Stuart Rafferty PT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stuart Rafferty PT, Personal trainer, 326 Crumlin road, Belfast, Belfast.

LGBT � Friendly qualified gym instructor �
This page is for fitness & nutrition advice. �
DM me for more�
Personal Trainer @gymco_belfast �
Insta @stuartrafferty_pt

28/02/2023

Great session from LeighAnne tonight who continues to make great strides with her fitness journey

See you Friday

DMC FIT PTstudio

28/02/2023

Sandra and Angela in tonight

Slowly and surely they aim to turn the sessions into a Love Island Debrief Session….

Take more than that to get out of those pulse squats

DMC FIT PTstudio

28/02/2023

Anna and Dylan setting the tone for their week after a nice relaxing weekend in Donegal

Only to be presented with than a less than relaxing workout session ☠️☠️

DMC FIT PTstudio

24/02/2023

What a way to end a week of training 🔥

Sauna and recovery 🐐🐐

Enjoy the weekend 💪🏻💪🏻💪🏻

22/02/2023

Great first session for Nicole and Billie Jean tonight

First time they have did 1-1 training

Here’s to more sessions to build the confidence and fitness

DMC FIT PTstudio

22/02/2023

Great session from Meghan

Who told me she hopes someone slips me a laxative on holiday next week cause I made her to pause squats 😂😂

DMC FIT PTstudio

22/02/2023

⭐️⭐️Trusting The Process⭐️⭐️

A term we hear on a daily basis
A term we speak to our clients about
A term you’ll heard 100 times a day on TikTok

But it by no means looses its value in statement!

Too many people come to coaches/PTs which small time frames and big targets

And that falls down to naivety and inexperience and understanding

When it comes to changes it’s shows like this #
⚠️1st others see the changes on you
⚠️2nd your clothes tell you
⚠️3rd your measurements tell you
⚠️4th acceptance YOU see it

There is apx 4 months between these photos
I’ve never panicked worried or compared myself to others!

So enjoy the journey and….
TRUST THE PROCESS 🔥🔥

1-1 and Online Coaching is available DM me

Raff

21/02/2023

Just another Monday
Just another late night session
Just another grinding away
Just another day being consistent
Just another day reaching my goals

Some other day il get there 💪🏻

17/02/2023

Clio and Tanisha getting their punishment for slegging off S Club 7 to me the other night

Careful those legs on the stairs on the way out 👀👀

DMC FIT PTstudio