Elite fitness Blackwood
Nearby gyms & sports facilities
Newbridge NP11 4
Bryn Road Pontllanfraith
Hall Street
Hall Street
Libanus Road
Glan-yr-Afon Park, Hall Street
Unit 25, Market Place Shopping Centre
Bristol NP11 4
Blackwood Miners Institute
Blackwood Miners Institute, High Street
Brewers Lodge, Gordon Road
Maes-Y-Haf Lane, Above Homeleigh Estate, Newbridge
Unit 3 Croespenmaen Industrial Estate
The Pole Room, Caerphilly
Comments
Opti Cross trainer /bike. bought in the middle of lockdown. Only used about 6 times, as unable to motivate myself in the house!
£95 ono
Yogalates is an ever-increasing popular exercise due to its positive effects on the body and the mind alike. Yogalates allows you to practice and improve your very own limits; you can push and stretch your body while opening up your mind.
Working with your own limits is at the heart of Yogalates, everyone has different strengths and needs and Yogalates can always be adapted to the individual.
Yogalates is superb for flexibility, muscle toning and endurance. We have complied a list of what we consider some of the top body benefits of Yogalates.
Increased flexibility
Yoga and Pilate exercises and poses can be as difficult or as easy as you choose them to be. Yoga carefully focus’s on all joints in your body, even the ones you aren’t used to using. The more you put into Yoga, the more you will get out of it, it can lead to improved joins and flexibility in the back.
Massaging your body on the inside
Both Yoga and Pilates are actually one of the only forms of exercises that actively stimulate your internal organs promoting their health. As you learn to become more in tune with your own body and become familiar with it you can find yourself more able to recognize possible ailments.
Toning of muscles
Yogalates can and will help tone your muscles. This is due to the postures, shapes and poses it demands which ensure muscles are pushed and trained subsequently get stronger by supporting the weight of the body and being engaged for balance.
Detoxifying the body
Due to the stretches and sometimes demanding positions which Yogalates demand, all stimulate the muscles and internal organs, this aids increased blood flow to all parts of the body which can help the body recover faster and flush out any possible toxins which can often accumulate in the tissues.
Calorie burning & weight loss
When paired with a balanced diet and a healthy active lifestyle you will gain the most benefits from practicing Yogalates
Watch out for my weekly coaching service - available very soon.. I will post up all the details for anyone that's interested in the next few days!!
We aired a concern with him last night about coming to our PTsession and I must admit he went over and above our worries to make sure everything was cleaned down & ready for us to use!
Please keep supporting your sessions and instead of cancelling them speak to your PT's to see what can be done to ease your concerns.
Dan is a keen member of Elite and you can see him there throughout the week often in his gym gear.
It’s very early on but hoping to grow and any support will be much appreciated. Thanks.
If your not able to go, can you please cancel your space as there were free trampolines last week and its unfair to the people who want to go.
Many thanks 😁
Beginners and seasoned yogis alike.
PLEASE
PLEASE
PLEASE REMEMBER YOU DO NOT HAVE TO BE FLEXIBLE TO TRY YOGA!!!
Just stick with the classes and start to feel better from the inside out.
Mentally stronger
Physically stronger
Yet able to cope with our ever changing and demanding environment that we each inhabit!
Love to see you on the mat 🧘🏻♀️
5-6pm
Elite fitness Blackwood
FEELING BETTER FROM THE INSIDE OUT.
today
5-6pm
Elite fitness Blackwood
EVERYONE WELCOME 🙏🏽
Is welcome all ages to join in as there’s always a good time to start the journey that changes your mental, physical and emotional state!
We all need time out for ourselves and something to call our own space..... Even if it is a yoga mat on your own for an hour a week!!!
So we are building:
flexibility
Strength
Resilience
And good health
Inside and out.
We are in Markham Community House / Leisure Centre WEDNESDAY 6-7pm
Elite fitness Blackwood SUNDAY 5-6pm
HAPPY FRIENDLY VIBE💛
WELCOME TO ELITE FITNESS A NEW LOCAL FITNESS CENTRE WITH STATE OF THE ART LIFE FITNESS GYM EQUIPMENT, FITNESS CLASSES AND PROFESSIONAL INSTRUCTORS
fitness facility with wide range of state of the art cardio equipment and weights equipment. classroom that runs spin, kettle bells, circuits, boxercise and more
Operating as usual
04/01/2022
Elite Fitness
🎊Extended🎊
Ends Sunday 9th January
➡️£25 per month
➡️No joining fee
➡️Classes included
With new equipment and new classes added there has never been a better time to join
To join go to www.elitefitnesswales.co.uk
Elite Fitness Elite Fitness is a family run fitness facility that opened in December 2016 with the aim to create a gym atmosphere that welcomes people of any shape, size and age. we have a great team of trainers and staff that will be able to help you with your goals, have a look through their personal profiles a...
