Why outdoor fitness is good for you?!
โฆ.
Outdoor fitness is one of the best ways to stay healthy because it combines exercise with fresh air and natural surroundings. Working out outdoors can boost mood, reduce stress, increase energy levels, and make exercise feel more enjoyable than being indoors. Natural terrain also challenges the body in different ways, improving balance, strength, and endurance while keeping workouts varied and engaging.
Beckfit Fitness Classes
BECKFIT Outdoor Fitness Classes for Everyone | Locations: Beckenham Place Park and Beckenham Green
* Full Body HIIT with powerbands and Circuit training classes for all fitness abilities.
* Mummy and Bump fitness classes supporting expectant mums to stay active and healthy during pregnancy.
* Buggy Fitness classes designed for new mums to restore strength, boost energy and confidence after welcoming little ones.
20/02/2026
Ahhhโฆ 2026 has started off with so much rain โฆ but we are powering through ๐ช๐
Consistency is the key to achieving goals and enjoying benefits of exercising ๐ช๐
We keep it up!
www.beckfitfitness.com
17/01/2026
In addition to being a fun and sociable way to exercise, joining outdoor fitness classes has a host of other benefits:
- Reduced stress
- Increased muscle strength and endurance
- Improved balance and coordination
And much moreโฆ
If youโre looking for a challenging and rewarding workout that offers a variety of benefits, consider giving an outdoor bootcamp class a try ๐ช
With classes throughout the week with a quick and easy booking system
www.beckfitfitness.com
17/01/2026
We are back tomorrow Sunday 18th January 9am at Beckenham Place Park for Bodyweight HIIT workout ๐ช
www.beckfitfitness.com
01/01/2026
Happy New Year everyone ๐
Thank you so much to all our loyal members, friends and everyone who dropped in to enjoy Beckfit workouts in 2025.
๐ชrain or shineโฆ we turn up, we workout, we get stronger together ๐ช We did it and we will continue doing so!
together
Outdoor fitness in Beckenham Place Park and Beckenham Green
www.beckfitfitness.com
12/10/2025
Earlier this month Beckfit marked 6 years since we run our very first outdoor fitness class in Beckenham Place Park ๐ณ ๐๐คฉ
THANK YOU! ๐ to all our amazing members and everyone who have been joining the classes.
Proud to say, we have members who have been with us from very early days and wow โฆ ๐คฉ what an incredible feeling that we are here and we are turning up week after week supporting each other, enjoying outdoor fitness, prioritising our physical and mental wellbeing ๐ซถ๐ผ ๐ช
All throughout the year we have 5 classes per week, suitable to all levels of fitness ๐ช
No contracts, no joining fees just simple and easy booking system via our website/ or app, with discounted price for block bookings and PAYG option ๐
Consistency is your key to feeling and getting stronger and healthier ๐ช
Check out our web for more info www.beckfitfitness.com
08/08/2025
05/08/2025
Hey Beckfitters,
We are back to training starting from Saturday 9th August ๐๐ช
Plan ahead, book your space in the class and see you there ๐ณ
BECKENHAM PLACE PARK
Saturday 9am Resistance Workout; 10am Circuit Class
Sunday 9am Bodyweight HIIT
BECKENHAM GREEN
Monday 7:30pm Circuit Class
Wednesday 7:30pm Resistance Workout
05/08/2025
Hey Beckfitters,
We are back to training starting from Saturday 9th August ๐๐ช
Plan ahead, book your space in the class and see you there ๐ณ
BECKENHAM PLACE PARK
Saturday 9am Resistance Workout; 10am Circuit Class
Sunday 9am Bodyweight HIIT
BECKENHAM GREEN
Monday 7:30pm Circuit Class
Wednesday 7:30pm Resistance Workout
www.beckfitfitness.com
13/07/2025
Hey guysโฆ we will be closed for summer holiday between Wednesday 16th July and Wednesday 6th August ( including ) โ๏ธ ๐๏ธ
Keep active, enjoy the sunshine and see you soon ๐
www.beckfitfitness.com
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Telephone
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Address
Beckenham Place Park
Beckenham
Opening Hours
| Monday | 7:30pm - 8:10pm |
| Wednesday | 7:30am - 8:10pm |
| Thursday | 11am - 11:40am |
| Saturday | 9am - 10:40am |
| Sunday | 9am - 9:40am |