Rushby Dance And Fitness

We're SUPER excited and buzzing for another amazing Street & Cheer Dance Tuesday here @ HQ!

Come along and join the buzz right here at RDFC! 🐝

🧡A WONDERFUL RDFC FAMILY PROFILE🧡

⭐⭐⭐⭐⭐

Message us via our social media and start your dancing journey right here at RDFC, TODAY!

🔸🔶ADULT TAP @ RDFC🔶🔸

It's always the perfect time to dust off those old tap shoes or start/continue your new hobby with Adult Tap classes at Rushby DFC.

Join us:

🔸Monday's 6-7pm - Improver

🔸Monday's 6-7pm - Intermediate/Advanced

🔸Tuesdays 2-3pm - Improver

🔸Wednesday's 7-8pm - Improver/Intermediate

🔸Beginners Class ‼️COMING IN 2024‼️Register your interest today!

Message us via our social media to book and secure your place!

Get ready to tap, beat, riff, shuffle and timestep with Adult Tap @ RDFC!

(Booking essential, limited spaces)

‼️THIS HALF TERM‼️

✨RDFC HOLIDAY CRAZY DANCE DAY✨

Are you ready for a jam packed, crazy fun day of all things RDFC and DANCE!

Join Megan and Beth-
Wednesday October 25th, 9.30-1.30pm, £15pp
Suitable for 6-13 years

Expect lots of crazy, energetic fun and so much in store, including:
🔸ACRO
🔸LOTS OF DANCING
🔸TIK TOK CRAZES
🔸AIR TRACKS
🔸GAMES & ACTIVITIES
🔸PARTY TIME
🔸PRIZES AND MORE!

An EPIC, not to be missed RDFC Holiday Club. Everyone Welcome!

Message Clare or our RDFC social media for more details and to book your place!!

We are so excited! Can't wait to see you all!

(Payment secures your place and is non exchangeable/transferable/refundable. Packed Lunch to be brought with you)

HALLOWEEN KETTLERCISE
☠️🎃👻

We're so ready for some hell raising workouts to our spooky Kettlercise music mix!

Join us for our special Halloween themed Kettle workouts this half term:

Monday 23rd October Kettlercise @ 6.10pm

Saturday 28th October Kettlercise Express @ 9am

Message our social media or Beth to book your place!

Kettlercise..... it's definitely not a trick.......it's ultimately a treat! 🎃🌃🕷️

❄️🎄🎅CHRISTMAS MERCH TIME🎅🎄❄️

We are so excited to reveal our BRAND NEW Exclusive Festive RDFC Merch for Christmas 2023!

Our NEW hoodies are super, cosy and warm for this wintery weather and our t-shirts are the perfect addition to your class wear wardrobe. Plus we're in love with our New colourways, exclusive for this launch!

Choose from:
🔸HOODIE IN BLACK OR GREY
🔸T - SHIRT IN BLACK OR GREY!
Can't choose, treat yourself to one of each!

This new release sports either classic black with metallic gold print or snowy grey with beautiful bold metallic red design. Available in Kids and Adult sizes!

Message Clare for more details and to PRE ORDER your garments!

(Pre-Orders need to be received by Friday 3rd of November for guaranteed Christmas Delivery
A small amount of stock will be ordered for the RDFC Shop. A deposit will be required upon ordering to secure your pre order, and final payment on arrival)

‼️NEW COURSE DATES‼️

✨ADULT BALLET✨

We're so excited to add this fabulous new session to our Adult Dance schedule in the form of a mini taster course.

A wonderful 45 minute Ballet based class, for Adults of 16 years plus, full of pure dance enjoyment in a relaxed, social, friendly environment!

Would this class reignite a past passion for ballet? Would you like to introduce some dance based fitness and toning into your routine? Does your child dance and you wish to share your experience with this common interest? Come along and join us!

📅Our NEW 7 week course starts Monday 6th November - December 11th inclusive!
⏰5.10-5.55pm
🩰OPEN LEVEL
📍Enjoy the course for just £30pp

BOOK TODAY via our social media or call us on 01652 636063!

We can't wait to welcome you all!

(Booking Essential. Payment non refundable/exchangeable/transferable)

Our RDFC Gift Vouchers make the perfect gift this Christmas!

Whether you chose your voucher, for a treat in our Dancewear shop, for classes or private lessons they're sure to be a much loved and enjoyed gift!

Give the gift of dance this Christmas with RDFC!

🌟LET THE MUSIC PLAY⭐

We know lots of you like to play the latest tracks at home for upcoming events so you can dance and practice! Be sure to check out and like/download the below music Playlists and songs!

