3ness Fitness & Party Weekends and Holidays

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3ness Fitness & Party Weekends and Holidays 3ness Ltd is a fitness events management company specialising in Full Board Fitness Weekends, one day fitness workouts and Fitness Holidays abroad!

3ness Fitness Pamper & Party Weekends introduce the many enjoyable and different ways to exercise to persons who have never exercised before to those who have fitness as part of their everyday life. Our weekends main aim is to satisfy your personal needs whether you wish to workout all day, party all night or relax by having a Massage, Sauna, Steam, Jacuzzi or dip in the pool. Over a typical weekend break there are over 60 different classes to choose from including Streetdance, Aerobics, Pilates, Step, Circuits, Indoor Cycling, Yoga, Body Conditioning, Running, Aqua, Swiss Balls, Walking, Kangoo, Legs, Bums & Tums, Combat and many more!! We do not only concentrate on the body as included are free seminars on Nutrition, Wealth and Life Coaching, as we feel it's as important to enrich the Soul and Mind, as it is the Body. We thank you for visiting our website and remember the prices quoted for rooms include all your classes, Breakfast, Lunch, Dinner, Parties, Karaoke, Seminars - Now go and explore our events, pictures and videos and find out more about 3ness - Welcome to the Family!!

REFLECTION: Just back from our 3ness Exploration event in Thailand — and what an experience it was. 7 or 10 nights that ...
21/10/2026

REFLECTION: Just back from our 3ness Exploration event in Thailand — and what an experience it was. 7 or 10 nights that consisted of yoga, aerobics, HIIT, cultural tours, evening entertainment, connection and community. This was my third visit in one year, and each time Thailand teaches me something new. I’m not religious, but I’ve become genuinely inspired by the principles of Buddhism. If more of the world embraced its calm, compassionate way of living — without the noise and division that often comes with other belief systems — I truly believe the world would be a better place. The Thai people are remarkable. Kind, respectful, warm, and consistent in how they treat others. That’s not a holiday/business illusion — it’s something I’ve witnessed across all levels of Thai society, and it stays with you. We stayed in a stunning beachfront hotel overlooking the ocean and lagoon, and watched 67 clients become one family — travelling, eating, singing, dancing, training and bonding together. That’s the magic of 3ness: strangers arrive, community leaves. And yes… we’re already planning our return in October 2027. Thailand, thank you once again. 3ness family, you were incredible. On to the next chapter.

20/10/2026
09/10/2026

3ness.com live in Thailand

23/09/2026

3ness Gran Canaria was a blast. 3ness.com or threeness.com. You choose.

21/06/2026

Fitfever and Salsoga Holiday setup begins.

21/06/2026

The 3ness Fitfever & Salsoga Holiday kicks off in 3 days. We have arrived to setup. Next year bookings up soon on the 3ness.com website site 2.0 soon to be released.

30/05/2026

Join our Thailand retreat this October at 3ness.com.

Address

Westrow Drive
Barking
IG119BS

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+441375886304

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