Pegasus Karate Club

CONGRATULATIONS TO ALL THOSE THAT PASSED THEIR GRADINGS AT OUR CHINEHAM VENUE THIS WEEK 🎉🎉🎉

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The standard of these gradings were excellent, as every student put forward for grading was passed by our Chief Instructor, Sensei Bernard Dominy - 8th Dan 📝

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In addition, we were also finally able to present Sensei John with his BKA certificate recognising his incredible achievement of passing his 4th Dan grading. Congratulations again to Sensei John 🙌🏼🙌🏼🙌🏼

If you, or your child is interested in Karate and would like a free taster session, or more information on the club and our classes, please don't hesitate to contact us on [email protected] 📩

CONGRATULATIONS TO ALL THOSE THAT PASSED THEIR GRADINGS AT OUR OAKLEY VENUE THIS WEEK 🎉🎉🎉

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The standard of these gradings were excellent, as every student put forward for grading was passed by our Chief Instructor, Sensei Bernard Dominy - 8th Dan 📝

🥋

If you, or your child is interested in Karate and would like a free taster session, or more information on the club and our classes, please don't hesitate to contact us on [email protected] 📩

📢 Student of the Week Shout Out 📢

👏👏👏 Well done to each of the winners of Student of the Week this week. The hard work continued towards gradings at the end of the month and everyone continues to put a shift in! However, these 3 in particular stood out from their classmates this week and what set them apart was how they all took on board advice to improve their techniques and applied it almost immediately to good effect 👏👏👏 

🥋 The student that wins the award gets a certificate but also receives the Student of the Week personalised Black Belt to wear for their next session - in the hope that getting to wear a Black Belt for a session instills even more belief, confidence and motivation to achieve their goals. 

🆓 If you'd like to arrange a FREE trial for you or your child at any of our classes, please don't hesitate to contact us on [email protected] 📩

🧒 Pegasus is a fun, family friendly environment to learn self-defence and improve fitness 💪 

😁 MONDAY MOTIVATION 😁

And what better way to MOTIVATE our students than with 🚨🚨🚨 GRADING NEWS 🚨🚨🚨

🤒 Obviously the last quarter of 2023 didn't quite go as planned, with paternity leave and pneumonia limiting the amount sessions we were able to put on and impacting the proposed grading at the end of the year.

💪🏼 However, all of our students have come to back with the bit between their teeth and have been working hard to maintain their levels for rearranged gradings and guess what? We can now confirm we have scheduled gradings for 30/01/2024 and 31/01/2024 🙌

🔝 This will be a bumper grading with the majority of the club grading, so top form is required for the next couple of weeks 😁

🔴🟡🟠🟢🟤 There will be 9th Kyu (Red Belt), 8th Kyu (Yellow Belt), 7th Kyu (Orange Belt) gradings at our Oakley class on 30/01/2024 and 9th Kyu (Red Belt), 8th Kyu (Yellow Belt), 6th Kyu (Green Belt) and 3rd Kyu (Brown Belt) at our Chineham class on 31/01/2024. 

🔑 Here's a few key things to remember for those that are grading:

🧠 Concentrate - keep your eye on that next belt prize! Don't worry about what others are doing, just focus on your own techniques.

💪 Maintain strong stances throughout - don't fidget, play with your belt, look around the room etc., remain focused.

🧠 Do the basics well - we'd rather you did the technique slower but correctly, than rush it and risk the technique not being up to your usual standard.

🎯 Aim for correct targets - remember to picture a mirror image of yourself in front of you, that you are imagining fighting.

💆 And finally, be CONFIDENT and RELAX - we know what you're capable of, we know you can do the techniques, so don't overthink it! We just want you to come out full of determination and show us just how good you are 😁

🕓 Wednesday:

🕓 Junior Class - 6:45PM-7:45PM

🕓 Senior Class - 7:45PM-8:45PM

📌 Four Lanes Junior School, Hanmore Road, Chineham,
Basingstoke, Hampshire RG24 8PQ

🚸 For more information on our club, memberships, gradings etc., please don't hesitate to contact us on [email protected] 📩

😁 MONDAY MOTIVATION 😁

And what better way to MOTIVATE our students than with 🚨🚨🚨 GRADING NEWS 🚨🚨🚨

🤒 Obviously the last quarter of 2023 didn't quite go as planned, with paternity leave and pneumonia limiting the amount sessions we were able to put on and impacting the proposed grading at the end of the year.

