15/02/2024
There is two spaces left for tonight's bootcamp! Please pop me a message if you would like to book yourself in:)
Soph🤍
28/01/2024
I have availability for 1:1 and 2:1 sessions on Thursdays.
Whether your wanting to gain weight, loose weight, or even stay how you are. Then i am here to help!!
If you are interested or want any information please pop me a message or send me an email
Soph🤍
[email protected]
21/01/2024
There are still spaces available for Tuesdays bootcamp!!
Bootcamp is a 1 hour session designed for people of all abilities, all exercises can be altered to fit your needs. It has limited availability so has a private feel to it.
Why not pop along and see what you're capable of?💪
Where- Reconfigure Sports Therapy, Unit 8, Yelland Quay
When- Tuesdays, 18:30-19:30
To book in or any more info please pop me a message or an email!:)
Soph🤍
[email protected]
13/01/2024
•B•O•O•T•C•A•M•P•
Hey everyone, i've got some good news
Bootcamp will be restarting Jan 23rd! It will go back to its normal schedule of every Tuesday 18:30 at Reconfigure Sports Therapy Yelland quay.
If you are interested or want to book in then please pop me a messsge or email me:)
Soph🤍
[email protected]
28/12/2023
🎊New Year, New Me🎊
Are you wanting to reach those new years goals? Or do you simply just want to start your fitness journey now?
Im a Level 3 fitness instructor and am offering 10% off all 1:1 and 2:1 sessions booked before 17th January 2024💪
Pop me a message or give me an email to get yourself booked in and get your goals on the road!🏋️♀️
[email protected]
See you soon!
Soph🤍
📸
28/12/2023