KarlElliott

17/09/2026

Are you the person everyone else comes to?

The one who listens.
The one who sorts things out.
The one who carries everybody else's worries.

When was the last time somebody properly listened to you?
I've started offering something very simple locally.

One Hour For You.

One private hour where you can talk about whatever is on your mind. No agenda. No judgement. No advice unless you want it. And definitely no sales pitch at the end.

Sometimes you don't need somebody to fix anything. You just need an hour where you get to be the one who's heard.

It's £79 for the hour, online or face-to-face locally.
Details are on the image. If it speaks to you, message me or use the booking link.

https://calendly.com/thekarlelliott/one-hour-for-you

15/09/2026

Normal compared with who? That question kept me drinking for years.

14/09/2026

Thank you Post Vino Veritas for your honest review.

I love a good bit of quit lit, and reading plenty of them has genuinely been such a help on my own road to sobriety.

So you can imagine how excited I was to unwrap this signed copy! 📚✨

This is "I Believe In You: A Father's Journey from Daily Drinker to Redefining Himself" by the brilliant

I met Karl through an incredible community brought together by (someone I first came across when I was navigating the online sober space myself). Finding the right people changes everything.

As for the book? It’s an easy read, but it’s also deeply heartfelt, raw, and wonderfully honest. It captures the messy, beautiful reality of rewriting your story.

I am so proud to know him, and I'm moved by what he has achieved so far. Can't wait to watch where this journey takes him next.

If you're looking for your next read, grab a copy. You won't regret it. It's available on Amazon.

14/09/2026

Last week I joined Women Who Dont Drink Stephanie Chivers for a chat on how alcohol was that constant noise in my head.

How I had become sick of tolerating a life where alcohol was being every decision.

Listen in here to a clip and full version is available in the comments.

11/09/2026

You set the rule.
You feel good about the rule.
The difficult part of the day arrives.
You change the rule.
You drink more than you planned.
You wake up disappointed.
Then you create another rule.

If you are tired of making promises in the morning and renegotiating them by the evening, you do not need another dramatic promise.

No label.
No lecture.
No forever promise.
Just 90 days to find out what happens when the argument is removed.

See How Press Pause 90 Works.

10/09/2026

You have probably been thinking about your drinking for longer than a few days.

For many people, it has been years. What if, just this once, you did something about it and discovered something you never knew existed?

No forever promise. No label. Just 90 structured days to see what comes back when alcohol stops running the show.

See how Press Pause 90 works through the link in my profile.

09/09/2026

Five Dry Januarys showed me that I could stop for a period.

They did not change the wider pattern. In 2016 I reached nearly seven weeks, then returned to drinking in a drastic way. The difference later that year was not sudden confidence. It was a defined 90-day commitment with coaching, structure and people who understood.

My commitment arrived before my confidence.

Read the full September article through the link in my profile.

08/09/2026

There will always be something in the diary.

The point is not to remove weddings, birthdays, holidays or Friday nights. It is to experience real life without alcohol automatically being given a role in every event.

Read the full September article through the link in my profile.

08/09/2026

Imagine alcohol no longer taking up so much space in your head.

No more arguing with yourself about whether to drink. No more making a rule, breaking it, then starting that same conversation again.

In this clip, my guest sums up what life without alcohol has given her in one word: freedom.

The freedom to make plans. To get up for the sunrise. To do the things you want to do without arranging everything around a drink.

What would that freedom give you back?

You don’t have to decide on forever. If you want to find out what a 90-day break could give you, Press Pause 90 is in my profile.

📍 Ascot

07/09/2026

Does not drinking feel harder when alcohol is part of your working world?

The networking events. The industry get-togethers. The feeling that having a drink is just what everyone does.

In this clip, my guest talks about being open about her alcohol-free life while working in male-dominated industries.

It’s a conversation worth having. Your decision might be the thing someone else has been quietly thinking about too.

Where does drinking feel most expected in your working life?

Thinking about a 90-day break? Find Press Pause 90 through the link in my profile.

📍 Ascot