Fit2Focus Football

Fit2Focus is growing every single week, and what started as a small idea has turned into a strong community across three locations in Birmingham.
We’re not just about football.

We’re about giving people a place to get fitter, clear their head, and take an hour for themselves each week. No pressure, no egos, just a solid group of lads supporting each other.

We’re always looking to welcome new players across all sessions:

📍 Oldbury
Monday 7:00 PM to 8:00 PM
Wednesday 8:00 PM to 9:00 PM
Friday 7:30 PM to 8:30 PM

📍 Selly Oak – Shenley Academy
Tuesday 7:00 PM to 8:00 PM

📍 Stourbridge – Redhill School
Thursday 7:00 PM to 8:00 PM
Thursday 8:00 PM to 9:00 PM
All abilities welcome. Matches recorded. Monthly Man of the Match. Everything run through WhatsApp so it’s simple to get involved.

If you’re looking to play football, get fitter, or just need that hour to switch off, this is the place to be.
We’re also looking to expand even more.

If we were to open another location in Birmingham, where would you want it to be? Drop a comment or message and let us know 👇

If you’re interested in joining any session, send me a private message and I’ll get you added in.

Your Fitness. Your Football. Your Future. ⚽

Today marks one year since I started running Fit2Focus, and I just want to take a moment to thank every single person who has made this possible. You have shown that this vision could work, even for those who doubted, and without you, this journey would not be what it is today. We began with just 12 players, and now we have three thriving groups Oldbury, a double session in Stourbridge, and a session in Selly Oak. I never imagined this would happen, and I am so proud of what we have accomplished something I once thought was just a dream.

But this is just phase one. This is only the beginning. I want Fit2Focus to grow beyond these sessions and spread across the UK. I want this to be a place where people returning to football, or those looking for a supportive group, can find a home. This journey is about more than just fitness or football; it is about community, belonging, and growth. I never thought I would be here, but I am beyond grateful. Thank you all so much for making this dream a reality.

One thing I love about Fit2Focus is hearing from the lads about what the sessions mean to them. I asked a few of them how they’re finding it, and this is what they had to say 👇

Over the last few months, Fit2Focus has become more than just football it’s a place to get fitter, clear your head, and be part of a proper community. The support, banter, and friendships being built each week are what make it so special 💪⚽

And on top of that, here’s what you can look forward to when you join us:
✅ Man of the Match trophies every session
✅ Games recorded so you can watch back the action
✅ Simple updates and team info through WhatsApp

We’ve already built amazing groups in Oldbury and Stourbridge, and now we’re excited to bring Fit2Focus to our next three locations:
📍 Solihull
📍 Selly Oak
📍 Dudley

If you’re interested in getting involved, drop me a message. Whether you’re here for fitness, football, or the community, you’ll always be welcome 🙌

Your Fitness. Your Football. Your Future. ⚽

Massive thank you to John for coming down and capturing these shots for us. The pictures look quality and really help show what Fit2Focus is all about. We appreciate the effort, mate 👏📸