Yoga with Becky

Let yoga weave its magic 🪄 ✨

If you’re finding yourself in need of some yoga tonight why not book in & join me on your mat?

🔸Tuesdays - 7.30pm - St Gall’s

Beginners & new students welcome

Book here: 🔗 https://bookwhen.com/yogawithbeckyni

Beginners, new students & returning students all welcome🙏🏼

This week we will be focusing on releasing tension from the back & shoulders, posture awareness, core awareness & strengthening & inviting movement into stiff or achey joints, so that you can enjoy a more easeful body through the busyness of June.

Spaces available for yoga in 🔸The Haven tonight (Monday) at 730pm & 🔸tomorrow (Tuesday) at St Gall’s at 730pm.

🔸Book your space online here:
🔗 https://bookwhen.com/yogawithbeckyni

🌿 Welcome to June 🌿

A new month is beginning, bringing longer days, lighter evenings and a chance to reconnect with yourself.

Join me this week for supportive yoga practices to help you release tension, improve strength & mobility, calm a busy mind and create a little space to breathe.

Whether you’re returning to your mat after a break or looking to start something new, you’ll be made very welcome.

🧘 Monday 7:30pm in The Haven
🧘 Tuesday 7:30pm at St Gall’s

Suitable for all levels.

Book your class here: https://bookwhen.com/yogawithbeckyni

Me & my girl Keila💗 (March 2022)

10 heartbreaking days without you already, but blessed beyond words for 15 years of you by my side💗🐾

I’ve been a little quiet on here lately as life shifted into caring for my beautiful old girl through the final stages of canine dementia and arthritis, and then learning how to adjust to life without her.

Over these past couple of weeks, I’ve had to gently remind myself that even in grief, movement matters. Walking, yoga, strength training, fresh air and simply getting outside have all helped me to regulate my nervous system, move some of the sadness through my body and keep putting one foot in front of the other — just as my girl would have wanted.

Sometimes when life feels heavy, even a few stretches, a deep breath, a walk or a simple downward dog can create a tiny bit more space inside ourselves.

With that in mind, yoga classes resume this week:
✨ Monday — The Haven, 7:30pm
✨ Tuesday — St Galls, 7:30pm

I’m really looking forward to reconnecting with my lovely students and returning to some familiar grounding practices again.

If you are looking for a yoga class why not join us - you’d be most welcome🙏🏼

Click the link to book in 🔗 https://bookwhen.com/yogawithbeckyni

https://bookwhen.com/yogawithbeckyni

🔸Monday yoga 730pm The Haven

🔸Tuesday yoga 730pm St Gall’s - 6 wk block starts this week £54

🌟classes are PAYG £10
🌟6 wk block £54 (Mon already started / Tue starts this week)
🌟own yoga mat & blanket required
🌟Spaces available
🌟Beginner friendly yoga classes

Yoga with Becky - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

New 6-wk block of yoga classes starts next week🫶🏼

Mondays - 730pm
Tuesdays - 730pm

6 wks - £54
or
PAYG - £10

Beginner friendly yoga to help you move, breathe & relax🙏🏼

https://bookwhen.com/yogawithbeckyni

Yoga tonight 730pm in The Haven.

Spaces available - book online:

https://bookwhen.com/yogawithbeckyni

A lovely 50/50 class tonight - half movement & half rest.

Let’s move & breathe…
then r e l a x 🥰

1 space available for yoga tonight at St Gall’s

Yoga with Becky - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

HOW LONG HAS IT BEEN?

🧘🏻‍♀️ Since you moved your body in lots of different way?

🌬️ Since you became fully present & aware of each breath?

🕉️ Since you gifted your mind space between the thoughts & experienced a sense of calm & peace?

Join me for yoga this week, or any week that suits…

https://bookwhen.com/yogawithbeckyni

🔸MONDAYS / 730PM / THE HAVEN

🔸TUESDAYS / 730PM / ST GALL’S

🌷 New students are always welcome! You just need your own yoga mat & blanket & comfy clothes to move in🙏🏼

https://bookwhen.com/yogawithbeckyni

Spaces available this week:

🌟Monday 730pm The Haven
🌟Tuesday 730pm St Gall’s

Move. Breathe. Relax🙏🏼