Studio Moon Yoga & Pilates Limited

CLASS SCHEDULE
22-28 APRIL
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monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max *75 mins*

thursday
0930 // vinyasa flow // liz
1830 // prenatal yoga // chloe
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie

here’s your friendly reminder - carve out some time for yourself today. move your body, connect to your breath & clear your mind. it’s essential self-care 🩷

your weekend line up;

TONIGHT
1830 // yang to yin

SATURDAY
0900 // hatha vinyasa

SUNDAY
0930 // vinyasa flow
1700 // slow flow
1830 // yin yoga


🩷

Exciting news… our beloved prenatal yoga returns this Thursday with Chloe ✨

calling all mamas-to-be for a beautiful session of self care & connection. 🤍

CLASS SCHEDULE
15-21 APRIL

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monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max *75 mins*

thursday
0930 // vinyasa flow // liz
1830 // prenatal yoga // chloe
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // hatha vinyasa // max

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie

the evenings may be lighter, but the vibe is still cosy here 🕯️

YOGA ESSENTIALS; Building Your Practice

Saturday; 4, 11, 18, 25 MAY 2-4pm

A 4 week course with Charlie designed to empower you with the fundamentals tools & knowledge needed to build a strong & fulfilling yoga practice both on & off the mat.

What you can expect…
➖essential breathing techniques (pranayama)
➖fundamental yoga poses (asana) with alignment breakdown & modifications
➖ exploring sun salutations, mastering standing poses & chaturanga
➖introduction to meditation & MORE

Whether you’re taking your first step onto the mat or seeking to deepen your practice, this course offers an inclusive & supportive environment to equip you with the tools you need.

For more information or to book your spot go visit our website.

CLASS SCHEDULE
08-14 APRIL

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monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // may pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max *75 mins*

thursday
0930 // vinyasa flow // liz
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie
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CLASS SCHEDULE
25-31 MARCH

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monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // may pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max (new class time & class) *75 mins*

thursday
0930 // vinyasa flow // charlie
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie

step onto the mat this weeke and embrace the power of movement, breathe & presence ❤️
saturday
0900 // power yoga // Charlie

CLASS SCHEDULE
18-24 MARCH

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monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // may pilates // kay
1830 // gentle mat pilates // leanne
1945 // hatha chill // max [new class time & class]

thursday
0930 // vinyasa flow // charlie
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // hatha vinyasa // max

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
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CLASS SCHEDULE
04-10 MARCH

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monday
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1830 // gentle mat pilates // leanne
2000 // yang to yin // eloise

thursday
0930 // vinyasa flow // charlie
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie
1100 // hatha vinyasa // max * NEW CLASS*

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
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CLASS SCHEDULE
26 FEBRUARY - 03 MARCH

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monday
1015 // slow flow // charlie
1830 // power yoga // charlie
2000 // yin yoga // charlie

tuesday
0700// vinyasa flow // charlie
1830 // vinyasa flow // charlie
2000 // slow flow // charlie

wednesday
0700 // vinyasa flow // charlie
1015 // slow flow // charlie
1230 // mat pilates // kay
1830 // gentle mat pilates // leanne
2000 // yang to yin // eloise

thursday
0930 // vinyasa flow // liz
1830 // prenatal yoga // amanda
2000 // mandala vinyasa // charlie

friday
0730 // power yoga // charlie
0930 // mat pilates // abi
1215 // vinyasa flow // charlie
1830 // yang to yin // charlie

saturday
0900 // power yoga // charlie

sunday
0930 // vinyasa flow // charlie
1700 // slow flow // charlie
1830 // yin yoga // charlie
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