02/01/2022
30/12/2021
Elite Fitness
Elite Fitness Elite Fitness is a family run fitness facility that opened in December 2016 with the aim to create a gym atmosphere that welcomes people of any shape, size and age. we have a great team of trainers and staff that will be able to help you with your goals, have a look through their personal profiles a...
29/12/2021
Elite Fitness
🎊End Of Year SUPER OFFER🎊
£25 PER MONTH
ENDS DECEMBER 31ST
➡️FULL GYM ACCESS
➡️INCLUDES CLASSES
➡️NO JOINING FEE
Minimum term 12 months
To Join Go To www.elitefitnesswales.co.uk
Elite Fitness Elite Fitness is a family run fitness facility that opened in December 2016 with the aim to create a gym atmosphere that welcomes people of any shape, size and age. we have a great team of trainers and staff that will be able to help you with your goals, have a look through their personal profiles a...
We are ready for 2022
Are You?
Www.elitefitnesswales.co.uk
26/12/2021
Looking to join a gym?
Sometimes people want to join a gym but are too scared for various reasons
Sometimes a simple phone call or message can fix that
We are here to help
If you are interested in joining but are too worried then why not drop us a message today or give us a call
We can show you around when it's quiet or out of hours
We can show you how all the equipment works
We can give you a plan to stick to that will help you reach your goals
And if you need that bit extra help
We have a big team of highly experienced personal trainers that can push you through your workouts
Looking to join a gym?
Sometimes people want to join a gym but are too scared for various reasons
Sometimes a simple phone call or message can fix that
We are here to help
If you are interested in joining but are too worried then why not drop us a message today or give us a call
We can show you around when it's quiet or out of hours
We can show you how all the equipment works
We can give you a plan to stick to that will help you reach your goals
And if you need that bit extra help
We have a big team of highly experienced personal trainers that can push you through your workouts
21/12/2021
Meet Michelle - Michelle Bullen Rodway
A fantastic lady who can put a smile on anyones face.
Michelle has been with me since september and has lost a incredible 2 stone in weight. Now weighing her lightest in 17 years!! Wow!!
Michelle's goal was to run the Movember 10km race. Parallel to this Michelle was hoping to loose weight, get stronger and most importantly, happier & healthier.
Our first session at Elite Fitness, Michelle was under no illusion that to reach her target we needed to train hard and be consistent.
Day 1 Michelle managed to run 1km on a treadmill, requiring breaks and struggling to control her breathing. Dedication & determination were essential for her to improve and progress . Week by week Michelle grew in confidence and her fitness improved. We would set targets to aim for and slowly increase the distance on the treadmill.
After 2 months of training Michelle completed her 10k and wears her medal proudly.
Michelle has previously run this race in 2019. When COVID 19 hit, it had a big impact on Michelle’s fitness and training which I’m sure many of you can relate to. Michelle is the poster girl to show that even when you get knocked down, it’s always possible to get back up again, you just need the will and belief to do so.
Michelle is a inspirational woman, works really hard as a school cook, juggles day to day challenges but is determined to set aside time for herself where she chooses to hit the gym and train hard.
Thank you Michelle for choosing and trusting me to help you reach your goal.
Photos are evidence of what a fantastic lady you are, they highlight your incredible and infectious attitude and I think you are truly amazing.
