Holly Warren Movement & Mindfulness

Holly Warren Movement & Mindfulness

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Yoga with Holly Warren

05/09/2024

I am deeply passionate about helping people discover their inner potential. I believe that yoga should be a space for growth, exploration, and curiosity—a journey into the self.

The Simply Embodied 200-Hour Accredited Yoga Teacher Training is designed to be just that: a place for authentic growth. This program, guided by experts, encourages a deep connection with each posture, clear and effective communication, and a thorough understanding of anatomy and physiology.

Beyond the physical practice, we place a strong emphasis on the rich philosophy of yoga, helping you integrate ancient teachings into your life and teaching. Alongside this, you’ll gain a deep understanding of breath—how it guides movement, supports the body, and fosters inner awareness.

This holistic approach ensures that you’ll emerge not only as a confident and knowledgeable teacher but as a true embodiment of yoga’s timeless principles.

Come and grow with me on Simply Embodied 200hr Yoga Teacher Training. Beginning March 2024!

18/07/2024

Posted • RETREAT DAY - SUNDAY JULY 28TH

Please join myself and for a day of relaxing yoga, warm company and delicious vegetarian food suppled by on Sunday the 28th July .bath

10.00 - arrive and settle in
10.15 - opening sit
10.30 - yoga
12.00 - lunch
13.00 - countryside walk
14.00 - gentle yoga and guided relaxation
15.30 - closing sit
15.45 - tea & snacks
16.30 - depart

Please follow link in bio to book 🙏

Photos from Holly Warren Movement & Mindfulness's post 17/06/2024

he Magic of Chamonix. Thank you
What a retreat, adventure, friendships, and mountain magic!

16/04/2024

Join myself & for a local a local .bath

Stunning surroundings, an active morning class followed by a delicious lunch, a local walk and then a beautiful Yin class.

The next date is July 28th. Get in touch to book

17/03/2024

New class TUESDAYS join me!!!

Mindful movement. My classes are a slow flow working from an anatomical principle or a theme, it is a way of sharing of where I am at as a teacher at the moment and draws on my many years of teaching.

My classes are open to all and if you have any questions please don’t hesitate to get in touch.
 
My wish is for you to find time to be with yourself, move your body, sense your breath and feel good.

Yoga mats provided, however you are welcome to bring your own.

Photos from Holly Warren Movement & Mindfulness's post 08/02/2024

Throwback to our taster day event last Sunday!

🙏🏼 Thanks again to all the wonderful participants who joined us on the day. Taking the time to learn more about our 200hr accredited yoga teacher training course starting in March.

There's still 3 days left to sign up at our discounted rate. For more information please visit our site or feel free to reach out, we'd be more than happy to hear from you.

02/02/2024

Yoga Philosophy 🧘💡 is a holistic approach to life that integrates physical postures, breath control, meditation, and ethical principles to achieve overall well-being.

Join David this Sunday at our free yoga taster day to understand why it is important, as it provides a framework for self-awareness, stress reduction, and fostering a balanced and meaningful existence.

Last chance to book your spot here: https://calendly.com/holly-warren

31/01/2024

Ever thought about becoming a yoga teacher? Want to know what it would take to achieve?

This Sunday we're holding a FREE yoga teacher training taster day which will be hosted by the 3 teachers Holly, David and Emma who will support you on your journey. Demonstrating the movement, anatomy and philosophy involved in yoga.

Find out more and book your space now: https://calendly.com/holly-warren

Photos from Holly Warren Movement & Mindfulness's post 26/01/2024

Areas important to yoga include the skeletal system, muscles and joints. So knowledge of these topics helps you understand how certain poses impact your body.

Emma is our anatomy teacher and passionate about teaching in all forms, dividing her time between yoga, clinical physiotherapy work, lecturing in Physiotherapy and studying for an academic teaching Fellowship in Healthcare + Biomedical education. Her mentors in both the healthcare and Yoga arenas have inspired Emma to creatively integrate theory and practice to underpin a unique and embodied experience. She has previously taught anatomy + physiology on 200 hour teacher trainings and is both excited and extremely honoured to now be collaborating with her own teacher, Holly Warren, on an embodied 200 hour programme.

Visit our website to find out more 🧘‍♀️💀

Photos from Holly Warren Movement & Mindfulness's post 22/01/2024
Photos from Holly Warren Movement & Mindfulness's post 21/01/2024

THAT'S RIGHT, FREE YOGA! Join Holly, David and Emma for a morning of yoga movement, philosophy and anatomy.

Sunday 4th February
10:30-1.30
Burdalls Yard, Bath

They'll be demonstrating what to expect if considering signing up for the yoga teacher training course starting this March. It's also the perfect chance to get to know the teachers more and their teaching styles.

LIMITED SPACES! Register for your spot here:

https://calendly.com/holly-warren

22/12/2023

YOGA & HIKING RETREAT• CHAMONIX • JUNE 2024 - book with yogaholly for 10% discount

I am so excited to share I am teaching with again. Join me on this incredible retreat. Last time it was beyond amazing!

Enjoy a wonderful break in stunning surroundings while deepening your practice. Morning & evening classes with, delicious food, incredible mountain hikes and plenty of relaxation time in a beautiful Alpine chalet with a spa and on-site massages.

To learn more follow this link https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-8th-15th-june-2024/

#2024

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