Busylizzy Balham - Maternity Club

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Busylizzy Balham - Maternity Club In- person Postnatal fitness classes and fun stimulating baby classes
No childcare needed!

We have got the wonderful voyteckphoto coming along to give you the opportunity to get some autumnal photos to capture t...
19/10/2026

We have got the wonderful voyteckphoto coming along to give you the opportunity to get some autumnal photos to capture this wonderful time of year with family!

Mini Autumn Photoshoot - Tooting Common - Saturday 31st October 9am - 12pm

A 15 minute private session with Voyteck where he will capture as many photos as he can of you and your family.

Mums, dads, siblings & grandparents welcome!

You're welcome to dress up for the occasion or just come as you are!

You will get one FREE digital photo of your choice and can purchase additional images if you wish.

Sign up via our profile!

❤️ 📸 🍁📷🍂

Managing Pregnancy Anxiety: 10 Expert Tips for a Calmer, More Enjoyable JourneyPregnancy is a time in your life that can...
19/10/2026

Managing Pregnancy Anxiety: 10 Expert Tips for a Calmer, More Enjoyable Journey

Pregnancy is a time in your life that can be filled with anticipation and joy, but it can also bring about feelings of anxiety and worry. It’s natural to experience some level of anxiety during pregnancy as so much is unknown, but managing it effectively is crucial for both your well-being and the health of your baby.

Emiliana, CEO of The Mindful Birth Group shares 10 expert tips to help you navigate and alleviate anxiety during pregnancy ⬇

https://rebrand.ly/m5gq56b

For the first few weeks of your baby’s life, you can rest assured that all your little one needs is you! Every day is a ...
12/10/2026

For the first few weeks of your baby’s life, you can rest assured that all your little one needs is you!

Every day is a school day when you’re a newborn, and you’ll notice that even short periods of stimulation will leave them exhausted and in need of another nap! But as they get bigger, have longer awake periods and develop a natural sense of curiosity about the world around them, baby classes and activities can form a really important part of their development.

But it’s not just the little ones who will benefit from getting out and about! For parents, baby groups and classes provide a safe space to bond with their baby – away from the distractions of day to day life.

Take a read of our latest blog ⬇
https://rebrand.ly/1l5wrtp

Busylizzy is about so much more than our brilliant classes, beautiful venues and unbeatable value and flexibility (altho...
05/10/2026

Busylizzy is about so much more than our brilliant classes, beautiful venues and unbeatable value and flexibility (although we are delighted to be able to offer you all these things!)

We’re also a source of support for local parents, both by being a social hub where you can build friendships with other mums going through similar experiences, and also by hosting regular workshops, coffee mornings and social events.

One club, everything you need!

Find out what’s in your area at http://rebrand.ly/zrjld8c

Busylizzy is about so much more than our brilliant classes, beautiful venues and unbeatable value and flexibility (altho...
28/09/2026

Busylizzy is about so much more than our brilliant classes, beautiful venues and unbeatable value and flexibility (although we are delighted to be able to offer you all these things!).

We’re also a source of support for local parents, both by being a social hub where you can build friendships with other mums going through similar experiences, and also by hosting regular workshops, coffee mornings and social events.

One club, everything you need!

Since 2011, The Busylizzy Club has been helping parents enjoy pregnancy and postnatal life with our unique mix of fitnes...
14/09/2026

Since 2011, The Busylizzy Club has been helping parents enjoy pregnancy and postnatal life with our unique mix of fitness, baby classes, workshops and social events.

With our pick n mix class concept, you can choose what to attend – whether it’s a workout, a baby development session, or simply a chance to get out of the house and connect with other parents.

Come and discover a community that makes maternity truly memorable. We can’t wait to welcome you!

Find out more https://rebrand.ly/h7mke0d

Whilst maternity leave can feel anything but chic, getting out the house and joining in, making time for yourself guilt ...
12/09/2026

Whilst maternity leave can feel anything but chic, getting out the house and joining in, making time for yourself guilt free can make you feel great! Come along and see how it works with baby in tow!

Swipe to see what our members have said, everyone’s maternity experience is different but one thing all our members love...
09/09/2026

Swipe to see what our members have said, everyone’s maternity experience is different but one thing all our members love is the flexibility and other’s going through this period of life together 🤝 tag a mum who you want to come along and try us with 💖

07/09/2026

A real Monday morning at Busylizzy Balham & Streatham! Everyday looks different but this is a great way to start your week off! Lots of people who get what you’re going through, make your mornings a little bit brighter and become your village during your maternity leave and beyond!

Pelvic girdle pain (PGP), also known as symphysis p***s dysfunction (SPD), can make pregnancy uncomfortable. But don’t w...
07/09/2026

Pelvic girdle pain (PGP), also known as symphysis p***s dysfunction (SPD), can make pregnancy uncomfortable. But don’t worry, we’ve got some easy exercises to help ease the pain.

Many women experience varying levels of discomfort around the p***c and groin area. Common symptoms include:

Pain down the inside of your thighs or between your legs
Nighttime pain affecting sleep
Backache or hip pain
Clicking, grinding, or popping of the lower back and hip joints

Check out our latest blog for some tips to Alleviate PGP ⬇
https://rebrand.ly/pfc9q2c

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TBA
Balham

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