Studio Kooks

Thank you 🙏🏼 everyone for all your kind comments and wishes

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We will miss you all 😘

It is with regret we announce that Studio Kooks is now closed permanently

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All hire enquiries should be directed to Beckenham Place Mansion

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If you are a yoga teacher/student interested in buying props (bolsters, mats, blocks, chairs etc.) please contact us at [email protected]

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ओम् तत् सत् ~ Om Tat Sat 🙏🏼

As lockdown continues across the globe we are ever grateful to our wonderful teachers who are offering online classes.

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Please see our ‘online classes’ webpage ... linked in our profile

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🙏🏼 Keep Safe 🙏🏼

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The Yoga Philosophy Sessions with Mandy Meaden returns this Saturday 7th March 2020 at 10.30-12.30pm...
An opportunity for yoga teachers, student teachers and experienced yoga practitioners to come together & discuss what gets in the way of us achieving a state of yoga? What gets in the way of us being able to move forwards in life as we’d like to? Patañjali highlights likely problems along the way and suggests ways to overcome them, and his suggestions are as applicable today as they were 800 years ago. The world may change, but it seems we humans change very little.

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Further deets & booking info are on our events webpage 😊

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Sunday 8th March 2020, 2.00-5.00pm - Fifty+ & Fabulous: Women's Circle with Gillian Evans

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Are you a woman in your fifties, sixties, seventies and beyond? What are the unique challenges of this age and how can we make these our decades to flourish and have the time of our lives?

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Join Gillian for Yoga, Meditation, Reflection, Sharing and Heart Warming Community on International Women’s Day .

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50% of proceeds to Refuge - the women’s shelter ⭕️

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⭐️Full details on our events webpage ⭐️

On Saturday 7th March at 2.00-5.00pm we begin a series of applied anatomy workshops with Emma Lewis to enhance Deepen your Yoga Practice.

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These workshops can be attended as stand-alone sessions, however each workshop with progress and develop from the previous. It is open level and all those interested in movement (yoga practitioners, yoga teachers, body workers, therapists etc) are welcome. Make sure you bring an open mind and your own knowledge and energy to the group.

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Series breakdown:
07.03.2020 – The Upper Body
16.05.2020 – The Lower Body
19.09.2020 – The Hands, Feet and Head
07.11.2020 – Integration of Systems

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Emma is an experienced physiotherapist with a passion for anatomy and a Yoga teacher intrigued by meaningful movement. Want to learn more … come and join her for discussions, practice and reflection.

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Join us for a free guided meditation for anxiety this Saturday (feb 15) at 6-7pm with

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What a weekend we have in store! Full of heart warming activity... here we come 2020 😋

Saturday 25th January, 10.30-4.30pm - Winter Warmer day-long yoga retreat with Krista Wills and Sophie Tsavalos
This mini retreat will warm you up from the inside out and restore a healthy energy flow; allowing the release of tension & stress whether mental or physical, through asana (Yoga postures), pranayama (breath work) & meditation.

Sunday 26th January 2020, 10.30-12.30pm - A Hatha and Restorative Yoga Workshop with Sarah Cattrall
This workshop will focus on breath and body work to restore balance by gently opening the body through classic hatha yoga postures. The session will end with supine restorative yoga poses which aim to rest the body and encourage people to focus on their breathing once more before ending in a deep and nourishing savasana.

Sunday 26th January 2020, 2.00-5.00pm - Women's Circle with Cacao, Gong and Yoga - Connect to your roots with Theresa Royle and Nina Howes
A workshop & inward journey of self-discovery and self-love. This is the first event of our cleansing chakra series, which will cultivate vitality, energy & create awareness in the body to help release & let go of the weight of tension

All details & how to book are on our events webpage 🙏🏼

Shrug that shoulder tension off this Saturday 18th January 2020, 10.30-12.00pm - with Lisa Harte’s workshop

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Lisa will demonstrate a variety of ways to relieve stubborn knots and tension in the muscles of the shoulders, neck and upper back. We will practice stretches and exercises aimed at relaxing and strengthening the shoulder area; drawing on Yin and Hatha styles of Yoga, muscle tension release using tennis balls and stimulation of Reflexology pressure points to harmonize energy flow.

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Open to all adults. Not suitable for those with high or low blood pressure or those recovering from surgery/injury.

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Full deets are on our events webpage

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Rest... now is the time...

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Merry Christmas one and all ♥️... our doors reopen on December 30th

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This weekend we celebrate the winter solstice’s rebirth of the sun 🌞 & its powerful energy for regeneration, renewal & self reflection with a soulful vinyasa flow workshop that includes restorative poses and meditation practices.

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Join Charlie Reed-Stevens this Sunday 22nd December 2019, 11.00-2.30pm for a perfect mix of yin & yang to celebrate the return of the light with a delicious seasonal vegetarian feast to follow 😁

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Check out our events webpage for further details & bookings