07/03/2022
To book your space please visit:
www.andbreathemeditation.com
See you in class!
And Breathe Meditation
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from And Breathe Meditation, Sport & recreation, Beckenham Place Mansion, Beckenham.
07/03/2022
05/03/2022
Meditation at The Mansion is back next Wednesday evening!
To book your space please visit: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
Your weekly calm.
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Incorporating a healing sound bath, breath-work practice and meditation story; your mind and body will leave feeling renewed and restored.
From the moment you step through the door be ready to leave your worries behind, as And Breathe Meditation gives you the chance to let go, unwind and de-stress from the busyness of your day.
03/02/2022
Take control over your anxiety with next week's Meditation at The Mansion!
With focus on a special deep release anxiety breath-practice, followed by a restorative sound bath meditation.
To book your spot please visit: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
Every Wednesday evening at Beckenham Place Mansion.
20/01/2022
Last night's Meditation at The Mansion took us 'Up into The Clouds' as class members were visually guided to a place they could let go and put worries aside.
Each class begins with a breath-work practice to encourage breath-body connection.
Followed by a mind and body relaxation and visual meditation story to re-structure frame of mind.
We're at Beckenham Place Mansion every Wednesday evening. To book your space please visit https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
17/01/2022
An evening of pure relaxation.
Meditation at The Mansion every Wednesday evening at Beckenham Place Mansion.
Your space to relax both mind and body with the power of breath-work, healing sound-bowls and guided imagery.
Feeling stressed? Perhaps you're feeling overwhelmed with things or looking for a way to offload how you're feeling...
Meditation at The Mansion is the place for you.
Wednesday evenings, 7pm - 8pm
To book your space please visit: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
13/01/2022
Spaces for next week's class are going quickly! Only 1 spot left for next week's Meditation at The Mansion.
Join us every Wednesday evening for a restorative 1 hour of pure relaxation.
Each week you're guided through an immersive meditation story, sound-bath healing and breath-work practice.
See you at the mansion! To book your spot please visit: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
11/01/2022
Dreamy settings for a dreamy evening!
At And Breathe Meditation we're all about unwinding from our days weeks, past few months.
It's a relaxing space for you to let go and prioritise peace of mind through guided imagery, sound bowl healing and breath-work.
Let go of your day every Wednesday evening at Meditation at The Mansion.
To book your spot please visit: www.andbreathemeditation.com
09/01/2022
Meditation at The Mansion ~ Beckenham Place Mansion
To book your spot: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
After a short Christmas break… We are BACK for your weekly calm.
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Incorporating a healing sound bath, breath-work practice and meditation story; your mind and body will leave feeling renewed and restored.
From the moment you step through the door be ready to leave your worries behind as And Breathe Meditation gives you the chance to let go, unwind and de-stress from the busyness of your day.
22/11/2021
Meditation at The Mansion is sold out for this week but you can still grab your spot for next week's class!
Booking link: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
15/11/2021
What are class members saying about And Breathe Meditation?
Have you meditated with us yet? Class times available on: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
13/11/2021
Some class benefits you might not have known about....
How could Meditation at the Mansion help you?
Click to find a class time: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
09/11/2021
We have one space left for this Thursday's class at Beckenham Place Mansion. You can grab the last spot via: https://www.andbreathemeditation.com/book-a-class-X5akn-L0JEU
Join us for a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Incorporating healing sound bowls, breath-work practice and meditation story; your mind and body will leave feeling renewed and restored.
From the moment you step through the door be ready to leave your worries behind, as And Breathe Meditation gives you the chance to let go, unwind and de-stress from the busyness of your day.
Any questions please email [email protected] or visit our website: www.andbreathemeditation.com
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Beckenham Place Mansion
Beckenham
BR3 1SY