Temple Gym

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www.tmpluk.com

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Recently we ran an award for the UK's best fitness related podcasts which we published on our website blog.

Checkout one of the awesome winners (Trail and Error) podcast episodes here:

'Marvelous' Mimi Anderson is an endurance athlete and multiple world record holder. She has competed in numerous races across the planet, specialising in multi-day events in places like the Sahara Desert, Peruvian jungle and Arctic Circle, to name a few. She's also completed doubles (out and backs) at Badwater - 292 miles, Comrades -112 miles, GUCR - 290 miles and amazingly...a double Spartathlon - 306 miles!

Checkout one of the awesome winners (Trail and Error) podcast episodes here:

'Marvelous' Mimi Anderson is an endurance athlete and multiple world record holder. She has competed in numerous races across the planet, specialising in multi-day events in places like the Sahara Desert, Peruvian jungle and Arctic Circle, to name a few. She's also completed doubles (out and backs) at Badwater - 292 miles, Comrades -112 miles, GUCR - 290 miles and amazingly...a double Spartathlon - 306 miles!

‎The Trail & Error Podcast: #27 Mimi Anderson on Apple Podcasts ‎Show The Trail & Error Podcast, Ep #27 Mimi Anderson - 28 Dec 2021

Who’s trained on these iso row, iso pull down, and DY row ?

Did you know?

Strength training changed when Gary Jones founded Hammer Strength in 1989. With ingenuity, and input from the Cincinnati Bengals and elite athletes, he developed strength training machines that simplified the biomechanics of lifting weights while matching machine movement to human motion. Source

How heavy can you go?

Congratulations to .pb for winning 🏆 his class on the weekend representing temple gym. This man as done a lot for Temple Gym and he didn’t have to I wish him all the success in his future bodybuilding career, from all at Temple Gym.

It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.

A hack squat works the entire lower body — including the glutes, hamstrings, quads, and calves — as well as the core. This hack squat is the best hack squat in the world can you guess which hack squat this is?

If you are looking to train this weekend after the Arnold festival pop down to temple gym we are extending our hours this weekend Saturday & Sunday.

Come and train at the world’s famous Temple Gym on some of the most historic equipment.