Birth Up

Because there are...

.. so many voices, so much advice, so many reels...a flood of information and not all of it solid 🫠

✨This course will help you steady the flow, filter through the noise, and help you discover what truly matters for your birth, your baby ✨

We begin in just over a month. Join us!

DM me or comment READY and for more details and to book on 💗

Happy Birthday my beautiful boy 💗

Fire and mischief, a whirlwind of funny and unfiltered. With endless motion and music and your own wild rhythm, for all time.

We love you Luca Lu, you have the rebellious, clear sighted, no bu****it presence the world needs 🌱☀️

Bahh love these words so much.

It’s always such an honour to be invited into someone’s journey as they prepare for one of the most transformative moments of their life.

Every time a woman I’ve worked with shares words like this, I’m brought back to when the first seeds were sown for me. And now, to be sewing those same seeds for others — as Olivia is now doing too — what a wonderful cycle 😍

Posted •

International Home Birth Day ✨

I could say so many things about this moment

& all of the moments leading up to it

All the tears I cried while trying to fathom how on earth I was going to give birth!

But for now I’m going to relish in what transformational moments these were

& how they felt

as usual sticking to my truth and my path,

even when soooo many people tried to convince me otherwise 😅

Was the right thing to do

& empowered me further..

shout out to an amazing woman who helped me completely shift my mindset around birth 💚

Ruby’s home birth was just my initiation into trusting myself & my body, my mind and all its powers,

Who knows what next 🌼

Happy Home Birth Day beautiful souls
🩵❤️💙💚💜🧡

A year of you!

I’m not sure how we got here already, or how to begin summing up this first year with you. A year of holding you so very very close. A year of sleeping next to you, feeding you my milk and responding to your every need. The rolliest, happiest little sunbeam.

Adored by your brother and sister, who still, before doing anything else each morning run straight in to see you, like you’ve just arrived all over again.

Your blissful birth changed me beyond anything I could imagine and I'm still figuring out what to do with it 😅 How to carry it and how to honour it in us both.

You love us all so much, you love to laugh, to wave and clap, to say “HELLO” over and over to anyone you see. You love music and dancing and smile when we sing to you.

Your cheesy grin is medicine.

The joy you bring Sylvie Jay ❤️

Are you due August- October? 🌞

This course offers a deep understanding of birth, helping you feel prepared in both mind and body.

What will we be doing?

🌱Reframing birth by shifting the narratives, mindsets, releasing limiting beliefs, working towards trust and instinct and exploring relaxation techniques.

🌱Learning to work with your body, not against it—discover the magic of birth physiology, hormones, the dance of labour, birth environment and comfort measures.

🌱Navigating choices—understand birth within and without the system, explore your options for all kinds of births, gain a deeper understanding of risk and responsibility and plan with confidence.

🌱Preparing for the early days with practical breastfeeding guidance, postpartum recovery, and nurturing support for your transition into parenthood.

This is a space to learn, unlearn, and step into birth feeling informed, grounded and ready 🌞

DM me with questions or comment READY below and I'll send you the deets 💗

✨Wondering which birth prep class to take?✨

🌀 Maybe you're someone who is absolutely dreading giving birth.

🌚 Or you're someone who thinks you can't really prepare for this stuff anyway.

🍂 Or you're wondering if your previous birth could have been easier.

🪵 Or you just feel totally clueless and have no idea where to start. As does your partner.

🌞 Or maybe you're a bit worried that you don't know what you don't know...?

Well... this is for you.

🌱And it might just change everything 🌱

Comment INTRO and I'll send you the sign up link for this completely free session 💕





I run in-person group and private Hypnobirthing courses in Bath, and online to anywhere.

Free Introduction to Hypnobirthing Join me for a sneak peek of my 5⭐ rated course in Bath, to see how it can equip you & your partner with tools, confidence & wisdom!

✨For a birth experience shaped by knowledge, trust, and support ✨

Are you due May onwards and are yet to book your birth prep? Don't worry -we still have some space in April!

This course offers a deep understanding of birth, helping you feel prepared in both mind and body.

What will we be doing?

🌱 Session 1 – Reframing birth by shifting the narratives, mindsets, releasing limiting beliefs, working towards trust and instinct and exploring deep relaxation techniques.

🌿 Session 2 – Learning to work with your body, not against it—discover the magic of birth physiology, hormones, the dance of labour, birth environment and comfort measures.

🌼 Session 3 – Navigating choices—understand birth within and without the system, explore your options for all kinds of births, gain a deeper understanding of risk and responsibility and plan with confidence.

🌸 Session 4 – Preparing for the early days with practical breastfeeding guidance, postpartum recovery, and nurturing support for your transition into parenthood.

This is a space to learn, unlearn, and step into birth feeling informed, grounded and ready 🌞

DM me with questions or comment READY below and I'll send you the deets 💗