Active Bucks

Fruit and veg boost: Let change4life help you get more fruit and veg in your diet. Sign up for free weekly hints, tips and recipes. Pick your Plan at..
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We know it can be tough to start something new. Don’t struggle on your own, let’s get active together! We have a wide range of activities that you can try for free from football and netball to nordic walking and Tai Chi. http://bit.ly/2FRXXdt

We have added Buckinghamshire Mind's new activities to our website for this summer, so if you find it hard to start something new due to anxiety or want an activity to help you destress contact Elanyne for more information or to book football, aquafit or mindful yoga call 07880975100 or Email [email protected] https://activebucks.co.uk/

If the awful weather ☔⛈ this week has put you off getting active! Give one of our indoor activities a try for free! From netball to yoga and indoor cricket there is plenty to try! https://activebucks.co.uk/

Its Healthy Eating Week and today’s challenge is to . Breakfast helps get the day off to a good start by providing some of the energy and nutrients the body needs for good health. Go for wholegrain or higher fibre foods. What are you having for breakfast?

This check out the running classes you can try in Bucks for free, from park run to beginners classes and running clubs there are lots to choose from. See what's available in your area and claim your voucher here: http://bit.ly/2FRXXdt

As it is check out the cycling 🚲 activities available in Bucks! Claim your free taster session now: http://activebucks.co.uk/

We have some new Buckinghamshire Mind activities for you to try this summer! You can try mindful , aqua fit or all for free! For more information and to book http://activebucks.co.uk or call 07880975100 or email [email protected]

Have you overindulged for ? Check out all the activities you can try for free and burn off those extra calories! There's no excuse! http://bit.ly/2VbpgVm