Becky Health and Fitness

The MOST FUN day but sooooo far out of my comfort zone!

Got very kindly invited by Ed of The Armoury, home of CrossFit Shearwater and Hyrox to come to today’s Women in Sport event with ROX QUEENS 👑💖💪🏼

To say I was nervous is a complete understatement!! Rebuilding strength after pregnancy and birth has been really challenging and my confidence along with my progress has been up and down.

But what an incredible environment filled with inspiring women like ROX QUEENS founder Caitlin Robbins great coffee Roc And Box and new friends who also came along solo! Kirsty Hoskins 🫶🏼

Today was a huge day for me - I did my first hyrox-style hybrid workout but even bigger, my first post partum run 🤯

Feeling so proud of myself and I wouldn’t have tried any of this without the awesome supportive people today.

Also loved giving Pilates a go with Palm St Pilates but my legs were completely jelly from wall balls and burpees, so the effort was there but the ex*****on not so much.

Turns out I’ll run if there is glitter ✨✨✨✨✨

Vegan in Slovenia 🇸🇮

Public & Vegan Kitchen Bled the only fully vegan restaurant in Bled so we obviously had to visit. The most incredible (and mahoosive) burgers and wedges. Chickpea fritters for Cody and also the traditional Bled cream cake. One of my favourite things about travelling is trying the local food so when we find a veganised version it’s an absolute must!

vegan cheese on offer here meant that you could order any veggie pizza. They had one vegan pizza offering as well which we both went for. Topped with rocket, aubergine, peppers and tofu. Tofu seemed like a strange thing on pizza at first but it really worked.

BOWL BAR so good we had it everyday for lunch in Bled. A bowl with tempeh, avocado, pickled ginger, edamame, all the veggies on sushi rice. So refreshing in the heatwave and Cody-approved! He inhaled his on our lake side picnics

Wolt Slovenia | hitra dostava our flight was delayed so we arrived a lot later than expected. Enter Wolt to save the day. Essentially a delivery service like deliveroo a late night vegan platter from Fari's 🍔🌯 was cycled over to us. Falafel and veganised traditional sausage, “cheese and ham” toastie bites in a huge box with chips and salad. No photo we were haaaangry 😂

GRASHKA DELI a happy accident that this was a 2 minute walk from our apartment in Ljubljana, we picked up some incredible fresh baked (still warm) pastries. A spicdy cinnamon knot and Slovenian apple strudel were the most delicious breakfast.

Bistro Gaudi&Naan|kosila|večerje|catering absolutely loved this place! It felt a little fancy but they wheeled out a baby trolley full of toys for Cody and had no issue with him playing in the restaurant while we waited for food. We felt very welcome 🥰 in another life when we could sit for a meal for 3/4 hours we would have gone for the tasting menu because it all looked and smelt insanely good. We went for the stuffed cabbage rolled and the gnocchi. The filling of the rolls was so unusual and delicious - stuffed with fermented cashews and veggies served with a super rich tomato sauce and mash. The gnocchi was also some of the best we’ve ever had and Cody loved all of it!

I love the details! Thanks for reading 😘

This mornings Sunday workshop was a reminder that things don’t have to perfect to be great. That there is duality in everything, especially motherhood and both sides can be valid and beautiful.

I want to be an incredible Mumma but I also love teaching yoga. I’ve never felt more present in the moment since being a Mumma but also have never been so tired. I’ve never wanted to give up work and just stay with my son more, but I also really enjoy when I step away and share what I’m passionate about.

I breastfed my son right before class so I taught with one b**b bigger than the other. But I’m still lucky and blessed to be enjoying our BF journey. I had VPL because those were the only underwear that were on the drying rack. But I had clean clothes and I am also a great yoga teacher even with wonky b**bs and visible pants.

I didn’t take any pictures of me or anyone else to promote the class because I was straight back in to being Mumma as soon as I finished, so here is one of me in Lake Bled. Loving the sunshine and the water with Cody yelling at me from the jetty to come back to him 🥲

All this to say, all of it is valid. To myself. But also to you.