Clubbercise Amersham and Berkhamsted with Colleen

Clubbercise Amersham and Berkhamsted with Colleen


570 cals all at low impact ❤️
Original team back together ❤️so good to see Emma ❤️
Is this just for women or for all
New classes on a Monday 7.30 Amersham school 💥

Clubbercise Amersham and Ashley green with Colleen
A brand new later Clubbercise class is being launched this Monday the 8th in the old gym Amersham school 💪🏼

Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. The routines combine dance, toning and combat moves with options to suit all fitness levels. Classes are held in a darkened room with disco lights and our trademark LED glow sticks.

Feel free to book on and join us 🥰via the link below

Clubbercise Amersham and Ashley green with Colleen
Come and join our fun Clubbercise with Clubbercise with Colleen & Kelly on a wed at Amersham polish club 6.30 - 7.30 for an amazing workout with great tunes you won’t regret it 😘
Clubbercise with Colleen & Kelly 🎉💃

Come and join the fun ⭐️⭐️
Just 2 weeks tomorrow until our Sponsored Danceathon takes place in aid of Michael Sobell Hospice!

Click on the link to find out more about the event and how you can take part!

A fun workout for all ages! 🙌🤜👍

Hosted by Fitness with Maggie and Clubbercise Watford with Kelly 👋
Hello MARCH - and that means it won't be long until we'll be boogieing the afternoon away with our friends Clubbercise Watford with Kelly and Fitness with Maggie in our Sponsored Danceathon on Saturday 28th March! 😀

You choose how long you want to dance for to amazing club classics, while in turn raising funds for our Hospice.

To find out more and to book your place/s - click on the link below!

Shimmy your way into Spring/Summer with next month's Sponsored Danceathon hosted by Clubbercise Watford with Kelly and Fitness with Maggie 👏🙌

Dance to club classics for up to 3 hours (you choose how many hours you'd like to bop for) and help raise vital funds for your local Hospice at the same time!

Find out more and book your places via the link below! 😀

As we head into a brand new year, we'd like to tell you about just some of the fundraising events coming up over the next few months, so you can save the dates!

😀 Saturday 8th February - Sponsored Danceathon with Clubbercise Watford with Kelly Get your dancing feet ready and trainers on for a fantastic workout in aid of MSH! Find out more about the event here:

😀 Friday 20th March - Quiz Night with star of ITV's The Chase, Shaun Wallace AKA The Dark Destroyer! Tickets will be available from the 10th January so keep your eyes peeled as this is likely to sell out early.

😀 Saturday 2nd May - Annual Gardeners Sale & Coffee Morning - come and have a browse - there'll be something for any gardening enthusiasts!

😀 Saturday 17th May - Annual On Your Bike Cycle Challenge - a challenging course around the beautiful local countryside. Online entry will open shortly.

All funds raised will support Michael Sobell Hospice.

Further details will be available soon.
Thanks for having me Clubbercise Watford it was a hot one🔥 & you were Fab 💃💃 Don’t forget to book your space with Kelly as she’s back to teach next week 😊😊
Well done Colleen and Emma
Speedy recovery Kelly
I think a big thank u is in order for our kelly for the fun classes through out the year always happy and helping us reach our goals ❤ thank u for everything this year Kelly and can't wait for the new year to start again 😘 ##
Kelly I've booked the 7 but haven't had email to confirm booking do I need to do anything

Clubbercise is the fun dance fitness class that brings a "Night out to your workout!". We use glow

Wednesday 6.30-7.30
Polish club
Hp6 6lx

Thursday 7.30-8.30
Swing gate infant school
Hp4 2lj

Operating as usual


Classes cancelled this week clubbers there’s not enough for me to run get booked and ready for next week ###


Just a heads up we have no hall for thur due to Work going on in there my apology’s I wasn’t made aware of this fingers crossed if enough we will have a Wednesday class if you would like to join that one instead!

Please book and pay by Monday ###

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 21/10/2022

I’m starting early as I am going to need numbers and payments by Monday for the 26th and 27th 🕸🕷

These are our halloween classes 🎃 halloween songs, fancy dress and make up and a savoury scoff box to be won for the best dressed 👻

It’s half term and I no it’s busy with holidays and taking the kids out I completely understand so If we do not have enough classes will be cancelled 💀

Get booked and paid asap and let’s hope for a spooky class 🎃


So unexpectedly class was cancelled by parents evening so we squated over to the pub and lunged for our drinks and now doing bicep curls whilst we have a laugh instead 😂😂

Well done clubbers u smashed it 😂😂😂


Amazing class tonight clubbers u we’re loud, proud and worked so hard 💪🏼 that hall was crazy hot 🥵

Super proud of u all ❤️ xx


See you tonight clubbers 🥰🥰 you no the drill 🥳

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 18/10/2022

Whoooop both classes are going ahead this week 💪🏼

There’s a lot of sickness so please take care of yourselfs ❤️

Wednesday - polish club - 6.30pm
Thursday - swing gate infant school - 7.30pm

24 hours needed to transfer class or money is unfortunately lost 😞

If you would like to join us please get booked on and ready to glow 🥰


Last day to get booked and paid decisions will be made at 6.30 this evening!

