27/02/2024
Brilliant grappling session tonight!
Good warmup into some double and single leg takedown drills, onto some wrestling rounds, then butterfly guard passing, some positional rounds, and finishing off with a good chunk of rolling rounds!
Next session is striking on Thursday @ 8PM!
26/02/2024
At SJ-MMA we cater to all skill levels, if you’re interested in beginning your MMA journey but worried about taking the first step, drop us a message!
We know it can be daunting, we were all there once, but we’re here to help!
25/02/2024
Hope everyone has had a great weekend!
See you all Tuesday for our 8PM grappling session!
24/02/2024
Brilliant session this morning, great warmup, into a plethora of super fun BJJ techniques to start the weekend off right!
See you all Tuesday for our 8PM grappling session!
23/02/2024
Ready for tomorrows mixed class to start the weekend off right?!
Come down for your first free trial class!
22/02/2024
Great striking session tonight!
Good warm up into some combo work on the focus mitts, onto some kicking drills on the Thai pads, and some sparring to finish off!
See you all Saturday for our 10:30AM mixed session!
21/02/2024
Halfway through the week!
Next session is striking tomorrow @ 8PM!
We look forward to seeing you all there, bring a mate! First session is always free!
20/02/2024
Amazing grappling session tonight!
Good warmup, into some takedown entries off of the collar tie, onto some half guard knee shield passing, and finishing off with a good chunk of rolling rounds!
See you all Thursday for our 8PM striking session!
19/02/2024
How often do you practice wrestling within your grappling schedule?
Next session is grappling tomorrow @ 8PM!
18/02/2024
Great mixed class yesterday!
Working on takedowns, into some rolling rounds, combination work, and some sparring to finish!
See you all Tuesday for our 8PM grappling session!
16/02/2024
Made it to the weekend!
Ready for our Mixed class tomorrow @ 10:30AM? We are!
15/02/2024
Great striking session tonight!
Good warm up, followed but lots of drills on blocking, catching kicks and following up with the sweep!
Welcome down Ollie!
Next session is our mixed class on Saturday @ 10:30AM, see you there, bring a mate, first session is always free!