beginner friendly yoga with small class sizes.




Hope everyone enjoyed the eclipse. We lucked out going to Mow Cop Castle for the most amazing view across Staffordshire,...
13/08/2026

Hope everyone enjoyed the eclipse. We lucked out going to Mow Cop Castle for the most amazing view across Staffordshire, chilling out and having a picnic.




I've been doing yoga for years but also love looking after doggies , even in winter they give me joy!
27/07/2026

I've been doing yoga for years but also love looking after doggies , even in winter they give me joy!

Relaxing yoga perfect for beginnersIn Oldfield Brow, Altrincham. Every Tuesday at 6pmDM me for more details and to join ...
27/07/2026

Relaxing yoga perfect for beginners
In Oldfield Brow, Altrincham.
Every Tuesday at 6pm
DM me for more details and to join up.

Getting ready for our first session of Feel Good Yoga.Tuesday 7th JulyAt the Church on the BrowSpaces still available, ...
03/07/2026

Getting ready for our first session of Feel Good Yoga.
Tuesday 7th July
At the Church on the Brow

Spaces still available, DM me for more info.


Feel good, beginner friendly yoga with small group classes soon to start at the Church on the Brow in Altrincham. 6-7pm ...
25/06/2026

Feel good, beginner friendly yoga with small group classes soon to start at the Church on the Brow in Altrincham.

6-7pm on Tuesdays, starting 7th July.

ยฃ10 per class

DM me to find out more information and book onto a class.



22/06/2026

Love a bit of sunset yoga at the cow field.
Thanks !


Sunrise yoga in Lagos Portugal courtesy of Paulo at ๐—œ๐—ก๐—›๐—”๐—Ÿ๐—ข ๐—ฌ๐—ข๐—š๐—” | ๐—ฃ๐—ฎ๐˜‚๐—น๐—ผ Absolutely the best way to start the morning (as...
18/06/2026

Sunrise yoga in Lagos Portugal courtesy of Paulo at ๐—œ๐—ก๐—›๐—”๐—Ÿ๐—ข ๐—ฌ๐—ข๐—š๐—” | ๐—ฃ๐—ฎ๐˜‚๐—น๐—ผ

Absolutely the best way to start the morning (as long as you didn't have too much sangria the night before).



New yoga classes designed to make you feel good and relieve stress are starting soon in Altincham.The classes are beginn...
18/06/2026

New yoga classes designed to make you feel good and relieve stress are starting soon in Altincham.

The classes are beginner friendly and easy going.

When - Tuesdays 6pm

Where - Church on the Brow ( )

DM me to register interest and find out more.

In March I ran a set of 4 yoga sessions at Project You in Altrincham, designed for ADHD brains that normally find it har...
18/06/2026

In March I ran a set of 4 yoga sessions at Project You in Altrincham, designed for ADHD brains that normally find it hard to sit still. The feedback was great. Everyone loved the classes. Being able to relax and wiggle or giggle was freeing. I also learned a lot in how to make yoga more accessible that I'll be adding to future classes.

Thanks to everyone who came to one of the classes.

(I don't like disrupting the flow of a yoga session for photos so these were taken after the class with a couple of people staying to take some pics, and shared with everyone's consent.)




Address

Altrincham

Website

Alerts

Be the first to know and let us send you an email when Happy Inside Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category