Forest Friends Yoga

💛Such a beautiful day bringing nature inside to the children of St Augustine’s Primary school today, sharing Forest Freinds Yoga with each one of the 200 children of the school! 💛We had lots of fun and were so touched by some of commments from children at the end of our classes. Words that came straight from the heart …

🌷”I feel loving and kind"
“I feel really wonderful"
“I feel like I can see the stars"
"I feel ‘loveful' and kind and nice and good ...and also bad that it's ended - I dont want it to end!"

🌷”I feel calm"
“I feel at peace"
"I feel happy & relaxed"
“I want to give hugs to all my friends”

💚We will be running October half term play days at Beckenham Place Park
26th & 27th Oct
11-2pm
12 spaces available
Book your spot now💫

We are so excited to be starting our after school sessions! We are starting in Beckenham place park on Fridays from 16.00 - 18.00.

🌳 FFY after school club offers creativity, mindfulness, yoga and play.
🌳Our sessions are deeply rooted in being in connection with nature.
🌳As our name suggests we nurture a growing sense of friendship - friendship with ourselves, with each other and with the world around us 💚

🌟We also offer holiday workshops and private weekend sessions for a minimum of 4 children, dm us for more info!



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We are so excited to be starting our after school sessions!
🌳At Beckenham place park on Fridays from 16.00 - 18.00
£30/session
- school pick up for extra £5
🌳 FFY after school club offers creativity, mindfulness, yoga and play.
🌳Our sessions are deeply rooted in being in connection with nature.
🌳As our name suggests we nurture a growing sense of friendship - friendship with ourselves, with each other and with the world around us 💚
🌟We also offer holiday workshops and private weekend sessions for a minimum of 4 children, dm us for more info!

A beautiful grove of yogi trees, supporting each other during the wobbly times! This was from our summer workshop . Such a beautiful place to practice and play!

How can we be a friend to ourselves, each other, the land and all the beautiful beings that we share this planet with?
When we find connection with nature, we find connection to ourselves and to all around us. Recognising yourself in the trees, the sky, other people and animals helps us to grow empathy and love, becoming a true friend to ourselves and those around us; and in my opinion this can only be a good thing 💚😍🌻!!
Children are naturally more in connection with the world around them, but we teach them separateness, instead lets nurture their connectiveness and learn from them as we go!

Sparking curiosity, wonder and awe at the world we live in and the amazing beings we share it with!

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Encouraging curiosity, awe and wonder at the amazing world we live in and all the amazing beings we share it with!

A good day of foraging was had!! Delicious blackberries which I have made into jam. Sorrel leaves, deliciously lemony, great in a salad or simply wilted, and rose bay willow leaves which are currently fermenting and going to be turned into tea!
Foraged food is such fun to learn about, and often really healthy to introduce some different greens into your diet. Just make sure you have a good guide or know what you are looking for!

Good morning! We are excited to be running another session today at at Brookmill park! See you there 😀💚👋

This summer, as well as running our own sessions we had the opportunity to go and teach at some amazing charities that are run for young people in Lewisham. On Monday we were adventure playground. I love this place and space, it has a whole lot of ❤ and provides an amazing service for the local kids 💗🙏🌱🌟
We did yoga, and above are some of the beautiful salt dough creations we created!!