Giovina Yoga

Join our Vinyasa Flow classes Gym every
Monday 6.15 - 7.15 pm
Thursday 10:45 - 11:45 am

Vinyasa Flow class tonight at Gym, Orpington 6.15-7.15 pm!!!!

http://www.yogajournal.com/yoga-101/types-of-yoga/vinyasa-yoga/3-reasons-need-vinyasa-yoga/

3 Reasons Why You Need to Practice Vinyasa Yoga Here are the top ways that vinyasa yoga benefits your body, mind, and spirit — learn more from teacher and vinyasa expert Eddie Modestini.