Elevate 365

🇬🇧 Well I'm back! 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Currently operating out of with my two good friends and former colleagues Dan & Greg.

Located on the High Street in Harborne I thought it'd be a great start to getting back underway in my 1-2-1 Coaching.

There's over 50 years experience in this photo alone which says we're all pretty good at what we do 🧙🏻‍♂️

If you're in the Harborne / Birmingham area and need an experienced Personal Trainer comment below or message for more details.

A dream that happened over 1 conversation..

Never would I have thought I'd be coaching kids Surfing lessons when I got to Dubai but it sure didn't disappoint!

I always said I'd love to get my Son into Surfing and the universe presented that opportunity, we learned valuable skills together and had so much fun in between.

To most people it can look like chaos training kids but I prefer the term 'wild organised fun' 😅

Thanks for giving me the opportunity to fulfil a dream and enjoy 'work' once again.

🏄🏼‍♂️
&

Haven't trained like my life depends on it for a while now and you know what - I loved it!

Used to do these crazy workouts all the times 'back in the day' then I started saving energy for clients and family.

But a certain said exactly what I used to say at his ripe age...

Then BOOM 🔥

Was great to train with a bunch of mega fit group!

Been a while since I've sparred - just a mere 18 years...

Rusty AF up against some well practised boys but as I always say if you wanna hit someone - be prepared to be hit back!

has finally ticked it off his list of lads he's got to spar with over the years (but he wouldn't let me do kicks 😅)

Thanks for having me down there today 🤝🏻

Good fun all around and learned a few things too!

Stay Strong
👊🏻🤓✨

R.I.P. Pa O'Dwyer

A great athlete in the world of strongman and one hell of a character to bump into at events!

Stay Strong up there man 🕊️

Don't be afraid to pick up your weights and put them away, it's still part of your workout...

Monday Motivation 💪🏻😎

🎄🎁🎅🏻 Merry Christmas 🎅🏻🎁🎄

Yuletide Blessings to everyone, I've always believed in having a good time when even the darkest moments arrive.

Celebrate with light, joy and happiness because the good times are on their way once again.

Be Merry & Bright 💪🏻🎅🏻

(Yes I used AI to create this image I didn't ask a favour off the big man 😅)