Yogonomy Yoga

Let’s all raise our vibration and commit to kindness and wellness. Let’s work towards a new era that allows us all to flourish ❤️

Inspired by my daughter - an impromptu yoga pose on bumpy boat at sunset last night.

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Realise your limitless potential with Yogonomy’s Health and wellness sessions. Yoga health and wellness is a self empowering process. We implement a personalised and evolving yoga practice that not only addresses illness, injury or challenges in a multidimensional manner but also aims to alleviate suffering in a progressive, non-invasive and complimentary manner

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Online and in person yoga therapy sessions available. Yoga health and wellness sessions is a whole well-being approach with a focus on establishing the balance necessary for health and well-being. In your yoga Health and wellness sessions you are using specific yoga practices and their benefits to help alleviate or improve mental and physical ailments. This complete healthcare system works on all levels and benefits each individual physically mentally and emotionally. We look at diet lifestyle, health conditions and symptoms. In your session I will be able to tailor make a programme specific to your needs. We know from experience that Yoga can restore the physical and psychological, mental and emotional systems in the body improving quality of life.

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Begin each day with optimism and end it with forgiveness!

Everything you have been searching for has always been inside of you

You are your greatest project - take time and create magic 🪄

Seeing things from a new perspective… big emotional outpouring after yoga practice this morning. Battling a chronic condition for nearly 2 years has been tough but yoga has had my back!