✨RDFC FIRST STEPS BALLET & TAP SELECTION - BY REQUEST✨
https://open.spotify.com/playlist/3V0nZGkePHGqQzTKVCaz9z?si=IDR0_AVHQ72MBoJKakuz7A

✨UKA/NPAA SEQUENCE, BALLROOM & LATIN SELECTION✨
https://open.spotify.com/playlist/60WSWgO81txe9ZXfSrgPjH?si=RxQtRCFZTdS0Rn8Uhct_4w

✨SEPT/NOV ALL NATIONS✨
(Please note some intros/versions of original tracks will differ to competition mix played on the day)
CLASSICAL
DANCE 1-WE DON'T TALK ABOUT BRUNO
DANCE 2- SIR DUKE
DANCE 3- ONE KISS
DANCE 4- TELL ME MA
DANCE 5- JUST HAVEN'T MET YOU YET
DANCE 6- WE WILL TALK
DANCE 7- BACK TO BLACK

BALLROOM
DANCE 1- LOVE AINT HERE ANYMORE
DANCE 2- WHAT MAKES YOU BEAUTIFUL
DANCE 3- GOOD GRIEF
DANCE 4- A TOWN CALLED MALICE
DANCE 5- HOLD MY HAND
DANCE 6- I HAVE NOTHING
DANCE 7- EVERYWHERE

LATIN
DANCE 1- WHO DO YOU THINK YOU ARE
DANCE 2- TO BE LOVED
DANCE 3- NO LIE
DANCE 4- BLINDING LIGHTS
DANCE 5- GET MY NAME
DANCE 6- WOMAN
DANCE 7- CUFF IT
DANCE 8- GIRL ON FIRE
DANCE 9- LET ME THINK ABOUT IT

✨DANCE EVENTS UK BALLET, TAP & CHEER - OCTOBER✨ (Tracks run on order of Ballet 1-7, Tap 1-7, Cheer 1-5)
https://open.spotify.com/playlist/661fvJY9OYx6UHXavK46jp?si=lVV-RBa9QzG9eqlSc5H1bA

Happy Practicing!

(If you're viewing this on Instagram, please access the Spotify playlists via our page. Please note, the playlists above are based on what music is available to us for upcoming competitions)

‼️DATE FOR YOUR DIARY‼️

🔸🔶DECEMBER CLASS VIEWING WEEK🔶🔸

It's always fantastic to give our RDFC families the opportunity to view what amazing things we've been up to, and give an insight into the work, content, goals, progress, development and achievements in all our sessions!

Be sure to check out our upcoming dates right here on our social media and in reception:

🔸Friday 15th - Thursday 21st December inclusive!
More future dates to follow!

Looking forward to seeing you in the studios for some Festive Fun!

(Note - RDFC reserve the right to make any changes to proposed dates. Info of this will be posted on our social media /displayed in reception)

🔸🔶STRICTLY STEPS🔶🔸

✨CHILDRENS BALLROOM AND LATIN CLASSES✨

A strictly amazing class for children who wish to dance like the Stars of Strictly!

You'll be sure to have lots of fun whilst learning to samba, cha cha, salsa, waltz, Charleston, quickstep and more!

Message us via our social media for more info and book your place today in our STRICTLY STEPS sessions and KEEEEEP DANCING!

(Beginner/Improver level classes)

‼️SAVE THE DATE - RDFC FESTIVE SHOWCASE 2024‼️

‼️OUR 1ST CHRISTMAS ORDER DEADLINE DATE‼️

It's fast approaching. All special orders for our.......

🧡RDFC CLOTHING AND ACCESSORIES RANGE🧡

Must be placed by....

☃️Saturday 28th October☃️

This includes ALL items in the RDFC range, from Jackets, Pull Over Jumpers, to T-Shirts, Onesies, Wheelie Cases and Mascots!

DON'T MISS OUT!

(After this date your order is not guaranteed for Christmas delivery)

✨Calling all students who are studying dance at GCSE, A-Level or B-TEC? Want to gain further experience? Join us here at RDFC✨

Assist and help your school and college work by joining us for one of our fabulous classes in a plethora of styles. Gain knowledge, technique, inspiration, skills and attributes needed to develop and further your studies! Experience is key!

Message us for more info and schedule details!

What a fantastic, wonderful and fabulous day for team Rushby!

Tons of amazing achievements and so many confident smiling faces! It's what it's all about!

Congratulations to you all! We are so proud!

What an exciting day for team Rushby DFC!