💪🏼 However, all of our students have come to back with the bit between their teeth and have been working hard to maintain their levels for rearranged gradings and guess what? We can now confirm we have scheduled gradings for 30/01/2024 and 31/01/2024 🙌

🔝 This will be a bumper grading with the majority of the club grading, so top form is required for the next couple of weeks 😁

🔴🟡🟠🟢🟤 There will be 9th Kyu (Red Belt), 8th Kyu (Yellow Belt), 7th Kyu (Orange Belt) gradings at our Oakley class on 30/01/2024 and 9th Kyu (Red Belt), 8th Kyu (Yellow Belt), 6th Kyu (Green Belt) and 3rd Kyu (Brown Belt) at our Chineham class on 31/01/2024. 

🔑 Here's a few key things to remember for those that are grading:

🧠 Concentrate - keep your eye on that next belt prize! Don't worry about what others are doing, just focus on your own techniques.

💪 Maintain strong stances throughout - don't fidget, play with your belt, look around the room etc., remain focused.

🧠 Do the basics well - we'd rather you did the technique slower but correctly, than rush it and risk the technique not being up to your usual standard.

🎯 Aim for correct targets - remember to picture a mirror image of yourself in front of you, that you are imagining fighting.

💆 And finally, be CONFIDENT and RELAX - we know what you're capable of, we know you can do the techniques, so don't overthink it! We just want you to come out full of determination and show us just how good you are 😁

🕓 Tuesday:

🕓 Infant Class - 5:30PM-6:30PM

🕓 Junior Class - 6:30PM-7:30PM

🕓 Senior Class - 7:30PM-8:30PM

📌 Oakley Junior School, Oakley Lane, Oakley, Basingstoke, Hampshire RG23 7JZ

🚸 For more information on our club, memberships, gradings etc., please don't hesitate to contact us on [email protected] 📩

📢 Student of the Week Shout Out 📢

👏👏👏 Well done to each of the winners of Student of the Week this week. The hard work continued towards gradings at the end of the month and everyone continues to put a shift in! However, these 3 in particular stood out from their classmates this week! Special mention to the White Belt student who smashed it with the Japanese terminology! Putting in the extra work at home is really paying off, so keep at it 👏👏👏 

🥋 The student that wins the award gets a certificate but also receives the Student of the Week personalised Black Belt to wear for their next session - in the hope that getting to wear a Black Belt for a session instills even more belief, confidence and motivation to achieve their goals. 

🆓 If you'd like to arrange a FREE trial for you or your child at any of our classes, please don't hesitate to contact us on [email protected] 📩

🧒 Pegasus is a fun, family friendly environment to learn self-defence and improve fitness 💪 

‼️ TONIGHT ‼️

🥋 Again, the focus on gradings continues, discipline, concentration and hard work is a must 🙌🏼💪🏼

🗓️ Wednesday
📍 Four Lanes Junior School, Hanmore Road, Chineham RG24 8PQ
🕖 Junior Class: 6:45PM-7:45PM
🕖 Senior Class: 7:45PM-8:45PM

🥋 If you, or your child, would be interested in beginning your own martial arts journey then please do not hesitate to contact us on [email protected] 📩

‼️ TONIGHT ‼️

🥋 Training towards gradings continues, so let's keep up the effort and the energy from last week 🙌🏼💪🏼

🗓️ Tuesday
📍 Oakley Junior School, Oakley Lane, Oakley RG23 7JZ
🕕 Infant Class: 5:30PM-6:30PM
🕕 Junior Class: 6:30PM-7:30PM
🕕 Senior Class: 7:30PM-8:30PM

🥋 If you, or your child, would be interested in beginning your own martial arts journey then please do not hesitate to contact us on [email protected] 📩

🙌🏼 Feel Good Friday 🙌🏼

📢 Student of the Week Shout Out 📢

👏👏👏 Well done to each of the winners of Student of the Week this week. All of our students put in an outstanding amount of effort, and are looking well prepared for their upcoming gradings, but these 3 students just pipped everyone else to win SOTW in their respective classes! Keep up the good work 👏👏👏

🥋 The student that wins the award gets a certificate but also receives the Student of the Week personalised Black Belt to wear for their next session - in the hope that getting to wear a Black Belt for a session instills even more belief, confidence and motivation to achieve their goals.

