Matthew Gough Yoga

Our beautiful studio in the heart of Soho has a full schedule of classes, and is directly above one of the best independent cake shops in soho so you can be virtuous with a yoga class and then reward yourself with some fabulous cake!

Brewer Street, nestled in the heart of Soho, is where you'll find our wonderful boutique yoga studio.

We're directly above our neighbours, Cutter and Squidge (you should really try their Hot Chocolate Spoons sometime)!

You'll find our studio entrance down the alleyway, Green's Court, just past Cutter and Squidge's cake filled window and opposite the restaurant Yalla Yalla and Scissor Hand, the barbers.

We're the big brown door on the left. Number 20. Ring the bell, come on up and say 'hello' to Brewer Street Yoga.

Brewer Street Yoga, First Floor, 20 Brewer Street, London, W1F0SJ, UK

In-studio classes at our studio in central London are getting busy again! Come and join us! :-)

Something new for Friday night!

Many of you have been asking for a more relaxed chilled out class, and when partner yoga is coming back to regular classes... well, that time is NOW!!!

Starting Friday 4th March, at 7pm, "Men's Naked Yoga - Partner Chill" will bring a deeply relaxing and chilled out end to your week and start to your weekend. Expect long held partner poses (no need to bring a partner, your teacher will allocate appropriate partners depending on the shared pose) and deep stretches to ease out the tensions of the week. No fast flows or dynamic sequences, and a lovely shared meditation to finish.

Full details are here: https://www.brewerstreetyoga.com/mens-naked-yoga along with all of our other Men's Naked Yoga classes.

Only one space left on our Introduction to Yoga for Men course!

Boys! Our classes in Central London are picking up after Christmas, but there are still a few spaces available in most classes. Sunday classes are now consistently full, but we've still got space to welcome you during the week and on Saturdays!

You know you've reached a certain age when your best life on a Friday night is a scalding hot bath, a mug of sweet masala chai, and a good book. Oh, and sharing it all with you lovely people in my phone! Happy Friday everyone!

Frosty morning in Blackheath!

Friends, our Introduction to Yoga for Men course in January sold out in record time, and as there's so much demand we're running the course again in February!

In this 4-part course spread over four consecutive Saturday afternoons in February (3pm, and each session is 75 mins) you’ll be introduced to the many facets of yoga, allowing you to discover what yoga can mean for you on both a physical and spiritual level.

We give clear easy instructions in layman's language (no sanskrit or chanting in our classes), and we focus on key postures, breathing, developing strength and balance. You'll learn to connect mind and body and develop a deeper understanding of your own physicality, and this course will prepare you to join any of our classes at Brewer Street Yoga.

Full details here: https://www.brewerstreetyoga.com/introduction-to-yoga-for-men

So excited to have a fully booked course! If you've missed out don't worry there will be another one soon, but don't forget that most of our classes are beginner friendly, particularly at this time of year, so you're welcome to just come along to a class!

Happy New Year! I'm super excited to say our Introduction to Yoga for Men course in January is now fully booked, but rest assured we'll be running another one very soon.

Our in-studio classes are starting again on Tuesday and most of our classes are beginner friendly so if you've missed out on the course you're very welcome to join a regular class. You can see the timetable here: https://www.brewerstreetyoga.com/timetable

Looking forward to seeing you all very soon!

I've not been on my "mat" since before the operation four weeks ago tomorrow. Today, inspired by , I cautiously made some shapes... And it felt amazing!

It's also one week today that I'll be back in the studio teaching our first classes in the new year! I can't wait to see everyone, and after today's gentle experience I can't wait to be doing yoga with you all!