I'll be up and running soon - posting regular workouts and building a community of women who can support each other through their menopause journey. Watch this space!
Shine with Julie B
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Hi, I'm a personal trainer, and my mission is to help peri/menopausal women navigate this transformational phase of their lives. For a healthier, happier you.
Physical exercise is a powerful weapon to help combat the many affects/symptoms of menopause.
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