Dance and Fitness classes, events and information This is a collective of professional dancers who have come together to provide dance classes at Redbridge Sports & Lesiure Centre.
Depending on the success of our Dance and Fitness launch weekender (21st - 22nd January 2012) we aim to hold classes such as: HIP HOP JAZZ BOLLYWOOD BELLY DANCING BALLET ZUMBA The classes will be held in the dance studios in the New Sports Hall. *more information coming soon* For more info please contact us using the details below or feel free to message us via our wall or inbox.
Operating as usual
Monday Mention - RSL New Classes - Sh'Bam http://conta.cc/1hd3b2i
RSL's What's On & What's New - April 2013 http://conta.cc/15JlHch
RS&L What's On & What's New - March/April 2013 http://conta.cc/YfiO0G
Redbridge Sports Centre - Dance's cover photo
Redbridge Sports Centre - Dance's cover photo
Try out our new Zumba class on a Wednesday night.
Who can do the Azonto Dance? we have laughed so much. http://www.youtube.com/watch?v=GTUIlOudlHI
TUTORIAL: http://www.youtube.com/watch?v=prRF6F-tXOk Azonto - Fuse ODG Feat. Tiffany **ProDuced by KILLBEATZ!** This song is OUT on ITUNES - NOW!!!!!!!. plea...
For less than £2.50 you can try out of a range of a classes - http://rsl5class-es2.eventbrite.co.uk/ To get your 5 class pass.
Dance - THIS IS HOW WE DO IT - http://www.youtube.com/user/RedbridgeSports?feature=CBAQwRs%3D
youtube.com Redbridge Sports and Leisure provides a wide range of activities for all levels and skills. Everything from Aerobics - Zumba, Badminton - Squash, Dance to Football - we have the facilities. Contact us on 020 8498 1010
Purchase our 5 Classes Pass today. Early bird tickets available now: http://rsl5class.eventbrite.co.uk/ Limited numer of Early bird.
Purchase your tickets today and call reception on Monday, 1st October after 10am to start booking your spaces. BOOK NOW! BOOK EARLY!
eventbrite.co.uk REDBRIDGE SPORTS AND LEISURE SEPT/OCT 5 CLASSES PASS You will be able to enjoy any of our classes for a range of dance and fitness classes during the month of September and October During the month of September/October join in our range of classes at reduced prices including: ...
[09/29/12] Look out for our 5 classes dance and fitness passes. For less than £2:80 per class you can join in to any from our list of dance and fitness classes during the month of October. We have a limited number of passes available and they will be released here first. 1 set of 5 passes per person. First come first served!
[09/28/12] The full list of all the classes are coming soon.
Redbridge Sports Centre - Dance's cover photo
Redbridge Sports Centre - Dance's cover photo
[04/26/12] So you have been demanding dance classes and now they have finally arrived. Bollywood, Street and Dance Fitness. Call 020 8498 1000 for more info, email [email protected] or look out for the details here. We will be updating them soon!
Join us for our Dance Challenge on 25th March 2012 between 2:30 - 5pm. It is a free event, but donations will be collected for Sports Relief! Cntact [email protected] for registration
[02/23/12] Interested in dance classes?? Feel free to call and enquire 020 8498 1000
This is such a wonderful project!
Flawless and The English National Ballet Performance.
[01/27/12]
CONGRATS TO THE RAFFLE WINNERS:
- Lauren West won 3 months Free Membership worth £160
- Stephanie Oyerinde won tickets to see Flawless and the English National Ballet
- Suzette Browne won 8 weeks worth of free Bollywood lessons plus half price lessons for a friend
- Monique Morrison won a body shop gift bag
- Nia won a one 2 one session with a member from British Dance group Unity, who are currently contestants in 'Got To Dance'
Well done guys!!
[01/25/12] Did you attend the Dance & Fitness Launch Weekender?
[01/23/12] Thanks to the gals in orange tops and guys in blue tops for all your help. Your support was greatly appreciated.
[01/22/12] The day has now come to an end. Exhausted - Yes. Happy - Cannot explain how good it was. Well done to the entire RSL Fitness and Dance Team. Have a look at some of the photos.
We had a busy day today. The atmosphere was great and we had a wide variety of people of all levels. For £5 it is too good to miss. Pop over tomorrow and try the range of classes available. PLus you will see Unity perform http://www.youtube.com/watch?v=2WkiMHIBzSM
World of Dance UK 2011 - Unity Dance Company smashed the main stage with a jaw dropping performance, representing East London! Brought to you by Jason Torres...
Timeline Photos
Boom pow pow !!! Advanced street dance classes !!!!
Timeline Photos
The Zumba class with Raquelle Fray is heating up!..if you're not here you're missing out.
Zumba with Raquelle Fray
The Street Dance- Beginners are breaking out the moves with Lauryn Clarke.
Shaking it up with a bit of Zumba with Justine Conway
Circuits in action with Paula Earl and Lee Diwell.
Pilates with Pam Etheridge..stretching those muscles.
Body Pump with Paula Earl & James Brown..they are working those muscles.
Legs, Bums & Tums with Joe Curran
Body Attack class!
Monday | 06:00 - 23:00 |
Tuesday | 06:00 - 23:00 |
Wednesday | 06:00 - 23:00 |
Thursday | 06:00 - 23:00 |
Friday | 06:00 - 23:00 |
Saturday | 08:00 - 21:00 |
Sunday | 08:00 - 22:00 |