Clare is near Blackpool for the first ever NPAA Ballet, Tap & Jazz Solos Festival, Beth is looking super glamorous adjudicating for All Nations in Liverpool and Megan joins us in the Northwest of the country for the Acro Dance UK Event!

WOW WOW WOW!

Good Luck to all our Rushby students competing today!

🧡NEW MEMBERS ALWAYS WELCOME 🧡

Want to join us here at Rushby DFC? We have something for everyone!

Kids Fun dance classes for all ages in an amazing choice of styles from Street dance to Cheer and Ballet just to name a few. Adult fitness, adult tap dance, couples private lessons, a plethora of Line dance classes, designated competition classes in many styles, and we have perfect starter classes for those of you wanting to start a new once a week hobby!

It's always wonderful to welcome new members! 🤩

Check our social media pages on Instagram and Facebook and be sure to get in touch with us via message for more info!

P.S. Can you spot a very special furry visitor, who comes to see us every week while her Parents enjoy their dance lesson?

🔸🔶ONE TO ONE LESSONS🔶🔸

It's always a good time to book your very own one to one lesson with us here at RDFC!

Whether you wish to....

🔸Take up a new hobbie
🔸Learn your Wedding Dance
🔸Develop your dance skills
🔸Work towards competing
🔸Perfect routines for upcoming events
🔸Set new goals for the coming months
🔸Have some you Time!

Or would just like some one to one time with a member of our amazing team it's the perfect time to secure your slot.

We have weekly slots and individual lesson times available.

Enquire today!

‼️REMAINING 2023 DATES‼️

🔸🔶RDFC BOOSTER SESSIONS🔶🔸

We're super excited to continue our Competition/Exam Season for the remainder of 2023. With lots to prepare for and perfect, be sure to join us for these essential final extra practices!

SATURDAY 14TH OCTOBER
🔸NPAA Ballet, Tap & Jazz Solos Event 8-9am, £5
🔸Acro Dance UK 9-10am, £5

SATURDAY 21ST OCTOBER
🔸*Dance Events Ballet, Tap & Cheer Event 9-10am

SATURDAY 28TH OCTOBER
🔸Dance Events Ballet, Tap & Cheer Event 9-10am, £5

SATURDAY 11TH NOVEMBER
🔸*UKA Ballroom & Latin 8-9am
🔸*All Nations Sequence, Ballroom & Latin 10-11am

SATURDAY 18TH NOVEMBER
🔸UKA Ballroom & Latin 8-9, £5
🔸All Nations Sequence, Ballroom & Latin 10-11am, £5

We're so excited.....and we just can't hide it!

(No need to book just come along. Sessions marked with a * are the designated complimentary competitor entry booster session)

🧡HAPPY CHRISTMAS SHOPPING🧡

💳Card Payment💳 for shop purchases is now available at the centre!

We accept all major Debit and Credit Cards on our brand new ◽ SQUARE TERMINAL◽. Enjoy your shopping via contactless or PIN payment and receive receipts and gift receipts via email, text or paper copy!

📣UPDATED POST AND DATES📣

🧡Register your interest for our NPAA Award Day this coming December today (Entries and payments must be received by November 20th)🧡

And don't forget to take note of our booked 2024 dates!

There's always so many opportunities for everyone to achieve with RDFC!

(Please note competitors will be required to take their compulsory competitor medals on selected dates)

‼️SOCIAL SEASON IS BACK‼️

🔸🔶FRI-YAYS @ RUSHBY DFC🔶🔸

We are so excited for our upcoming FRI-YAY Nights for the remainder of 2023, bookings are now open! Be sure to secure your place!

🔸NOVEMBER 10th
Sequence, Ballroom & Latin 'Fireworks' Social Evening (Bright Clothing encouraged) 6.30-8pm

🔸DECEMBER 1ST
Festive Line Dance Party Social Evening (Festive Clothing encouraged) 6.30-8pm

Message us for more details and to book!

We can't wait to see you all for our upcoming months of fabulous FRI-YAYS!

(£5 per person unless otherwise stated! Premium price for payment the week of event of £9. Places limited, booking in advance)

Have you registered yet for our upcoming NPAA Award day?

Calling all our mini dancers and budding jungle explorers. Did you know you can dance and achieve with the NPAA Jungle Jigglers Awards? Such a fabulous feel good, confidence building and fun award Scheme!

With awards on offer for all ages and abilities it really is your time to achieve.

Ask a member of our team or enquire at reception for more info and to register!

