01/09/2026
Have you heard of lymphatic drainage ?? 💧
How Rebounding Helps the Lymphatic System
- The lymphatic system removes waste and toxins, but unlike blood, it has no central pump (like the heart) and relies entirely on physical movement.
- G-Force aka Bouncing on a mini-trampoline creates a rhythmic cycle of acceleration, weightlessness, and deceleration.
that’s why after class You feel AMAZING 🤩
31/08/2026
NEW MONTH … NEW TIMETABLE!
& we are back to full classes !
PREBOOK YOUR SEPTEMBER CLASSES to Lock 🔐 In Your Workouts
Lock 🔐 In Your Space …
Lock 🔐 In Your YOU time !!
📍Warstock Community Centre
B14 4QA
Book HERE : https://bookwhen.com/bounceyardleywood
25/08/2026
This week ….
WEDNESDAY 7:30pm
SUNDAY 9:30am
https://bookwhen.com/bounceyardleywood
💓Book to avoid the waitlist 💓
19/08/2026
Tonight …. we had a waitlist of people wanting to attend and empty spaces .. please remember to cancel your space if you cannot attend 💓
So a space doesn’t go to waste 🥲
You get unlimited transfers outside 24 hours ☺️
Thanks
Zaira & Kelly
18/08/2026
Commit To Get Fit @ ((BOUNCE)) … Yardley Wood … Join us from September…
New Month , New Goals
our FULL TIMETABLE IS BACK !
Mondays , Wednesdays & Sundays
( currently every wed and ever 2 Sundays )
*LOCK IN 🔐 your classes with a 6 Class Pass *
- Save £s
- Get you in FOCUS …
- Workouts sorted in the diary !
Or Pay as you go £8 a class .
18/08/2026