Yoga with Sam

02/10/2026

Join me this evening for a 75min blisssful yoga session, and every Friday 6-7:15pm at Veena & The Moon Bexhill.
Specifically aimed at those navigating
🌸perimenopause, 🌸menopause and beyond. Empowering sessions to help you connect with yourself, learn and rest and reset. Learn some techniques that you can take home with you to help support you through this natural phase in life, and help you to welcome your second Spring 🌸
Contact me for more info or book direct at www.veenaandthemoon.com
£12 per session or £40 for 4 — with Veena & The Moon and Yoga with Sam.

30/09/2026

🍁cosy yoga classes in some lovely venues
See photo for venues and times
£8 per class
(£10 LimeCross)

Beginners and beyond

Take some time to reconnect with your mind, body and breath

Contact me for more info
Booking essential
07773036405

25/09/2026

19/09/2026

Every Thursday 1-2pm,
LimeCross Nursery/the Secret Vineyard, Herstmonceux.

Perfect for lunchtime reset or take some time to reconnect before the school run.
Whatever you have going on in your day, I’m here ever week to help guide you through a mindful and gentle yoga practice.
No experience required, no expectations, no judgments here.
Contact me to book your first session

Sam 07773036405

16/09/2026

Thursdays 1-2pm
Herstmonceux, Lime Cross Nursery
Contact me for more details
07773036405

16/09/2026

16/09/2026