A fully inclusive, fun fitness facility for any level of fitness. Improving the health and well-being of our community.
Functional Fitness 'Built by the Community'.
03/09/2026
THE TEAMS ARE IN….
These teams are final, you cannot swap athletes. Come up with a team name and team colour and get stuck in 😈
There will be NO rig/high skill movements. All workouts will be accessible for everyone involved. Happy competing 😁
31/08/2026
BUSY. BANK. HOLIDAY.
Big turnout for classes this AM, we love to see it 👏🏼
P.s Hilza Jeffs we love you 🫶🏋️♀️
31/08/2026
28/08/2026
Get signed up, members 🚨
Registration closes next Friday at 10am.
Link in bio 🔗
27/08/2026
As the summer holidays comes to an end, we just wanna take a minute to remember all the awesome summer memories at the Unit this year, it’s been a blast ☀️ 🤗
Comps, netball matches, partner wods and sooooo many fun times in the yard. Defo one to remember 💥
Winter is coming, let’s get building 💪🏼
24/08/2026
Our 9.30 class this morning soaking up the sun before it’s too late 😬☔️
23/08/2026
| Monday | 6:30am - 7:30pm |
| Tuesday | 6:30am - 8:15pm |
| Wednesday | 6:30am - 7:30pm |
| Thursday | 6:30am - 8:15pm |
| Friday | 6:30am - 6:30pm |
| Saturday | 8:30am - 12:30pm |
| Sunday | 8:30am - 12:30pm |