We passion is to help you "Stay Active & Happy"
R & G Fitness and Dance are a family run business providing Zumba and Fitness classes in community as well as providing Online & Pre Recorded Classes, which can be taken from the comfort of your own home.
16/03/2022
🌟 WHO WANTS A FREE CLASS!!! 🌟
If you have never joined us before or haven't come back to our in person classes since the pandemic I am giving away some FREE passes for TONIGHTS class...
TONIGHT 6.30PM AT KEARSLEY METHODIST CHURCH... LIMITED PLACES AVAILABLE!!!
Contact Rebecca to BOOK your FREE place 💕
01/03/2022
🌟 ONLY 6 PLACES LEFT!!! 🌟
Join us on Wednesday 30th March for our next Breathe, Stretch and Relax class...
Designed to release your body tension from your body and mind. Incorporating Stretching, relaxation and Meditation Techniques to feel you feeling fabulous!!!
If you have already booked your place you will receive a confirmation message today 👍
Only 6 places left!!! Comment below for more information or to BOOK a place 💜
24/02/2022
Our next Breathe, Stretch and Relax Class is on Wednesday 30th March 7.30pm at Kearsley Methodist Church!!!
LIMITED PLACES AVAILABLE... Contact us to BOOK your place 💟
28/01/2022
💗BOOKING IS NOW OPEN FOR NEXT WEEKS IN PERSON ZUMBA FITNESS CLASSES!!! 💗
All you need to do to BOOK your place is to drop us a message...
If you would like anymore information please just get in touch 😊
We look forward to seeing you all next week # # #
31/12/2021
🌟 BOOKING IS NOW OPEN FOR ZUMBA FITNESS CLASSES!!! 🌟
Comment below or drop us a message to BOOK your place...
We have all measures in place to keep you safe during class, your safety is our number 1 priority.
We look forward to seeing you all 💗
29/12/2021
Happy Friday Everyone...
Oh it feels so good to be alive 🎶
Have a GREAT weekend ❤
25/06/2021
Monday Evening Zumba IS BACK!!!
Contact us to BOOK your place...
24/05/2021
Our current IN PERSON timetable!!!
Please contact us for more information or to BOOK your place 👍
25/04/2021
🌸 R&G Fitness and Dance!!! 🌸
Online & Pre Recorded Classes available this week...
If you have never joined us before, your first class is FREE!!!
We have a variety of classes to suit all ages and fitness levels which you can take part in from the comfort of your own home.
Contact us to claim your FREE class 👍