‼️NEW COURSE DATES‼️

🔸🔶KETTLERCISE COMBAT-MX🔶🔸

Stay fit and active with this much loved and challenging exercise class at RDFC! Fusing Martial art combat moves with Kettlercise training, this highly charged, highly motivating class is sure to work those muscles, tone those bodies and make you feel good!

Starting November 8th - November 29th inclusive. Wednesday's @ 8.05pm, 4 week course, £20

Message Clare or our social media to book and secure your place!

Challenge yourself and feel fantastic with Kettlercise Combat MX @ Rushby DFC!

(Booking Essential. Please bring drink and mat. One Kettlebell pp provided. Payment non refundable/exchangeable/transferable)

‼️NEW COURSE DATES‼️

🔸🔶FIT IN 45🔶🔸

A firm favourite @ RDFC and a fantastic 45 minute workout class! Whether you want to take charge and start your exercise regime, tone up, gain fitness, get motivated, or just feel fantastic, this is the class for you!

Be sure to work at your own pace, in our care free, light hearted social environment!
(Class is suitable for Starter/Intermediate fitness levels)

Join us for the 6 week course Tuesdays @ 7pm, starting November 7th - December 12th inclusive, course payment of just £27pp!

Enquire via our Rushby Dance and Fitness social media for more info and to book!

(Booking Essential. Payment non refundable/exchangeable/transferable)

🔸🧡PREMIER 2023🧡🔸

A million laughs, hundreds of thousands of Swarovski crystals, a whopping 84 trophies & awards, lots of fabulous performances & recalls, 22 RDFC dancers, 20 hours of dancing, 54 first and second placings, 80% of awards being top 3 placings, many beautiful dresses, 2 fantastic partners, so many triple and double winners, an Unforgettable 'Rita' moment (IYKYK), wonderful camaraderie and one AMAZING RDFC Dance Family!

One of our RDFC mums summed it up pretty perfectly....
"Premier really was a celebration of all the hard work you all put in and it was so lovely to see everyone bringing it home for RDFC!".

Thankyou so much and huge Congratulations to all!

🔸🧡REMINDER FOR TODAY AT RDFC🧡🔸

FINAL REMINDER 🧡

Message Clare to pre reserve and order your last minute purchases!

Be prepared and have some spares!!!!

HAPPY FRIDAY RDFC FAM! We've got a very excited weekend ahead🧡

On another note........we've hit 950 followers. Thank you SO MUCH for your support and social media LOVE! 🧡

‼️NEW COURSES‼️

🔸🔶KETTLERCISE🔶🔸

Kettlercise® is THE single most effective Kettlebell fat burning workout....... designed to shape and sculpt your body, aid fat loss, promote a lean toned body and make you feel fantastic!

Join us for these amazing Kettlercise classes right here at RDFC....it’s fun, super effective and results driven!

🔸Monday's @ 6.10-7pm
Starts November 6th - December 11th inclusive. 6 week course, £30

🔸Thursday's @ 5.45-6.35pm
Starts November 9th - 14th December inclusive. 6 week course, £30

Message a member of the team or our social media for more info and to book your place!

We can't wait to see you all, it's time for Kettlercise @ RDFC!

(Booking Essential. Please bring drink and mat, Kettlebell provided. Payment non refundable/exchangeable/transferable)

📸Kettlercise®️

‼️NEW COURSES‼️

🤠BEGINNER & IMPROVER LINE DANCE COURSES🤠

Be sure to join us for our newly released Beginner and Improver Line dance courses full of fun, great music, light exercise and good vibes!

Whether you want to take up a new hobby, continue your line dance journey, feel fabulous, enjoy light exercise in a friendly social environment this solo line dance class is perfect for you and your friends!

⭐BEGINNERS⭐
Thursdays 1.30-2.15pm, starting November 2nd - 14th December inclusive , 7 week course just £30pp

⭐IMPROVERS⭐
Thursdays 2-3pm, starting November 2nd - 14th December inclusive, 7 week course just £37pp

Everyone welcome! BOOK TODAY via our social media or call us on 01652 636063!

(Booking Essential. Payment secures place and is non transferable/refundable)

‼️NEW COURSE DATES‼️

🌟PARTNER DANCE @ RDFC🌟

The perfect class for adults to learn to dance the amazing rhythms of Strictly! Learn Ballroom, Latin and Salsa in our Beginner/improver open level course!

Partner/Dance friend essential!

Mondays 7.30-8.30pm, starting October 30th - November 27th inclusive, 5 week course, just £40 per couple/partnership!

BOOK TODAY via message!

🧡NEW AND EXISTING MEMBERS WELCOME🧡

(Limited spaces, payment secures your place and is non transferable/refundable)