🆓 If you'd like to arrange a FREE trial for you or your child at any of our classes, please don't hesitate to contact us on [email protected] 📩

🧒 Pegasus is a fun, family friendly environment to learn self-defence and improve fitness 💪

🔙 Pegasus are BACK 🔙

🗓️ Hopefully everyone had a brilliant Christmas and New Year break and are raring to get back to training 💪🏼 I know our instructors are looking forward to it 🙌🏼

🆓 For new students, first session is a free taster session, which you can contact us to arrange or you can just turn up to one of our sessions, as below:

🗓️ Wednesday

📍 Four Lanes Junior School, Hanmore Road, Chineham RG24 8PQ

🕖 Junior Class: 6:45PM-7:45PM

🕖 Senior Class: 7:45PM-8:45PM

📈 Martial Arts has so many different benefits, mental 🧠, physical 💪 and social 🤝. It can help improve your mental health, it can help relieve stress, it can boost school/work application. 

🆓 So, why not come along for a FREE trial session and try learning traditional Wado Ryu Karate from experienced Black Belts, all of whom are DBS checked and have a wealth of experience.

🚸 Pegasus Karate Wado Kai is is a fun, family friendly environment to learn self-defence, improve your fitness and build your confidence.

⚖️🏫 Other benefits of training in martial arts include improvements in:

🧠 Discipline

🧠 Etiquette

🧠 Respect

🧠 Awareness

🧠 Focus

🧠 Work ethic

🧠 Self-control

💪 Balance

💪 Flexibility

💪 Endurance

💪 Coordination

💪 Core strength

🤝 Meet new friends

🤝 Have fun

🤝 Improve social interaction and social awareness

🥋 If you, or your child (or both) would be interested in beginning your own martial arts journey then please do not hesitate to contact us on [email protected] 📩

⚪ All abilities welcome, from beginners to advanced students ⚫

📝 Fully insured and licenced Karate club, affiliated with BKA (British Karate Association) and EKF (English Karate Federation) 

🔙 Pegasus are BACK 🔙

🗓️ Hopefully everyone had a brilliant Christmas and New Year break and are raring to get back to training 💪🏼 I know our instructors are looking forward to it 🙌🏼

🆓 For new students, first session is a free taster session, which you can contact us to arrange or you can just turn up to one of our sessions, as below:

🗓️ Tuesday
📍 Oakley Junior School, Oakley Lane, Oakley RG23 7JZ
🕕 Infant Class: 5:30PM-6:30PM
🕕 Junior Class: 6:30PM-7:30PM
🕕 Senior Class: 7:30PM-8:30PM

📈 Martial Arts has so many different benefits, mental 🧠, physical 💪 and social 🤝. It can help improve your mental health, it can help relieve stress, it can boost school/work application.

🆓 So, why not come along for a FREE trial session and try learning traditional Wado Ryu Karate from experienced Black Belts, all of whom are DBS checked and have a wealth of experience.

🚸 Pegasus Karate Wado Kai is is a fun, family friendly environment to learn self-defence, improve your fitness and build your confidence.

⚖️🏫 Other benefits of training in martial arts include improvements in:

🧠 Discipline
🧠 Etiquette
🧠 Respect
🧠 Awareness
🧠 Focus
🧠 Work ethic
🧠 Self-control
💪 Balance
💪 Flexibility
💪 Endurance
💪 Coordination
💪 Core strength
🤝 Meet new friends
🤝 Have fun
🤝 Improve social interaction and social awareness

🥋 If you, or your child (or both) would be interested in beginning your own martial arts journey then please do not hesitate to contact us on [email protected] 📩

⚪ All abilities welcome, from beginners to advanced students ⚫

📝 Fully insured and licenced Karate club, affiliated with BKA (British Karate Association) and EKF (English Karate Federation)

💪🏼 MOTIVATION MONDAY 💪🏼

🎉🎉🎉 CONGRATULATIONS TO SENSEI JOHN WHO PASSED PASSED HIS 4TH DAN GRADING BEFORE CHRISTMAS 🎉🎉🎉

📝 What better motivation could there be for our students than seeing our instructors and Dan grades continuing to progress up the grades. Sensei John was passed by our Chief Instructor, Sensei Bernard Dominy - 8th Dan. 

🔨 It takes an incredible amount of effort, dedication and practice to reach Black Belt, and even more commitment to maintain those high standards an continue to work your way up through the Dan grades. This grade is thoroughly deserved for John and everyone at Pegasus would like to congratulate him on his achievement 👏🎉

📩 If you, or your child is interested in Karate and would like a free taster session, or more information on the club and our classes, please don't hesitate to contact us on [email protected]

Dan