Nordic Walking with JLS

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Nordic Walking with JLS Nordic Walking with JLS provides free courses, one to one coaching and walks in Beverley, the surrounds of West Hull Villages and the East Yorkshire Coast.

Jenny, Louise and Sunil qualified as British Nordic Walking (BNW) Instructors in 2021, including nordic walking for people living with Parkinson’s and Related Neurological Conditions. After completing added training in September 2022 we are now the only BNW Instructors in East Yorkshire qualified to deliver the International Nordic Walking Federation’s brand new 2022 edition of their 10 Step Nordic Walking technique. This updated technique ensures you reap the full benefits of Nordic walking and reach your fitness goals faster. Jennifer and Julie, our British Nordic Walking qualified Nordic Walking leaders also qualified in 2021. We run a mix of groups designed to cater for all adults. Our mission is to empower people to nordic walk into better health and well-being, regardless of their starting point. We welcome people who enjoy a short, flat, gentle walk right through to distance walkers and people needing support to train to Nordic Walk competitions and events. Our walks include:
3 x weekly sessions per month, running from March through to November: 30 minute flat circuit walk. You determine your pace and distance. This session is popular with people living with Long Term Conditions and our team is on hand to support you to reach your potential.

3 x weekly sessions per month: 2 to 3 mile walk on Beverley Westwood incorporating technique skills, cardio, strength, balance and falls prevention elements. Monthly daytime social walks in different locations around West Hull Villages and the east Coast, often ending with a cafe stop. Weekly 3 to 4 mile evening walks in surrounding woodlands and countryside, sometimes ending with a pub stop. Monthly 6 mile and 10 mile weekend walks ending with a refreshment stop. We also organise social events so that all our members have the opportunity to meet up and get to know one another. If you would like to try Nordic Walking please contact us to arrange an introductory session. We look forward to hearing from you. CONTACT DETAILS

Telephone: Louise Mukerjea +44 7957 590189

Email: [email protected]

Facebook: https://www.facebook.com/Nordic-Walking-with-JLS-107987801912296/

A great turnout meant today’s session necessitated 2 groups. The “speedy” group covered nearly 3.5 miles👏 which was grea...
12/10/2026

A great turnout meant today’s session necessitated 2 groups. The “speedy” group covered nearly 3.5 miles👏 which was great going and the “steady” group still covered 2.95 miles in just over an hour! Very well done everyone, a great effort by everyone.
As a bonus, we all managed to dry 😎 and we didn’t get blown to pieces 💨 which is always nice.
Well everyone and see you all again soon.






A short and sweet post for October’s weekend walk. It was a slightly breezy 💨 and cool affair this morning 🥶!! But never...
10/10/2026

A short and sweet post for October’s weekend walk. It was a slightly breezy 💨 and cool affair this morning 🥶!! But never mind we got it done and all washed down with a lovely🤤 post walk coffee at The Lucky Duck. Lovely jubbly!
Did it, done it, liked it, loved it!! See you all soon.






Today’s post is inspired by the well known Japanese philosopher, Mr Miyagi. Yes from Karate kid! So here we go; Beautifu...
05/10/2026

Today’s post is inspired by the well known Japanese philosopher, Mr Miyagi. Yes from Karate kid! So here we go;

Beautiful morning, my friends. 🌅 Little warmer than expected, yes? Sometimes Mother Nature gives small gift.😊
Monday morning constitutional takes us once again across the great alpine pastures of East Yorkshire. 🏔️ Cattle have moved to winter pasture now — clear sign Seasons are changing. Soon cold wind comes, perhaps snow… perhaps not. ☃️ We keep pedalling. Miyagi knows: cannot control weather, only how we ride through it. 😉
Today we welcomed Louise, Kathy and Colette into our little world of two poles. You are very welcome, ladies. Enjoy sport, enjoy company, and remember — bicycle may have two wheels, but journey has many lessons. 🥋🚴‍♀️
Excellent turnout today meant two groups were needed. One group steady and sensible… very wise. 😇

Other group? Hmm… other group wanted — no, demanded 😳 — some “lumps” to be added to the route! 🤣🤣 Was this their idea? Perhaps.
But lumps were conquered with great honour. Nobody defeated. Everybody survived. Some perhaps even enjoyed it. This is good. Very good. Remember: road may have hills, legs may have pain, but spirit must remain strong.
Well done, everyone.
Now go home. Rest legs. Eat food. Drink tea.

And remember…

“Person who rides only flat road, never learns how strong legs can be.” 🥋🚴‍♂️

See you all again soon. Wax on, wax off! 😎






Monday morning Nordic walks and being in the great outdoors always allows for some reflective time, and today was no dif...
28/09/2026

Monday morning Nordic walks and being in the great outdoors always allows for some reflective time, and today was no different. Today was “Away walk Monday” on a route which is always popular with the troops. It was a very pleasant and peaceful walk with much talk about the weekends activities just gone. All washed down with the obligatory coffee and cake plus the odd bacon butty for a post exercise reward !!
Well done everyone and see you all again soon.






Tonight we headed off to Welton, for a nice 3 miles through the woods, mostly by torchlight. Plenty of chat and laughter...
23/09/2026

Tonight we headed off to Welton, for a nice 3 miles through the woods, mostly by torchlight.

Plenty of chat and laughter was the order of the day and we all came home feeling much better for our Nordic walk.

Thank you all for coming and we look forward to seeing you again soon.





What a glorious morning for a Nordic walk across the Westwood. It is great to be out in the fresh air and beautiful surr...
21/09/2026

What a glorious morning for a Nordic walk across the Westwood. It is great to be out in the fresh air and beautiful surroundings, and to be part of such a chatty, sociable, supportive group. Hope you all enjoyed your walk as much as we did .
Thank you all for coming and we look forward to seeing you again soon.





Well we had a lovely evening. Firstly we introduced Nicki to the art of Nordic walking and then we set off for a walk ar...
16/09/2026

Well we had a lovely evening. Firstly we introduced Nicki to the art of Nordic walking and then we set off for a walk around the Westwood.

We welcomed Gemma back from the INWA world championships, with her medals. There was lots of chat about her experiences and wetted our appetite to attend the next one.

Thank you all for coming and we look forward to seeing you again soon.





16/09/2026
It was definitely a bit more humid than we expected today but still it was nice to be out and about. It was a lovely mor...
14/09/2026

It was definitely a bit more humid than we expected today but still it was nice to be out and about. It was a lovely morning to introduce 3 new people to our sport. Welcome Jonathan, Lorna and David to our group. It was lovely to see how our group integrated the newbies. Lots of easy flowing conversations had today amongst the group which is good to hear.
Well done everyone and see you all again soon.






September’s weekend walk was a simple “out and back” loop in the East Yorkshire countryside incorporating a very nice re...
12/09/2026

September’s weekend walk was a simple “out and back” loop in the East Yorkshire countryside incorporating a very nice refreshment stop for post exercise refuelling. Thank you to the lovely staff the@fieldhouse_coffeebarn for looking after us. Much appreciated as always.
Enjoy your weekend everyone and see you all again soon.








Address

Westwood
Beverley
HU178

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