21/04/2026
Progress is something to celebrate. Every class, every lesson and every improvement is part of the journey.
💪🏼 FREE Trial – Discover the benefits for yourself.
🥋 FREE Uniform – Begin fully equipped and ready.
🏆 Award-Winning Programs – Build safety, fitness, and confidence for all ages.
✔️ Mighty Matts (3–6 years) – Fun sessions for focus and coordination.
✔️ Juniors (7–12 years) – Learn discipline and self-defence.
✔️ Teens & Adults (13+ years) – Enhance fitness and mental strength.
✔️ Family Classes – Grow and bond while staying active.
Visit www.mattfiddes.com to book your FREE trial today!
✨ Make today a step toward confidence and growth!✨
We’re searching for instructors!
Email [email protected] for more details.
💥 Change lives—join us today!
12/03/2026
Congratulations to all who graded last week.
It was as always a massive pleasure to present you all with your new belts this week in class.
Onward to the next goal...
Miss Bushnell 😊
17/02/2026
Happy Pancake day....!
Hope everyone is enjoying their half term and that if you get to have pancakes today you enjoy them...
The question is: What is the best filling/topping to have on a pancake?? 🤔🤔☺️
05/01/2026
Classes are back after our festive break.
Why not come along and try something new for 2026 and claim your FREE trial in one of our amazing classes...!
Classes available for all abilities and experience levels in 2 groups:
🥋Mighty Matts class (3-6yrs old)
🥋 Family class (7 years+)
To claim your free trial now just head to www.mattfiddes.com but hurry because spaces are limited...
25/12/2025
Merry Christmas to all students and families.
This year has been an amazing year and that is down to the fantastic work and dedication of each and everyone of you.
I cannot wait until 2026 and helping you all achieve so much more not just in martial arts but hopefully in general everyday life as well!!
Hope you have a fabulous day tomorrow even if its just spending time with your loved ones!
Miss Bushnell ☺️
11/12/2025
Congratulations on recieving your new belts both of you.
Let's finish 2025 strong and get setting those new goals for next year!
Miss Bushnell ☺️
05/12/2025
Congratulations to everyone who recieved their new belts this week.
Now we work out the new goals for you and work towards those...
Here's to finishing a fabulous 2025 with you all working super hard!
Miss Bushnell ☺️
29/11/2025
Here are some of the Benefits of Sparring in Martial Arts 🥋🔥
Sparring isn’t just about trading punches — it’s where growth happens for all juniors and adults in a safe enviroment 🙌🏻
Here’s why every martial artist should embrace it:
1. Sharpens Technique
Sparring turns drills into real reactions. You learn what works, what doesn’t, how to adapt on the spot and maneuver around techniques coming at you.
2. Builds knowledge & understanding
Distance, Timing and Angles —
Distance: Knowing when you are in striking range.
Timing: Learning when to initiate or counter.
Angles: Positioning yourself effectively to attack or defend.
These skills cannot be fully developed through static practice alone - sparring teaches you to think like a martial artist, not just move like one.
3. Boosts Confidence
Facing a live partner helps you stay calm under pressure. The more you spar, the more comfortable you become.
4. Improves Speed & Reflexes
You train your body to respond instantly, making your movements faster and more efficient.
5. Teaches Control & Respect
Controlled sparring builds trust, discipline, and humility — key principles of all martial arts.
6. Great Conditioning
It’s one of the best full-body workouts. Strength, cardio, endurance — all in one session.
7. Preparation for real life situations
Sparring gives you safe, structured exposure to unpredictability while sharpening your self-defense instincts.
Need a sparring kit? Why not use the black friday sale to grab one for yourself🥊
Visit our student shop:
www.mfstudentshop.com
26/11/2025
This week has been a week of celebrations.
On Sunday one of our amazing Junior Inctructors here in Basingstoke graduated to the next level in his junior instructors programme. Massive well done Charlie, here's to working hard on Level 2.
Massive congratulations to everyone who graded last night as well. Mr Tatlor said you were all fantastic and I look forward to awarding you your new belts and finishing the year off with some 'smashing' work!
20/11/2025
💥Black Friday Sale is here!!!💥
Sale running from 20/11 - 1/12
Now is a great time to grab yourself some fantastic offers on:
Hoodies, T-Shirt, Training pads for st home, Sparring kits and so much more.
Just head to www.mfstudentshop.com , any questions just ask.
Miss Bushnell ☺️