25/08/2026
💜✨ Fabulous morning with fabulous ladies
Personal Trainer, Yoga Teacher, Pre & Post Natal PT & Online Coach YogiFIT
25/08/2026
💜✨ Fabulous morning with fabulous ladies
22/07/2026
What a fabulous bunch ❤️
25/06/2026
Absolutely love being asked to coach in groups like this ❤️! These girls are just the best bunch! Thanks so much for having me!
A little glimpse of one of our Wellbeing Workshops back at the beginning of June 🥰
Stretching and relaxation are vital components of Highland dancing that directly impact a dancer's technique, power, and safety. Because Highland dance requires explosive, high-impact vertical jumping alongside strict, precise turnout, finding the balance between muscular flexibility and mental/physical relaxation prevents injuries and unlocks maximum performance potential.
21/06/2026
Happy International Yoga Day 2026!
Forever Grateful for Yoga & the beautiful people I have the honour of sharing it with ❤️
Namaste
When showing up pays off 💪 Rebecca Milliken
This girl is on fire with her training! RT24, Kettlebells, PT & learning to Run 😱 in her own free will!
Super Proud of her progress—not just for the weight she’s lost, but for the strength she’s built along the way. The scales are only part of the story. Showing up, staying committed, and getting stronger week after week is what creates lasting results.
Keep trusting the process and it will pay off. 👏🔥
19/05/2026
Private space for Training & Yoga, 1:1 or small group
Get in touch for more info
27/04/2026
Gentle Reminder 🤍
08/04/2026
02/03/2026
This Thursday 🧘♀️
Limited spaces left
28/02/2026
Pm for more info