I'm sure whoever reads this post will smile and appreciate hard work pays off. #personaltrainer
Hi guys tomorrow the gym will be closing at 4pm sorry for any inconvenience
11/12/2021
So it's been 5 years since I opened the doors to Elite Fitness
We have grown so much and kept evolving even throughout lockdowns
2022 we aim to keep improving and evolving
We don't sit still
We up our game
Huge thank you to all the members for supporting Elite Fitness and choosing us when there are so many great gyms around these days
❇ SALE MEMBERSHIP IS STILL LIVE ❇
Go to www.elitefitnesswales.co.uk to join
09/12/2021
Photos from Leon Young - Personal Fitness Trainer's post
🎄🎁Christmas party this Sunday 5pm onwards @ three horse shoes pentwynmawr🎁🎄
🎊Come and join us for drinks and a buffet🎊
All members welcome
04/12/2021
❇ SPIN INSTRUCTORS WANTED ❇
At Elite Fitness we are adding more Spin classes to our class timetable
We have state of the art Life Fitness IC7 bikes along with the ICG MYRIDE system and we are looking for the best instructors to deliver classes at Elite Fitness
Please get in touch if you are interested in joining the team
❇ SPIN INSTRUCTORS WANTED ❇
At Elite Fitness we are adding more Spin classes to our class timetable
We have state of the art Life Fitness IC7 bikes along with the ICG MYRIDE system and we are looking for the best instructors to deliver classes at Elite Fitness
Please get in touch if you are interested in joining the team
03/12/2021
🎄🎁CHRISTMAS SPECIAL🎁🎄
£25 PER MONTH
USUALLY £32 PER MONTH
FULL ACCESS GYM MEMBERSHIP
This membership is full access to GYM and classes
Subject to minimum of 12 month payments
To join go to www.elitefitnesswales.co.uk
LIMITED SPACES
🎄🎁CHRISTMAS SPECIAL🎁🎄
£25 PER MONTH
USUALLY £32 PER MONTH
FULL ACCESS GYM MEMBERSHIP
This membership is full access to GYM and classes
Subject to minimum of 12 month payments
To join go to www.elitefitnesswales.co.uk
LIMITED SPACES
29/11/2021
On offer last of stock £10 each
27/11/2021
Healthier Weight - UK weight loss surgery experts
Well done to our member James Howse James
Superb effort
Healthier Weight - UK weight loss surgery experts UK's leading private weight loss surgery specialists, offering the full range of bariatric surgery procedures. Get a quote or consultation!
23/11/2021
We have Per4m whey protein in stock for only £40
Huge range of flavours
Pop in to see out huge choice of supplements
Www.elitefitnesswales.co.uk
We have Per4m whey protein in stock for only £40
Huge range of flavours
Pop in to see out huge choice of supplements
Www.elitefitnesswales.co.uk
20/11/2021
✴Apprenticeship opportunity✴
At Elite Fitness we are looking to hire someone between 17-21 for an Apprenticeship in the Fitness industry
Successful applicants will be put through level 2 Fitness instructor qualification then once completed onto level 3 personal trainer qualification.
Also will be put through class based qualifications for Kettlebells, spin, circuits etc
Job role include general gym and reception duties
More info available
Position meets Apprenticeship national minimum wage and will be 16+ hours per week mostly evenings and weekends
Unfortunately if you are already in education you cannot apply for this position
Own transport is preferred
All applicants please message direct
✴Apprenticeship opportunity✴
At Elite Fitness we are looking to hire someone between 17-21 for an Apprenticeship in the Fitness industry
Successful applicants will be put through level 2 Fitness instructor qualification then once completed onto level 3 personal trainer qualification.
Also will be put through class based qualifications for Kettlebells, spin, circuits etc
Job role include general gym and reception duties
More info available
Position meets Apprenticeship national minimum wage and will be 16+ hours per week mostly evenings and weekends
Unfortunately if you are already in education you cannot apply for this position
Own transport is preferred
All applicants please message direct
This year the staff at Elite will be meeting up on Sunday 12th December at the Three Horse Shoes Pentwynmawr for Christmas drinks & a buffet
We would love for the members to come and join us
No tickets needed
14/11/2021
The job satisfaction I feel each day with each client is what makes me love my job so much. It’s all the motivation I need to get out of bed in the morning.
No more so than receiving messages like the one below from Russell-
*Ok here it is to date,
85lbs loss (6stone 7lbs).
I have been training 20 weeks with you, of which one week i had out for a holiday. I have also had two long weekends away as a treat for my progress.
I am now on the road to the final part of my goal of 100lbs lost by December 9th!
My life goal then will be to maintain or improve from there on*
I have shared Russell’s journey with you in past posts. The message above says it all! Russell has shown you can train hard, remain focussed but also reward yourself along the way and still achieve results.
I am immensely proud to be Russell’s trainer and he is an inspiration to everyone!!
Thank you Russell for making my job so rewarding!!
13/11/2021
✴NO JOINING FEE ENDS SUNDAY✴
Take advantage of the NO joining fee code ELITE15 when joining online
With more classes being added to our already packed timetable and state of the art equipment there has never been a better time to join
Go to www.elitefitnesswales.co.uk
#gymmotivation #gymaddicts #gymequipment #gymfreak #fitness #fitnesslife #fitnessmotivation #blackwood #Wales #bodybuildinglifestyle #bodybuilding #wattbike #lifefitness #panatta #technogym #running #weights
31/10/2021
Photos from Leon Young - Personal Fitness Trainer's post
31/10/2021
Looking forward to taking my team to the spartan race in Crickhowell today. Beautiful weather for it too. #spartanrace #elitefitness #personaltrainer
There's Never Been a Better Time To Join Elite Fitness
*NO JOINING FEE*
Our timetable is now PACKED with a wide range of classes to suit all abilities
Our equipment is STATE OF THE ART
To join to go www.elitefitnesswales.co.uk
Use the code ELITE15 to knock off the joining fee
27/10/2021
Meet Ari
The newest member of the Elite Fitness team
Hi everyone, my name is Ari.
