Yoga, Bexhill-on-sea

📣DAY RETREAT NEWS!

We’re excited to announce:

SHIFT & ANCHOR
A day of movement, reflection and connection for anyone seeking a little more steadiness in the midst of change.

Sunday 26th July | 10am–4pm | Bexhill, East Sussex
Limited Early Bird £60 | Standard £70

Through gentle movement, restorative practices and guided workshops, we’ll explore what helps us stay grounded through life’s shifts, reconnect with ourselves, and build resilience along the way.

Led by Viv Wormley-Healing & Kitty Lineker, drawing on contemporary dance, yoga and mindful movement. Held between Bexhill seafront and Studio 8b, Creative Arts Centre.

Refreshments and light snacks provided. Time and space allocated for you to bring your own lunch or explore the town.

No experience necessary - just come as you are.

If you are curious but have questions - just ask :) Early Bird tickets are limited and already selling: for bookings and enquiries, contact Kitty - details are on the flyer, or drop a DM

"Highly recommended for anyone looking for a truly personal yoga experience."

It is so wonderful to hear feedback such as this...I work with women who a ready to rediscover themselves, explore their potential, and gift themselves the time they need. It is a joy to experience these sessions together.

"Kitty is warm, attentive, and creates a calm atmosphere that allows you to fully switch off. I leave feeling both relaxed and refreshed"

If you're interested to find out more about the women's 1:1 sessions - feel free to drop me a message, I look forward to hearing from you.

Kitty 🌻

⚠️IMPORTANT UPDATE

I’m so sorry to announce that tomorrow’s event has had to be postponed…

Thanks so much for everyone’s support and interest in the session. Follow me for updates!

Thank you for your understanding 🙏 x

🧘‍♀️REMINDER - FREE YOGA! 🧘‍♀️
Sunday 31st May | 9am - 10am | De La Warr Lawns

This Sunday I will be offering a free yoga class on the DLWP Lawns - open to all. This gentle morning stretch will awaken the body and bring you into your day with kindness.

Suitable for beginners:
💜 Bring a mat if you have one
💛 Bring water to keep hydrated

**if the weather suddenly changes the event will be postponed - follow my posts on Instagram for announcements .bexhill

🌻 See you there!
Kitty x

🌊 🌻 FREE YOGA🧘‍♀️ 🌊

Save the date: Sunday 31st May
Time: 9am - 10am
Outdoor yoga, De La Warr Lawns
FREE!

To celebrate the season, this first session will be free to all - so if you’re curious about discovering the joy of movement, come along - everyone is welcome, suitable for beginners.

So join us for a morning stretching and awakening, building slowly on our strength, balance, and mobility week by week - beachside, in nature, in the fresh air.

No experience necessary. Just bring a mat if you have one, a bottle of water, and an excitement to awaken the body with the joy of gentle movement.

Got a question? Feel free to message me.

See you there!
Kitty ✌🏼 x

🌻 JUNE BOOKINGS NOW OPEN! 🌊

It’s been a beautiful start to the year and I’m excited to say that I’m now taking bookings for June.

With 4 and 8 session courses available, at a pace that suits you, these 1:1 women’s courses are designed to reconnect, restore, and carve balance.

So if you want to build strength in the body, and embrace stillness in the mind from the beachfront studio - message me for details.

☀️ Top tip: due to the exclusive nature of the studio, spaces are limited- sign up early to avoid disappointment.

✌🏼 & ❤️
Kitty

☀️ COMING SOON! 🌊

I’m excited to announce that I will soon be offering outdoor group classes right here on the beach at Bexhill.

Think sundown Ibiza chill sessions and slow morning sessions to ease into the day.

More announcements coming soon - follow for updates or DM me to be the first to know!

✌🏼 & ❤️

“HELLO ME!” was the best reaction from my client this morning. We worked on returning to the self - rediscovering and reconnecting.

It’s easy to overlook yourself in a world where we provide lovingly and consistently for others. So, if you’re ready to return to the self and say “HELLO ME!” then message me for details about my super accessible 1:1 women’s classes.

Rediscover, reconnect - take your time.

🌻

🌻 transition into the weekend with a nourishing women’s 1:1 yoga session.

Focusing on strength building, increasing balance, and preparing the mind for stillness, I am now taking bookings for Friday sessions.

Gift yourself time at the end of your week, suitable for beginners - message for details.