What are the opening hours?

Saturday 9:30am - 11am Sunday 7:30pm - 9pm

Yoga with Becky

Weekly & monthly yoga classes in Bangor
Private 1-2-1 tuition in your own home
Small private groups Hatha yoga based classes in Bangor.

Asana (postures) - a mix of held postures, flowing movements & Sun Salutations, Pranayama (breathing), Meditation, Relaxation/Yoga Nidra. A safe space for you to unwind, relax, breathe, move & release unnecessary tensions in both body and mind. Connect to your body and breath, and press pause on the busy mind chatter whilst building strength and improving mobility, balance, concentration and body awareness. To enquire/book contact Becky - 07533-449736

Training:
2014 - Santosha Yoga Studio certified - 200 hrs
2016 - Jivani Yoga - 230 hrs

28/09/2026

The 2nd Yama:
Satya ~ truthfulness.

We are continuing to explore the Yamas and how these ancient teachings might show up in our everyday lives.

Satya invites us to notice truthfulness not only in what we say, but in how we act, think and speak to ourselves.

What might practising a little more truthfulness look like for you?

27/09/2026

A rainy harvest moon Sunday
Invites me to slow down
To reflect on the busyness of the past week
And the energy of the new season
The need for movement, and the need for rest
As I listen to the rain on the flat roof above
I follow the rain drops tracking down my window
And off to the side Miss Ani wakes for the most perfect of cat stretches
Only to settle down again
Into another rainy harvest moon Sunday slumber
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Hope to see you at a class this week

https://bookwhen.com/yogawithbeckyni

25/09/2026

✨4 spaces remaining ✨

If you’re feeling the call for deep rest why not book in to my monthly Relax & Restore class? The next one is on Sunday 4th October.

90 minutes of deeply relaxing Restorative yoga to guide your nervous system into a state of rest, recovery and balance✨

🔗 https://bookwhen.com/yogawithbeckyni

24/09/2026

A little reflection for this change of season.

Autumn has a way of reminding us that everything has its seasons - including us.

As the days change, perhaps it’s worth noticing our own pace, our energy and what we might be carrying.

What might this season invite you to notice?

What might you choose to let go?

🙏🏼✨🍂

21/09/2026

How do you practise yoga off the mat?

We are currently exploring the five Yamas in class & reflecting on how these ancient teachings might show up in our everyday lives.

Ahimsa invites us to consider how we speak, act and respond - towards ourselves, towards others, and towards the world around us.

Sometimes the practice is simply noticing where we could soften, pause, or choose a little more kindness.

What might Ahimsa look like in your life this week? 🙏🏼

20/09/2026

🔸You book a place in the class that best suits your schedule…

🔸You arrive with your yoga mat, blanket & water 5-10 mins before class…

🔸You unroll your mat, settle into the space, into your body…

🔸You’re invited to lie down to begin the centering practice…

🔸When class ends you feel a sense of lightness, calmness, more easeful in your body. The tension, stiffness and/or aches, the worries & heaviness you arrived with have melted away…

🙏🏼 There’s a space for you 🙏🏼

https://bookwhen.com/yogawithbeckyni

17/09/2026

🍂 Beginner-friendly Hatha yoga classes in Bangor, County Down…
🍁 Come as you are
🍁 Do what you can
🍁 Rest when you need
🍁 Feel more like you
🍂 You can start a class any time. Just find the class that suits your schedule, click the online booking link (in bio or below) & book yourself in.
🙏🏼 You will be so welcome ✨

🔗 https://bookwhen.com/yogawithbeckyni

13/09/2026

🪷YOGA CLASSES THIS WEEK:

🔸MONDAY 730PM - THE HAVEN
🔸TUESDAY 730PM - ST. GALL’S
🔸WEDNESDAY 10AM - ST. GALL’S

Spaces available in all classes.
Book your place here: https://bookwhen.com/yogawithbeckyni

All classes are beginner-friendly.
If you need a yoga mat for your first class or two please message me.

✨The next RELAX & RESTORE class on 4th October is already booking up with just 4 places left. If you’d like to join us early booking is recommended - https://bookwhen.com/yogawithbeckyni

10/09/2026

I took this video on Sunday evening, just 1 minute before the first 2 tired humans starting arriving.

All set up & ready to welcome 9 precious souls who made the choice to carve out 90 minutes on a Sunday evening for deep rest🙏🏼

✨✨✨The next Restorative yoga class is on 4th October and is already filling up🙏🏼

If you’d like to join us for a class that’s all about stillness, rest & rebalancing your nervous system then do book early to save your spot.

Book here: https://bookwhen.com/yogawithbeckyni

08/09/2026

✨There’s still time to book☺️

✨A brand new midweek morning class to help ease away tension, move your body & energise you for the day ahead - STARTS TOMORROW ☺️

Beginner-friendly Hatha yoga to help you find a deeper connection🙏🏼

🔗 https://bookwhen.com/yogawithbeckyni

Address

Bangor

Opening Hours

Saturday	9:30am - 11am
Sunday	7:30pm - 9pm

Telephone

+447533449736

Website

https://bookwhen.com/yogawithbeckyni

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