Zen Yoga with Catie

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Zen Yoga with Catie

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Experienced Yoga Teacher RYT200 Beverley & Surrounding Area. Classes for all levels offering a mindful flow that balances movement, breath & alignment.

Group & 1:1 Classes. Events & Retreats.

03/10/2026

If you’re a member of any of the local health clubs, come and practice with me this week. I’d love to see you on the mat! 🧘‍♀️❤️

29/09/2026

A lovely little surprise last week 🤍
Instructor of the Month at David Lloyd.
I love teaching my classes, and knowing that people enjoy coming along makes it even more special. 🥰
And a little shopping voucher is always nice! 🛍️

24/09/2026

Yoga really is for everybody. You don’t need to be flexible, experienced or ‘good at yoga’, just come as you are. Classes suitable for all levels. Message me if you’d like to give it a try.

19/09/2026

✨ I’m back! 🧘‍♀️
I’ve had a lovely time away, but I’m looking forward to getting back on the mat and seeing everyone next week. 🤍
If you’ve been away too, or just feel like you need a little time for yourself, why not make some space for yoga?
I have classes at Brantingham Village Hall and Karinya Studio, Beverley next week, with morning and evening options.
Whether you’re completely new to yoga or have been practising for years, you’re always welcome. 🌿
Message me if you’d like to join me and reserve your mat. 🧘‍♀️

02/09/2026

✨ Hello September ✨
I’m feeling very grateful this week — my classes have been busy, and it’s so nice seeing my little yoga community continue to grow. 🤍
I do have a few spaces available in my classes on Friday morning, so if you’ve been thinking about giving yoga a try, September could be the perfect time to start. 🧘‍♀️
If you’ve had a little break from yoga over the summer, why not use the start of a new month as a reason to come back to your mat? 🌿
Whether you’re completely new to yoga or you’re simply ready to get back into a regular practice, you’ll be very welcome.
Message me if you’d like to join in.🤍

25/08/2026

There’s something lovely about how you can feel after an hour of yoga. 🤍

The movement, the strength, the stretching, the balance, the focus… all of it is really preparation.

Preparation for those final few minutes when the body becomes completely still, the breath settles and the mind gets a chance to quieten.

That feeling of being grounded, calm, lighter and more present when you leave your mat is one of my favourite things about teaching yoga.

You don’t need to be flexible. You don’t need to be experienced. You just need to give yourself an hour. 🧘‍♀️

I have a few spaces left in tomorrow morning’s classes if you’d like to come and see how good an hour of yoga can make you feel.

Message me to book 💚

21/08/2026

✨ One of my favourite things… a delivery from the wholesalers! 📦🧘‍♀️
I always enjoy opening these orders and seeing what’s arrived. All these pristine new mats, waiting to start their journey. I wonder where they’ll end up and who will be practising on them? 🤍
Hopefully, before too long, they’ll all be looking loved and well-used!
If you’re thinking of treating yourself to a new mat, blocks, straps or other yoga equipment, I’m very happy to order for you too. Just ask! 🥰

20/08/2026

✨ Friday morning yoga ✨
Fancy an hour for yourself before the weekend begins? 🤍
Join me this Friday morning at Karinya Studio for an hour of movement, stretching and breathing — a chance to slow down, reset and start your weekend feeling good.
I still have spaces available in both classes:
🧘‍♀️ 8.30am 🧘‍♀️ 9.45am
Classes are suitable for all levels, with options offered throughout so you can practise in a way that feels right for your body.
Message me if you’d like to join in. 🤍

19/08/2026

A new addition to my home studio 🤸‍♀️

My headstand stool has arrived,
so naturally I had to have a little play… 😄

If headstand is something you’ve always wanted to work towards, a private yoga session can be a great way to explore it safely and progressively, with the right preparation and guidance for your body.

You definitely don’t need to be able to do a headstand already — that’s what the practice is for! 💚

I’ll be putting this new stool to good use in my home studio! ✨

18/08/2026

✨ Spaces available ✨
I’ve added a second class tomorrow morning, and there are a couple of spaces available in both classes.
I’m so pleased to be able to offer two classes and grateful that there’s been enough interest to make this possible. 🥰
If you fancy starting your Wednesday with an hour to move, breathe and have a little time for yourself, I’d love to see you on the mat.
Message me to book your space. 🤍

Address

Beverley

Telephone

+447710746004

Website

http://www.karinyayoga.co.uk/, http://www.zenways.org/

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