Body Buster Fitness, UK

Body Buster Fitness, UK

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BODY BUSTER FITNESS Qualified Instructor
Powerwave, Bootcamps, Clubbercise, P90X, Insanity, PiYo (Pilates/yoga based) Metafit & MetafitPower, 121training

04/07/2026

Yes… I’m still here! 👋😄
I know I’ve been a bit quiet on here lately. 🙈

Every week I’m still teaching my live Zoom fitness classes, helping people get stronger, fitter and healthier — all from the comfort of their own homes.

The beauty of working out from home?

�✅ No gym anxiety.
�✅ No mirrors judging you.
�✅ No fighting over equipment.
�✅ No driving anywhere.
�✅ You can exercise in your front room, garden, kitchen… even on holiday if you’re feeling keen! 🌍

All you need is a bit of space, a sense of humour, and the willingness to sweat a little (or a lot! 😅).

💥 £7 pay as you go
💥 OR just £45 for UNLIMITED classes all month!

So if you’ve been saying, “I’ll start Monday…” well, here’s your Monday! 😉

📅 Here’s this month’s timetable. Come and join us! We work hard, laugh loads, and nobody cares if the dog joins in or your kids decide to use you as gym equipment halfway through.

Drop me a message if you’d like to give it a go. Your sofa will still be there when we’re finished… I promise! 😉

19/08/2025

Y-Raise, Bent Fly, Bent Wide Row - working upper back & shoulders.

Reps: 8–10 • Sets: 3–4
• Rest: 60–90 seconds between sets
• Use lighter weights

💪

06/08/2025

🔥BICEP CURL VARIATIONS🔥

Build stronger arms with these 2 killer moves:
💥 Drag Curl
💥 High Cheat Curl

Try 3–4 sets of 10–12 reps each.💪 Add these into your next arm day and feel the burn!

Want more at-home training? Join our Zoom classes – live workouts straight from your living room! 🏡📲

02/08/2025

1 move: 2 versions

Exercise is for everyone & Everyone can workout, try one version that suits you best 😍

Exercise: burpee, press-up shoulder press

Modifiy: walk back to plank, press-up on knees.

Progress: add a squat, a press-up,45s/15s rest

💪

23/07/2025

Like sitting on your bum! Try these variations 2 sets, 8-10 reps.

Online Daily Workouts via ZOOM. Need inspiration, motivation or just fitness training, DM me to join.

💪

16/07/2025

Why not try different variations to your Glute Bridges. 30-45 seconds.

Online Daily Workouts via ZOOM. Need inspiration, motivation or just fitness training, DM me to join.

TikTok · bodybusterfitnessuk 05/07/2025

Rep Ladder - 1x Single Leg RDL, 1x Side Lunge, then 2, 3, 4 reps etc (Rpt o/s)

Online Daily Workouts. Need training DM me.

2mins

Follow Me on TikTok! 💪

Looking for fitness inspiration, a bit of motivation, or just some fun ways to mix things up?

👉 Modifications to suit your level
👉 Creative twists to keep workouts fresh
👉 Real, no-fuss fitness tips that actually work

Whether you want to make a move easier, tougher, or just more fun — I’ve got you covered.

Give me a follow on TikTok:
Let’s make fitness something you actually enjoy!












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TikTok · bodybusterfitnessuk Check out bodybusterfitnessuk’s video.

02/07/2025

💪 Ready to move, sweat, and feel amazing — all from the comfort of your own home?

Join us at Body Buster Fitness UK for full-body online workouts via zoom designed to keep you strong, active, and motivated 💥

Whether you’re just starting out or pushing your limits, our online sessions have something for everyone.

No equipment? No problem. Just bring your energy and let’s go!

👉 Train with us. No excuses. Just results.

23/06/2025

Follow Me on TikTok!

💪Looking for fitness inspiration, a bit of motivation, or just some fun ways to mix things up?

👉 Modifications to suit your level
👉 Creative twists to keep workouts fresh
👉 Real, no-fuss fitness tips that actually workWhether you want to make a move easier, tougher, or just more fun — I’ve got you covered.Give me a follow on TikTok:



Let’s make fitness something you actually enjoy!

10/06/2025

💪 Join My Online Fitness Classes! 💻

Whether you’re just starting out or looking to push yourself further, there’s something for everyone!

✨ Bodyweight
✨ Weighted
✨ Cardio
✨ Low Impact

All classes are adaptable to YOUR fitness level – no matter where you’re at on your journey. Workout from the comfort of your own home, with support and motivation every step of the way.

Drop me a message to get started or find out more! Let’s do this together! 🔥














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Location

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Bexleyheath
BEXLEYHEATH,WELLING

Opening Hours

Monday 9:15am - 9:30pm
Tuesday 9:15am - 9:30pm
Wednesday 9:15am - 9:30pm
Thursday 9:15am - 9:30pm
Friday 9:15am - 9:30pm
Saturday 9:15am - 9:30pm
Sunday 9:15am - 9:30pm