Clyde Coast Mums & Babies

We had another Mum’s & Babies graduate last week! 🥹

and baby Efa enjoyed their last session before mum heads back to work! It’s been an absolute pleasure having these ladies in the class - we’ve had sone fun times!

Mum life is hard but this has given Kirsten the opportunity to do something for herself get moving again whilst Efa and I have become best buddies! 💕

Good luck Kirsten, we will miss you both!

This is what we’re all about!

Here is the lovely working out whilst her little lady Ada looks on. Fitness without the need for childcare, win-win!

Our classes run on a Tuesday and Thursday 13.00-13.45 and are open to non-members too.

The workouts are suitable for ALL abilities so don’t worry if it’s been a while since you last worked out.

We have plenty of space in the gym for prams and car seats and we have baby change facilities too. There is a playpen set up in the middle of the gym which gives plenty of options for you little one.

Oh - and the gym is closed to everyone else during classes so the babies can make as much noise as they like 😅🙌🏻

Please drop us a message if you’d like to try a class ✨

Awww, we had another Mum’s & Babies graduate today…🥹

Lesley-Ann and Merida have been with us from the very beginning when Merida was only 5 weeks old!! 10 months later, full time work calls and so the girls had their last class today 😢

This is so bittersweet, Lel has absolutely smashed her time in the gym - her strength and confidence has gone through the roof and I’m so proud to have been part of her journey 🥰

We wish you the very best of luck and thank you for being such a huge part of the class’s success ❤️💪🏻

How cute is this photo! The schools were off yesterday so we had some big brothers joining in the planking 😅💪🏻

It was graduation day today for and the beautiful Elle 🥳💕💪🏻

Sarah, Elle and sometimes Amelia too, have been regulars at our class since it’s inception and they will all be missed hugely as Sarah goes back to work 🥹

It’s been an absolute pleasure to have you guys, I’ve loved seeing your fitness and confidence improve every week 😊💪🏻

Wishing the very best of luck in your new role and hope to see you again very soon!

Go smash it! 🔥☺️💪🏻

☺️💙💪🏻

Tuesday & Thursday
13.00 - 13.45

⭐️A fully equipped gym with plenty of space for you and your wee ones;
⭐️The gym is closed to other members so the class is exclusively for you;
⭐️ Workouts are suitable for all abilities;
⭐️ Baby change facilities;
⭐️ Play pen in the middle of the gym so that you can see your baby at all times;
⭐️ Non-members welcome

Drop me a message if you’d like to give it a try and get back into fitness ✨

🌟Mums!! 🌟

Now that the kids are back at school, it’s the perfect time to get back into a routine and start focussing on YOU again!

If you’d like to start your fitness journey but don’t have childcare for your wee one - bring them along!

We offer classes exclusively for mums with babies. The gym will be closed to all other members so there’s no need to worry about the babies kicking off - we’re all mums here and so it’s a very relaxed environment ☺️

The workouts are structured to suit ALL abilities so we’ve got you covered whether you’re a complete newbie or a fit mum with no time to yourself 💪🏻

Classes are open to non-members and are on as follows:

Tuesday: 13.00-13.45
Thursday: 13.00-13.45

Please drop us a message to find out more or to book a space ☺️

Are you a new mum that wants to get back into fitness but struggles with childcare?

Are you nervous about stepping foot inside a gym?

Are you worried that you’re not ‘fit enough’ to go to the gym?

At CCC we’ve got your back!! 💥💪🏻

Fitness classes exclusively for mums of ALL abilities with the space and facilities to bring your baby 😁

Come and give it a try to see how you get on. Walking through the door is the hardest part…you’ll feel great on the way back out 🙌🏻

Class today 13.00-13.45

Drop me a message to book in ☺️💪🏻✨

Classes start back tomorrow!!

13.00-13.45

Suitable for ALL abilities! Bring your baby with you - and siblings too during the holidays ☺️

Not sure if it’s for you? Come along and try it to see how you and your little one get on.

Open to members and non-members 💙💪🏻

Our classes start back next week but the schools are still on holiday…you can bring siblings with you! 😁

Safety is always our priority so as long as you think the kids will be quite happy to amuse themselves and let you workout then bring them along and see how they get on ☺️💪🏻