I have been a Personal Trainer for 3 year's. I've been in love with training from a young age as I began my health journey as a Dancer, later going off to Uni to begin a Sports Coaching Degree.
I would love to share my knowledge and experience to help you achieve your fitness goals and each session of mine is tailored towards you personally.
I specialise in: Fat Loss, Muscle gain, fitness testing & Strength & conditioning.
If you see me around the Gym, come and say hi 👋😃
Meet Ari
The newest member of the Elite Fitness team
Hi everyone, my name is Ari.
I have been a Personal Trainer for 3 year's. I've been in love with training from a young age as I began my health journey as a Dancer, later going off to Uni to begin a Sports Coaching Degree.
I would love to share my knowledge and experience to help you achieve your fitness goals and each session of mine is tailored towards you personally.
I specialise in: Fat Loss, Muscle gain, fitness testing & Strength & conditioning.
If you see me around the Gym, come and say hi 👋😃
24/10/2021
We continue to get better
If you are interested in joining a gym why not come down and take a look around
I know joining a gym can sometimes be scary
A simple chat and a tour with 1 of our staff could change everything
Message us for any more Info
To join go to www.elitefitnesswales.co.uk
We continue to get better
If you are interested in joining a gym why not come down and take a look around
I know joining a gym can sometimes be scary
A simple chat and a tour with 1 of our staff could change everything
Message us for any more Info
To join go to www.elitefitnesswales.co.uk
14/10/2021
Yoga at Elite Fitness
Thursdays at 5pm
Sundays at 5pm
Yoga at Elite Fitness
Thursdays at 5pm
Sundays at 5pm
@zoe_syoung you have him well trained
Leg day
What's everyone training today?
Or if you are interested in classes this evening we have
Zumba with jess at 5.15pm
Fkd up with Leon at 6pm
Fkd up again with leon at 7pm
All classes included in the membership
To join go to www.elitefitnesswales.co.uk
12/10/2021
NO JOINING FEE
use the code ELITE15
Tonight's classes are:
6pm Bounce
6pm Spin
7pm Barbell
To join go to www.elitefitnesswales.co.uk
NO JOINING FEE
use the code ELITE15
Tonight's classes are:
6pm Bounce
6pm Spin
7pm Barbell
To join go to www.elitefitnesswales.co.uk
12/10/2021
CNP EAAs now in stock at only £22
CNP EAAs now in stock at only £22
26/09/2021
Give my latest challenge a go and record your times on the board 💪🏻
Elite fitness Blackwood
@recoveryroom12 testing out the new @panattaofficial low row
@the_train1972 using the new @panattaofficial circular lat pulldown
@leoncliveyoung
@damiensbarbershop testing out the new @panattaofficial Dip Press
This is the first 1 of these in the uk
Videos (show all)
Location
Contact the business
Telephone
Website
Address
Unit 5 Block C Newbridge Industrial Estate
Blackwood
NP12 2XF
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |
New START Active Blackwood, NP12 1
New Start Active Helps the people of the community remain active and fit - catering for all ages, backgrounds and circumstances.
SJ Fitness-Real results for real people Unique Health And Fitness Gym. Hall Street
Blackwood, HALL STREET
Looking to get fit and live a healthier lifestyle ? Get in touch for personalised nutrition. Plans and one to one or sessions. Packages to suite all
Sonny's Boxing Gym - PadMan 3C Commercial St, Pontllanfraith, Blackwood NP12 2JY
Blackwood, 12
Everything you need under 1 roof to get yourself fighting fit, train hard fight easy....
Strength Box Unit G4, Britannia Enterprise Centre , Pengam Road
Blackwood, NP12 3SP
Strength and conditioning centre specialising in Functional Fitness classes, ladies only boot camps, Team sport specific sessions and personal training.
Unique Health & Fitness and Impact Zone Hall Street
Blackwood, NP12 1PA
Fully equipped gym with machine and free weights Extensive Cardio Suite Ladies only gym Functional Fitness Suite Various classes
Snap Fitness Blackwood Unit 25, Market Place Shopping Centre
Blackwood, NP12 1AU
No matter where you are on your journey, you deserve to feel fantastic. At Snap Fitness we are here for you, 24/7, with a variety of ways to move, a strong member community, and a supper supportive team. Take the first step and join today!!