My Creative Meditation

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My Creative Meditation I’m so happy you’re here.💛

(Previously Beyond Henna.)

Honouring our creativity as a companion on the journey of healing.✨

I’m Sabah - human, artist, writer, certified transpersonal healing coach and creative therapist in training.

In Southend tomorrow! Come and find us in Room 24 - opposite the sealife centre!✨💛
17/10/2026

In Southend tomorrow! Come and find us in Room 24 - opposite the sealife centre!✨💛

STALL HOLDER SHOUT OUT 🖤🤘🖤

My Creative Meditation will be offering her beautiful henna service!

Come on down and have some amazing henna artwork from this incredibly talented artist!

✨ WHO AM I BECOMING? ✨I’m so excited to invite you to my next offering after a whole 10 months(!) — a half-day Mandala M...
16/10/2026

✨ WHO AM I BECOMING? ✨

I’m so excited to invite you to my next offering after a whole 10 months(!) — a half-day Mandala Meditation & Creative Healing Retreat in Southend-on-Sea! 💛

As we approach the end of another year, I invite you to pause and reflect on the person you’ve been, the experiences that have shaped you, what you’re ready to let go of, and who you’re becoming.

We’re constantly evolving, growing, unlearning, healing and becoming. Yet amidst the busyness of life, we forget to give ourselves space to simply be.

💛 This retreat is an invitation to do just that. 💛

Together, we’ll spend four nourishing hours exploring becoming through:

✨ Guided meditation and soulful reflection
✨ Journaling and self-discovery
✨ Mindful mandala painting using my unique acrylic paint cone technique, inspired by henna
✨ Meaningful conversations and connection
✨ Fresh juices and healthy refreshments, lovingly provided by PRANA HOUSE

You’ll create your own mandala canvas to take home, along with your paint cones to continue your creative practice.

No artistic experience needed. No pressure to create something perfect. Just an open mind, an open heart and a willingness to explore. 🙏🏽

More than an art workshop, it’s a chance to reconnect with yourself, express what words sometimes can’t, and share a beautiful creative, healing afternoon in community.

📅 Sunday 22nd November 2026
🕐 1–5 PM
📍 Prana House, The Yoga Factory, Southend-on-Sea

🎟️ EARLY BIRD: £65 (5 tickets until 25th October or sold out!)
🎟️ STANDARD: £75

All materials and refreshments included. Spaces are limited for an intimate experience.

💛 BOOK YOUR PLACE: https://dandelion.events/e/r23uw 💛

I’d absolutely love to welcome you.

You don’t need to know who you’re becoming. You can simply arrive as you are. Every part of you is welcome here.

With Light, Love & Peace,
Sabah ✨💛



Healing retreat | paint cones | henna inspired art | spiritual healing event | healing events essex southend | mandala painting workshop

✨NEW DIARY SEASON IS HERE!✨You can now order your 2027 handpainted mandala and henna-inspired diaries on my Etsy store -...
12/10/2026

✨NEW DIARY SEASON IS HERE!✨

You can now order your 2027 handpainted mandala and henna-inspired diaries on my Etsy store - link in bio.

I can’t even express how much joy painting your diaries for the year ahead brings me! The stories I get to hear and the people I learn to know through your custom orders is truly something I will never take for granted.

You can choose your colours, design style, size and base colour of diary, add a name and a custom quote. A truly special, unique and handpainted gift that there will only ever be 1 in the world of.

They make the perfect gifts for Christmas and the new year and are a really special way to let someone know how much you care.💛

Comment ✨ below for the direct links or head straight to the link in my bio for my etsy store.

Can’t wait to create yours with intention, presence and a whole lotta love.✨💛✨💛

✨New YouTube video ✨A whole year later and I am back with a brand new Mandala Meditation video on the My Creative Medita...
23/09/2026

✨New YouTube video ✨

A whole year later and I am back with a brand new Mandala Meditation video on the My Creative Meditation YouTube channel!

I began painting this piece during quite a turbulent time in my life. I’d recently found out my friend had passed on, and with that came a lot of speculation surrounding her death.

This piece came through me at a time when I needed it the most. Through painting, I found peace again. Through creating this piece I was reminded of so many important life lessons.

Experience the full Mandala Meditation & art process video “Everything begins with a seed” here.

Don’t forget to like, comment, share and subscribe.
Thank you so much for being here 🙏🏽💛✨

In this Mandala Meditation, watch me create a colourful Seed of Lif...

A whole year later… and I’m finally back on YouTube!💛💛💛💛
16/09/2026

A whole year later… and I’m finally back on YouTube!💛💛💛💛

I stopped making and posting YouTube videos for over a year - and I...

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