There is a lot of bugs and illness going around I completely get it

Thank you for everyone cancelling within time this really does help

Fingers crossed for classes this week and keep ur eye on the page for updates ###

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 16/10/2022

It’s that time again clubbers 🏋️‍♂️

Please get booked and paid early so I can plan for the week ⭐️

Can’t wait to glow with you all 🥳

Let’s get ready for our super sweaty work outs 💪🏼


Massive apologies clubbers I have to cancel tonight my little girl and partner have the dreaded bug 😷🤢

So sorry to cancel will get in touch with you all shortly ###


Well done clubbers another wed night smashed 💪🏼💪🏼

Your all bladdy awesome 😎

Get ready for next week get booking and ready to glow ###

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 12/10/2022

Uv face station set up and ready 🥰 will be here every week so enjoy 😉


Please give our class manager Georgie Niahl Adey Jeffery a bit kiss and a cuddle 🥰 for her birthday 🥳

Happy birthday georgia we hope that ur day is as special as you are ###


We love Wednesdays 😍😍😍

Get booked in for an amazing, fun, happy workout 🏋️‍♂️

Don’t let this weather stop you 🥰

Can’t wait to club with you all


Whoop whoop classes on wed and thur r both running 😍😍😍😍

Can’t wait to glow with u all 🥰🥰🥰


Still payments need for both wed and thur please 😘

Get booked clubbers ###

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 09/10/2022

Your Sunday reminder to get booked and ready to glow this week ❤️ our glow sticks have finally arrived ready for you 🤩

I no it’s getting cold but don’t loose your motivation to get your workout in that will make you feel amazing after 🥳

£6 for class and glow sticks are £5 my prices are staying the same 💪🏼

Get booked, bring a friend and let’s go


They finally arrived 🥰🥰🥰🥰


And again you went in hard 💪🏼 what an amazing week is clubbercise crazy fun and hard work from u all ❤️

Roxy done her first week at the front and done absolutely amazing 🤩 so proud of you 👏🏼

U all smashed it tonight let’s get ready for next week 🥳 u no what to do lol ###


Swing gate sensations are you ready?
Can’t wait to glow with you tonight 🥳
Get booked and paid if you haven’t already and let’s do this 😍

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 05/10/2022

I’m super proud and happy to introduce you to roxy ❤️❤️

Roxy will be on stage with me and will be a fantastic clubbercise instructor in the near future 🥰🥰

For those that have seen her on stage she’s absolutely smashing it and getting into like a pro 🥳🥳

Please do give her all the love and support as she starts this new journey I personally can’t wait to see where this takes her 🤩🤩

Let’s do this 💪🏼💪🏼

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 05/10/2022

What an amazing Mid week work out ❤️❤️ you all came and let loose and I’m so proud of you all 🥰🥰 can’t wait to see u all next week with them happy faces again 🥳🥳

Get ready for Thursday at swing gate for another full class tomo get booked and ready to glow

Well done clubbers ###


Wednesday is gedinately going ahead it’s so nice to see so many of you getting back into it ❤️ can’t wait to see u all and Thursday we still need a few more to go ahead with class 😘

Get booked and ready clubbers

Photos from Clubbercise Amersham and Berkhamsted with Colleen's post 02/10/2022

Time to get booked and ready for this weeks classes ❤️

Classes are back up to £6 now 🤩

I’ve had problems with my bank so if you transfer please screenshot and send it to me 🥰

24 hours to transfer classes or unfortunately money will be lost as this is for ur dance space 💃

Get booking, sharing, bring a friend and let’s get ready to glow ❤️❤️


Massive apologies but class will be cancelled tonight! Due to lots to sickness I would rather save your money and transfer to next week emails will be sent shortly
Hope everyone that is I’ll gets better super quick will miss the sensations tonight 🥰 ###


Well done you amazing clubbers you smashed it tonight thank you for sticking with me tonight and thank you Roseanne Prentice for getting on stage with me ( I will be doing a post to introduce her properly shortly ) ❤️❤️

Massive apologies for issues with my bank and for how helpful you have all been!

Keep flowing and glowing clubbers your amazing 🤩 ###


It’s our mid week work out 💪🏼 can’t wait to glow with you ❤️

I have no access to my bank for a few days due to being frauded last night 😢 so just for this week cash is absolutely fine please remember to start paying for the following week when your name goes in the folder ❤️

Can’t wait to see you tonight clubbers ❤️


Both classes are good to go 😍😍😍

Can’t wait to see you all and rave the hour away 🥳🥳🥳

Last week of the £5 offer so don’t miss out 💸

Get booked and paid if you haven’t already clubbers 🤩🤩🤩


It’s that time of week again 😂😂 who wants class this week? Please get booked and paid and get ur glow sticks at the ready ❤️❤️
It’s the last week of the £5 offer and back to £6 next week!!
Let’s do this…..


Well done crazy clubbers u worked super hard tonight! This new set is a tough one but u smashed it ❤️ get booked and ready for next week lovely’s ###


Amazing class tonight ❤️ u all smashed it 💪🏼
Can’t wait to see you all again on the dance floor next week well done clubbers ♥️♥️

Get ready for tomo swing gaters 😃 get booked and ready ###


💪🏼💪🏼💪🏼💪🏼 let’s do this Xx


Thursday is definitely on at swing gate 😍😍

If you want class tomo bookings are needed we don’t have enough to run 🙁 decisions will be make 6.30 this evening clubbers

Get booking ###


Morning clubbers 🙂 currently we do not have enough to run class on wed and thur is definitely ready to run please book if u would like Wednesday class ###

Videos (show all)

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No mic but it’s cool we managed 😂😎Hotting up that hall with ur amazing selfs 😍😍You guys looked amazing the ladies on the...





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