CMR Fitness

🚨New Gym now open!!

- Brand new PT studio

- New equipment

- Comfortable space / build confidence

- Fully Air-conditioned

- 1-1 Personal Training

- 2 people sessions

- Fitness / weight-loss / Strength / Cardio / HIIT workouts available

- Learn to run? Or train for an event?

Let’s get started

Marathon day. What can I say? I am still coming to terms with it. It takes over your life from all the training runs for 20 weeks. Running early mornings, late nights, wet, cold, what ever the weather, non-negotiable. Fitting in around family time thanks to and my boys for putting up with me training and leaving them for long run Sundays. But all the training was worth it! Being able to run it to my best ability whilst still taking a lot of the sights and atmosphere in the whole way along the course was amazing and to finish it safely and injury free was a massive bonus. The crowds were unbelievable the whole way round and definitely keep you going through the hard bits. Saw a lot of people collapse due to the heat on the day or need medical attention for injuries along the way which was sad and they wouldn’t have been able to finish the run. So I’m thankful I got the chance to do it on my 40th year and with my Mum on my top and looking down on me the whole way. It’s something I’ll never forget and would love to do again. If you haven’t done one and are having second thoughts then don’t as it’s definitely worth it you’ll have a great experience!

💥📣 fundraising📣💥

After struggling to conceive naturally ourselves, we were fortunate enough to receive an ICSI cycle on the NHS and thankfully our 1 little embryo stuck!! We now have a beautiful, healthy baby boy and that is all thanks to the wonderful science of IVF!

Had this not have worked out for us first time round we would not have been eligible for further funding through the NHS and would have had to privately fund our subsequent rounds which would have cost thousands of pounds.

This is why I am choosing to run the Virtual London Marathon and raise money for The Fertility Foundation, a charity who support those in need to finance their IVF treatment, to help others on their journey to becoming parents!

Any small donation will go a long way so please help support this great charity if you can!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

https://www.justgiving.com/Chris-Rowland10

💥📣 Fundrasing📣💥After struggling to conceive naturally ourselves, we were fortunate enough to receive an ICSI cycle on the NHS and thankfully our 1 little embryo stuck!! We now have a beautiful, healthy baby boy and that is all thanks to the wonderful science of IVF!

Had this not have worked out for us first time round we would not have been eligible for further funding through the NHS and would have had to privately fund our subsequent rounds which would have cost thousands of pounds.

This is why I am choosing to run the Virtual London Marathon and raise money for The Fertility Foundation, a charity who support those in need to finance their IVF treatment, to help others on their journey to becoming parents!

Any small donation will go a long way so please help support this great charity if you can!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Click the link below

https://www.justgiving.com/Chris-Rowland10

💥Results💥 Massive congratulations to Bea Biggins who this week completed her first ever half marathon!!

Bea’s been training since last July and she’s just made a massive transformation! Her aim was to get fitter and lose weight, but to see where she is now… she’s exceeded much more than that!

From not being able to run for more than a few mins to then completing her first 10k in early February this year, she’s kept the training and her own running training going and seeing her complete this all in less than a year makes me very proud!!

Amazing Bea! Next stop… who knows? But look forward to seeing you conquer more goals 💪🏼🔥